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Newspaper Page Text
IF YOU HAVE A DOUBLE CHIN, GET RID OF, IT QUICKLY, DEAk
A double chin is warranted to lyouLTOUst lift the left hand and deal out
ruin the disposition of the most eight 'more blows to the redundant Chin.
Don't spare yourself, but slap hard!-
"Does it hurt?" Indeed, yes! B.it
there is no easy way to make a double
chin vanish. -
,even tempered woman. It is im
possible to be sweet and placid
when one knows that a great
lump of flesh is harfging down
over one's collar.
Beware of midnight lunches
Taking "bites between meals"
is accountable for double and
It is expedient that you know
what you cannot eat if your chm
is to remain youthfully sicnder.
You must place a black mark
against fat meats, rich desserts,
pies, oakes-, candies and ice cream
sodas. Each and every one -of
these foods helps to make fleshy
DjpjTt wear high, tight Collars.
In this day of collarless frocks it
should be easy to forswear them
and your chin will be much pret
tier as a consequence.
The muscles of the chin are so
well exercised that it is almost
impossible for them to become
weak and sag down, consequently
'the double chin need not be fear
ed, by the woman who allows her
neck p lent j' of freedom.
Reading or sewing with a book
or piece of work resting on your
lap and your head bent forward
will make your chin double up.
A new way of reducing a fat
chin is called the Swedish strok
ing system and consists in hitting
the chin eight blows with, the flat
of your right hand.
Then take a slow, cleep breath,
filling your lungs to the utter
most. Still holding your breath,
This stremibus exercise must beac
ticed for two-minutes, morning, xCpbuF
nnrf nicrht. Ttn
provement tvil be
One Way 'to Reduce a
- Plump "Chin"! - J ':
slow but sure.
The too fat chili should be given
sweat bath everyevening fortwo" weeks,
and then every other night for the rest!
of the month. By that time I shall bA
surprised if you are not the. possessor ofj
a slim chin. .
, Begin sweating your plump" chin over
a "basin of steaming; hot water until it is
tinteq a deep. rep. Now comes the lm
porta'nt part. of the treatment: -Bathe
the :hin several minutesln a so