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EVENING BULLETIN, OCTOBER HO. 1851(5.
HOW TO GET FAT.
Direction For Diet Kxet-clM) nml Unlfl
Yon must muko n ioint of going to
early. You must cct uncannily
tin to in tho morning and tko a leisurely
path. Do not liavo it Lot, only mildly
'tepid. Instead of your early cup of tea,
ftakri ono of now milk Willi Bugrtr iu it.
For brc'alcfast tako well sweetened cocoa
that in half cream and milk. Eat plenty
of bread and butter, and tako oatmeal j
ynd cream, ilsh, eggs and liacou, or cold
5orlc. Lio down or rest for half an hour
after all your meals. lor lunch una
dinner tako as much farinaceous food as
jxkwiblo and as many sweet things as
possible without ruining your digestion.
1'ork is very fattening, but it must bo
eaten very sparingly, and then when
cold, n it is very apt to muko tho ekin
greasy and coarse. Much meat is not fat
forming, but you must of court-o tako 11
certain amount of it, which must bo ot
tho very best quality.
Von should only tako meat which has
been freshly killed. All root vegetables
aro moro fat forming thtui any others,
canots, parsnips and beets especially
bo, as well us potatoes. Puddings mado
of e ago, rico and tapioca should bo eat
en in prefcreuco to any others. You
may allow yourself acupof block coffeo
nfter lunch, and n glass of cither good
old claret or burgundy, ut dinner.
Above all things, you must liavo your
meals nt regular hours, and always sit
down to them punctually. You must eat
your food slowly and masticato it well,
and linger over your meals. Never
'.hurry through them.
. As to exercise, you must tako a mod
crato amount of it daily, but novcr so
as to ovcrtiio yourself. Gentlo walking
nnd driving aro better than any other
jkiud of cxerciho. Hiding and bicycling,
4f indulged in, must only bo taken very
moderately and quietly, and not every
' Violent games muRt lo gono in for
.with extremo caution and moderation,
and ciitiro'.y given up when you first
jbegin tho cure. You must not overwork
(tho brain in any way, and never read
exciting books lato at night, or talk too
much ticfoio going to bed.
. Novcr worry about anything. Keep
cheerful and cultivate a good temper.
J)o not wear heavy clothing and bo most
careful never to sleep under a pilo of
bcdelojK.s nor to keep your window
closed at night. Do not eat between
ouculs but liavo your food served at
moderate distances from each other, and
cat plcntjfiuly vwien you aro having
- - -
IIotv to JIrUo Fruit Solail.
1 Truit. Mlai'.s au very popular, and
often i.p, served fcr a llrst coum Have
dainty, pretty glas.-es uud till them with
choiipeil pineapple, thinly sliced ba
Junius white grapes, cut in halves and
heeded, tho pulp and tho juico of tho
orange aud candied cherries. Cover with
a drcFFivg mado of 4 tablespoonfuls of
powdered sugar, a gill of hhcrry, a table
spoonful of marachiuo and 2 of cham
pagne. Stir until tho sugar is dissolved,
nnd then pour over tho fruit aud let
them ht.ir.d in a cold placo uu hour be
1 How to Mafco Cucumber iKityunnaUc.
Tor a little moro than a half pint of
,tho sauce, uso half a piut of perfectly
ewect salad oil, tho yolk of n raw egg,
and n littlo salt, pepper uud vinegar, or
Joiiion juice". If tho day is warm, Bet
-tho bowl in which tho nuico is to bo
mixed iu a basin of cracked ice, to muko
tho ingredients blend perfeotly; in tho
bowl put tho egg yolk, half iinoven tea
spoonful of salt, quarter of a tuilttpooii
ful of pepper, a dust of cayenne, and
half a tcaspoouful of vinegar; mix theso
to a smooth cream ; then begin to stir in
tho salad oil, a few drops at once, until
a thick pasto is fonnpd; to the paste htir
In vinegar cautiously, by two or three
drops, until tho 64Uco is creamy; then
stir in moro oil gradually until it is
thick again; proceed in this way until
tbo oil is all ut.cd, taking caro that tho
sauco is uot mado too thin. When done,
add 2 or 8 tablespoonfuls of grated cu
cumber, and then uso it,
I How to Make u Hop 1'lllow.
I A pretty pillow for au invalid is filled
with hops and inclosed in a caso of
white linen worked with bprays of tho
hop vino in natural colorfi Leave ouu
end of tho pillow open, work with eye
lets on each side, and laco with green
ribbon or cotton cord in green and white.
This i.-i a good way to finish tho ends of
any pillows that aro liki ly to bo boiled,
as they can bo easily laundereei
No. 10 Store
Iugs! Iigsl Iugsl
Sofa Rugs I Floor Rugs I
Tapestry and Carpets,
Crumb Cloths and Druggets.
, , A new importation ot ,
Wm. 0. Iiiwin.
SST" All JuBt Received at
E3T My Hack doos not tip in this wan
ner, no matter how weighty the loud.
Hack No. 14
JST TELEPHONE 17G3sH
Htaadt Bfthl and K.og streotH.
p. $ T1E(L0AW $4$
FORT AND HOTEL STREETS.
San FrancUco AgcnttTuz Nevada Bank op
nilAW EXCHANGE ON
8an Fiuncisco Tlio Nevada llnnU of San
London Tho Unloa Hank of London, Ltd.
New Yoiik American Exchange iatlonal
CniOAOo Merchant' National Hank.
I'Aliis Ooinptolr National d'Kscompt dc
Beumn Drcsdncr Bank;
IlONOKONO AND YOKOHAMA UonRKOHg &
8liatiglial HatiMne Corporation.
New Zealand and Australia Bank of New
Victokia and VANCOUVr.lt Bank of Montreal.
Transact a Seneral Banking and Eicnange Business
Term and Ordinary Dcpolsts Received
Loans mndo on Approved Security. Com
mercial and Travelers Credits Issued. Bills
of Exchange bought and sold.
Collections Phomitly Accounted Fon.
MEN II LA
J. J. SOLUVAN,
Honolulu, IT. I.
Sullivan & Buckley, Man'K'ru
FINEST EQUIPPED CARRIAGES
in tho City, with Competent and Care
J. P. R0DRIGUE3,
Fort Street, opposite Hackfcld's.
o Nice Goods Just
Cleaning and Ro-
A Now Lot
r. o. JOKES.
E. A. JONES
HAVE FOR SALE
A Few Shares of
Pnia Snirnr Stock,
Iliiwalinu Sugii' Co. Stock.
Hawaiian Government and 1st
Mortgatro Sugar lManta
(3T For particulars apply to
The Hawaiian Safe DopoBit &
08 Fort Btreet ... Iliinotnla
Doubtless you know Unit RED WAR is in progress in hnth Cuba
and tho Philippines. Luckily wo purchased u LARGE STOUK
DI11ECT just boforo tho lighting bngtm. Therefore ve havo not, as
ot, boen obliged to rniso iiriccs. WE HOPK WE WON'L' IIAVE
TO. Meanwliilf, in ordor to avoid nnch u state of afluirB, como iu
and purchaBO now.
HOLLISTER & CO.,
Corner Fort and Merchant Sts. Wholesale and Rotail.
TllEO. l' DVlES C
Moro ofton than not deter
mine n man's standing. If
you will como to us for your
clothes we will seo to it that
you leavo with a good
appearanco and it won't cost
you much. Latest fashions
now in Dress up and make
Medeiros & Decker,
The Hotel Street Tailors.
Transact a General Banking
and Exchange Business.
Commercial and Traveler's
Letters of Credit issued, avail
able in all the principal cities
of the world.
Commission .. Agents !
Bulletin, 75c, Per Month
' Siand at the Pantheon Stables,
Corner of Fort and Hotel Streets.
Haw'n Hotel Stables, 82.
I'autheou Stables. 8-1,
Fashion Stables. 118.
Livery and Boarding Stables
Corner Merchant aiul Richards Sts.
LIVERY AND BOARDING STABLES.
K" Carriages, Surrey and Hacks at all
hours. TELEPHONE 400.
Ar Yiiii TIipU
All Mie tiiiu"? Till condition in n sure In
dication Ihul y ur liliiod la not rich nnd
noiirtitliliii; as it oiujlit to lio mid us Itinny
bo if will hII InKu a lew ImUlc of tin; urcat
blood piirltlc-. Hood's Saienparllla. Tliou
sainln urilo that Moods cu run purll In lias
cured 'licm ot tlia' tlml fueling b.v lvln
tbem rldi, red blood.
IIooii'h I'ii.i.s act easily and promptly on
the livor nml bouclii. Curo 6lck lieadacUe.
Hotel St., nnnr Fort.
Jas. F. Morgan.
AUCTIONEElt AND STOCK U110KEK
No. 45 Queen Street.
Expert Appraisement of Eonl
Estato and Furniturp,
Kitnntoil on a Beautiful Uil'sido Overlook
ing the Ocean, and 1300 feet
nbevo Sea Lovol.
Only St hours' enil from Honolulu.
Climuto mild, Ccitr dry utuiospheie free
from fogs and malaria, especial yrovibion
for quiet and rfwt ns well as for aniuse
niont nnd outdoor lifo. Haten ?'2 per day
or $10 )or week. Alodical uttbndr nco extra,
DH. II. A. LINDLKV, Prop.,
:t25tf Kour, Hawaii.
HAB TAKEN THE
Photogrsph : Gallery,
Upposito Love's Hakory on
Nu nan u -:- Street,
Where lio will outer imincrllntely into tho
work of Taking I'irturcH. Sir. beverin has
had years of cxi oriuueo at this branch niul
has always mot with succtss in it.
Tho Plntiuotypn Pictures by
Mr. Uoiislmw tit tho Pucifio Hard
waro Co. nro th finest oxnmpleH
of photograpliio art over Keen in
, Honolulu. Jufit tho thing to sond
away to your friondB.
Singara load tho world.- Over
13,000,000 mndo and Bold. t HirIi
eat awards at tho WorldVColum
bian Exposition for oxcollonco of
fionotruction, regularity of motion,
ease of motion, great speed, ad
justability, durability, enno of
learning and convenience of ar
rangement. 13. BergorBcn, ngont,
1(!.V Bethel Btreets.
ZFoxt Street, - - - - OTel. -7V
BOARDING, -:- SALE -:- AND -:- LIVERY.
HAJRNESS --:-- AJSHD -
-WE HAVE THE-
FINEST DRIVING HORSES
Tho best of attention tjiven to animalx left with nn. Oarefnl drivora, rcsrootfu.
attendants, promptutAH. HaokB, Surrioa, HiakcH, liiiRtieH.l'huetous, AVagonettea.
A Pastor's Story.
Rev. Mr. Williams
Could Not Keep
His Wife Strongly Rec
ommends It to Cure
REV. V. L. WILLIAMS.
100 Mason Avknuk,
Canon City. Col.. Jan. 13, 189-1
-- 7 t ,
"Wklls, RiciiAitnsoN & Co.,
Dkah Sins: "Wu use Paino's Celery Compound in our family and could
not keep house without it. Mrs. "Williams thinks- there is nothing' equals
Fame's Celery Compound to cure nervous headaches
and the like. Success to you in every way.
Pastor of Cumberland Presbyterian Church.
HOLLISTER DRUG Co.,
Wholesale Agents for the Hawaiian Islands
... . v