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Headquarters for
Acme Chocolates
Delicious Beyond
Belief
FOOD AND CONSTIPATION
Your grandparents and mine had
to earn their living for the most part
by hard manual labor, and usually
out of doors at that. The struggles
gave them strong, vigorous bodies
and an appetite to match. Their di
gestive organs could handle almost
anything short of grindstones and
wedges. Their, diet for the most part
was simple and wholesome. Only on
special and infrequent occasions did
they have rich and complex dishes,
even then those dishes were made by
the wife and mother out of clean and
wholesome ingredients. Their corn
meal was ground at the grist mill
down on the river, and often their
wheat was ground into flour by the
same mill—real whole wheat flour.
They weren't enervated to any great
extent, by living in houses that lack
ed proper ventilation, for their hous
es had great fireplaces, and usually
enough cracks and crevices to insure
good ventilation.
If any slight illness prevailed in
the family, the ailing one was given
non-poisonous herb remedies com
pounded in the kitchen. If a doctor
was called he grave stuff that in taste
and smell defied description, but it
was usually non-poisonous. Some
times the results were a profound
dislike for the doctor and his "done"
on the part of the patient.
What do you and I get in the shape
of food? Do we get good whole
some, home prepared, unsophisticat
ed foods? Well, hardly, unless we
make a special effort and then we are
not sure of it. Our bread is made
from flour that has passed througn
seventeen (more or less) rollers ami
cloth sieves which have taken from
it most everything but the starch.
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We believe we have the largest and most
complete assortment of Christmas
packages of candies, and would
be glad to have you look
over our line.
FRITZ CARLSON
HOME HEALTH CLUB
By DR. DAVID H. REEDER
*Hf%
^5^
Our meats come from a more or
less clean meat market, and our
fruits and other groceries, we buy by
the can at the corner grocery. We
sit down to a meal of bread (usually
baker's and mostly starch), mashed
OT fried potatoes, (mostly starch),
meats and gravy, and probably some
factory canned fruits and vegetables
for dessert, pie, pudding and cake
(starch and sugar). You "see our
food is too highly concentrated, too
complex, it doesn't contain enough
"roughening" or debris to stimulate
the bowels to. activity. Gases form
ed in the bowels (by fermentation noi
digestion, do stimulate to a certain
degree, but not enough.
Many who live on a farm get prac
tically the same diet as those who
live in the city. It is not uncom
mon to see baker's bread and bak
ery made pastries and factory can
ned foods on the farmer's table.
If we are contented to subsist on
highly concentrated, factory made
foods, and live in a manner consist
ent with modern ideas and ideals,
we should be willing to take the con
sequences and not whine.
After all has been said, who wouli
want to go back to the ways of liv
ing in vogue in our grandfather's
day? I would not, neither would
you, but we must, if we wish to ov
ercome the habit, yes the habit of
constipation, make certain radical
changes in our dietory. There are
some articles of food that will prove
effective in any and all cases but as
a rule your case is different. There
are certain symptoms not like the
ordinary constipation and it is for
the purpose of rendering specific ser
vice to all of the Home Health Club
readers that I write these articles.
*'I can truthfully say that I look forward to wash day
as a pleasure instead of a grief/' says the
housewife referring to
The Maytag
Electric Washer
The Maytag gets this kind of a welcome in every
home. The swinging wringer enables washing and
wringing to be done in one operation. There are other
advantages. Thirty days free trial.
Call at the Office of
Electric Light Dep't
In Ruble Block, and See One Demonstrated
Office open from 8 a. m. to 6 p. m. Saturdays to 10 p. m.
^%5-fP
$&? »r*1
The average case will.be benefitted,
perhaps entirely cured eating
dail" a small dish of raw cabbage in
which a dressing of two tablespoon
fuls of olive oil, a little vinegar, salt
and red pepper has been mixed. Eat
all of it with a spoon. But as I said
before vours may be different, that's
the reason I always say that you are
at liberty to write'and tell me about
your case. Perhaps in suggesting a
diet for you I may help many others.
That's what I most want to do.
CLUB NOTES.
Dear Doctor:
I am a reader of your lectures and
I wish you would answer one ques
tion through the columns of the Home
Health Club. What propertions of
mullein, lobelia, and black'cohash
should be used to make a liniment?
E. M.
I think you would get the best re
sults from tincture of mullein, 75
per cent tincture of lobelia, 15 ner
cent tincture of black cohash, lu
per cent.
Dear Doctor:
I have been a reader of your ar
ticles for years, and am sure I have
not only saved man" dollars, but
avoided sickness by following your
advise. I want you to help out a,
friend who seems to have inflamation
of the stomach and very poor diges
tion and is badly constipated.
MRS. L. J. S.
If you will have your friend write
me giving age, occupation, history
and symptoms of her trouble, I shall
be glad to advise her.
I had a lengthy letter from Smith
land, Iowa, but there was no name.
If the writer will give me her full
name and address, a personal reply
will be forthcoming. One of the un
breakable rules of the Home Health
Club is not to answer anonymous ov
unsigned letters.
All readers of this publication ara
at liberty to write at all times for in
formation pertaining to the subject
of health. Address all communica
tions to the Home Health Club, 5039
Cottage Grove Ave., Chicago, DL, U.
S. A., with name and address in full
and at least four cents in postage.
HISTORICAL
WILDING
A Suitable Building Needed For
Housing Priceless State History.
The following resolutions were
passed recently by a committee of
One Hundred life members of the
State Historical Society:
RESOLUTIONS.
Whereas, The MINNESOTA HIS
TORICAL SOCIETY was organized
and incorporated under a special act
of the Legislature of the Territory of
Minnesota, approved October 20,
1849, which provided, among other
things, that the meetings of this So
ciety should take place at the seat
of government, and that the objects
of the association should be "The
collection and preservation of a li
brary, mineralogical and geological
sneeimens," etc., and, in addition
thereto, "The collection and preser
vation of publications, manuscripts,
antiquities, antiques, curiosities, and
all other things relating and pertain
ing to the social, political and natur
al history of Minnesota to cultivate
among the citizens thereof a know
ledge of the useful and liberal arts,
science and literature and
Whereas, This Society has includ
ed among its members, since its or
ganization, a large number of the
foremost men of the Territory and
State, who have labored long and
zealously to promote the objects of
the association and to gather and
oreserve for future fenerations the
invaluable records, archives and
monuments pertaining to this great
ommoiiwealth and
Whereas, Through the earnest and
Faithful work of the members of this
Society there has been gathered and
preserved a vast amount of data and
historical material (including a li
brary of more than 100,000 volumes,
considered one of the best historical
libraries in the United States), of
priceless value to the citizens of this
state, a great portion of which could
not be replaced in case of loss, or
deterioration from want of proper
care or protection, and this work is
still going on, each year witnessing
important additions to this collec
tion and
Whereas, The rooms now occupied
by this Society in the basement of the
new Capitol Building, on account of
the great quantity and rapid increase
of this historical material have be
come inadequate and unfit for the
purposes of this organization, and it
has been necessary to box up and
store in a sub-basement a large am
ount of valuable material that should
be classified, arranged and displayed
by the Society, for the use and bene
fit of the public and
Whereas, There are no other rooms
or space that can be set apart or
available in the Capitol Building for
these purposes, and the rooms now
occupied by this Society are greatly
needed by some other important De
partments of the State Government,
—in fact, many portions of the Cap
itol4 are now overcrowded by reason
of the increase of departments in
the state government, and some
measures will have to be taken by the
next Legislature to relieve this con
gested condition and
Whereas, The preservation of the
archives and monuments of a nation
WILLMAR TRIBUNE, WEDNESDAY, DECEMBER II 1912
HOLIDAY STATIONERY
Xmas Box Stationery, .25c to $3.00
Sealing Wax Outfits.. '.'-... .25c and 50c
Paper. Knives, Initial Seals, Holiday
Napkins and Crepe paper.
Xmas Seals, Tags, Labels, Cards.
White and Colored Tissue Paper for
wrapping purposes.
Congress Playing Cards with the latest
design backs.
Holly Xmas Boxes—just the thing to
pack your presents in.
Bells and Garlands for decorating.
1912 Diaries 25c to $1.00
Holly and Poinsetta Wrapping Paper,
5c to $1.00
LEATHER GOODS
Ladies' Hand Bags in goat seal leather,
calf and mercerized linings at from
75c to $5.00
Ladies' and Men's Purses, Pocket
Books, Passbooks, Card Cases and
Billhooks, at I5C tO $2.00
Music rolls and Folders in latest leath
ers and colors at. 90c to $3.00
Collar and Cuff Bags at. .$1.00 to $3.00
Chamois Skins at 10c to $1.00
Traveling Toilet Cases, Cigar Cases,
Etc.
PIPES
Pipes—Plain and gold banded in nice
cases from $1.00 to $5.00
Waverly Pipes in all designs from
25c to 50c
Cigar Holders 25c to $1.00
Cigar and Tobacco Jars—Ash Trays
and Smokers' Sets.
PERFUMES
Forty Odors in Bluk Perfumes
at SOc, 75 and Sl.OO
an ounce.
HARMONY
Palmer's—Hubert's & Willow Per
fumes in thirty different odors at
50c, 75c and $1.00 an ounce.
Pretty and attractive packages of
perfumes in new designs at 25c to
$5.00.
Toilet Waters—Colgates—Palmer's,
Hilbert's & Wilow, from 35c to
$1.25.
Sachet Powders—10 different odors
at 40c and 50c an ounce.
or state is recognized by all civilized
countries as a "natural and proper
function "of government this doc
trine has been recognized from the
beginning in this state by liberal ap
propriations to this Societv to aid in
the purposes of its work and in our
neighboring states such annual ap
propriations have been supplemented
by the erection recently of. senarate
buildings for the use of their Histor
ical Societies, one in Wisconsin cost
ing $650,000, one in Iowa, $450,000,
and a fine building in Kansas erected
at an expense of $500,000
Be it therefore Resolved, By the
Committee of One Hundred and other
citizens of Minnesota assembled at
Minneapolis (pursuant to notice) on
this 22nd day of November, 1912, and
representing all portions of the state:
That, in our opinion, the time has now
arrived when a suitable fireproof
building should be provided for and
erected by the State, near the pres
ent Capitol Building and easily ac-
*#*N
IRON TOYS
OF
ALL KINDS
GAMES
Bridge Whist and Five Hundred, Cards
and Score Books.
Congress Playing Cards, in latest design
backs 50c each
Flinch, Pit,
Games.
Post Card Albums—Albums holding 100
to 300 cards, paper covers 25c
Albums holding from 200 to 300 cards,
cloth cover, from 35c tO 50c
Nice, fancy Albums, cloth covers, hold
ing from 200 to 500 cards, from
50c to $2.00
Kodak Albums from 25c to $1.50
TOILET ARTICLES
Hair Brushes in Ebony and Rosewood
from 25C to $3.00
Military Hair Brushes.. .$1.50 to $4.00
Clothes and Hat Brushes at 50c to $2.00
Combs, all sizes. 10c to 75c
Hand Mirrors in various designs in Eb
ony, Rosewood and Birdseye Maple
at 25c to $3.00
Stand Mirrors in new designs at from
25c to $4.00
Manicure Sets—Brush and Comb Sets—
Shaving Sets—Traveling Sets, Etc.
FOUNTAIN PENS
Moore—Parker and Houston Pens, plain
and with gold, silver or pearl trim-
mings, from...: $1.00 to $6.00
Gold pens with pearl penholders at$l.50
cessible to the officers of the differ
ent departments of the state "•overn
ment, for the purposes of the Minne
sota Historical Society and where,
under improved methods now employ
ed in buildings of this character, the
great collection of invaluable mater
ial already secui'ed by this Societ\,
together with the rapidly increasing
accumulations in its various depart
ments, may be safely stored, classi
fied, arranged and exhibited for the
benefit of all the people of this
State
Resolved Further, That the next
Legislature of this State be, and it is,
hereby requested to provide for the
immediate erection of such building,
and to make an appropriation there
for commensurate with the import
ance and necessities of an establish
ment of this character
Resolved Further, That we do here
by fledge ourselves to use our best
endeavors, and to employ all reason
able means within our power, to ae-
I
N O YLAN
Fire Engines, Hose Carts, Dray Wagons, Patrol Wagons*
Automobiles, Trains and Cars, Banks, Stoves, Coffee Mills,
Sad Irons, Whistles and Horns, Mechanical Toys, Drums
in all sizes, Tool Chests, Magic Lanterns, Horses, Blocks of
all kinds, Ten Pins, Go-Garts, Doll Buggies and Sleds, Etc.
Bunco and Somer Set
Checkers and Dominoes in Wood also
Card Dominoes.
Big line of Games for Children at
5c, 10c and 25c
Stencils, Painting and Drawing outfits
from ..IOC tO 25C
Chess India—Ring Toss—Crazy Trav
eler^—Lotto, etc., in endless varieties.
POST CARDS AND ALBUMS
Ten thousand Christmas and Holiday
Post Cards at I cent 2 for 5c and
10c each.
A S ON O S Druggist and Stationer
cure the accomplishment of this pur
pose.
The members of the Committee of
One Hundred residing in Kandiyohi
County are Judge G. E. Qvale, Rev.
Horatio Gates and Victor E. Law
son.
Sale and Lunch.
The Bethany societv of the Luth
eran Free church will have a sale on
fancy articles and home-made can
dies on Friday evening. Dec. 13 com
mencing at 7:30. A program will be
rendered and sandwiches, cake and
-coffee will be served for 10 cents.
Everybody welcome.
O pom rou a
Tbia is the fall Htioa when every
body is cleaning bona*. Save your rafa,
rubbers and metals. Briar tbsm or not
ify nw by mall or telephone. am al
ways ready to buy. also buy Moss
and furs, always paying* highest mar
ket prices. Corns to me with your
stuff, also buy poultry. 9. 9. Btr
kta, 608 UtoaftelA Ave. W. Vboaa Mo.
SS3fflSS3g^
IRON TOYS
OF
ALL KINDS
HOLIDAY CANDIES
Johnston's Milwaukee Candies in nice
gift packages.
Extraordinary Chocolates $1.00
Trio Chocolates 80p
Dutch Bitter Sweet... 40c and 80c
Swiss Milk Chocolates 35c and 65c
Chocolates and Bon Bons at from
25c, 35c, 50c and 65c
Bulk chocolates at ". 40c a lb.
HOLIDAY NOVELTIES
Pipe racks in Novelties for the "Man's"
Den 25C tO $2.00
Gold Photograph Frames,- from
25c to $1.50
Safety Razors and regular razors
from $1.00 to $5.00
Shaving Sets $1.00 to $4.00
Photograph Albums with Celluloi Cov
ers and Plush Backs...75c to $8.50
CHRISTMAS CHINAWARE
Fancy Decorated China in Odd Plates—
Salad Bowls—Cups and Saucers—
Tea Sets—Chocolate Sets—Sugar
and Cream Sets—Nut Sets—Hair
Receivers and Powder Boxes—Salt
and Pepper Shakers.
Hand painted China in many pretty de
signs at popular prices.
Vases and Brie a Brae in odd pieces.
Stand Lamps and Hanging Lamps at
$1.25 to $10.00
Electric Table Lamps.. .$5.00 to $15.00
Souvenir China with Willmar Scenes
from I Oc to 50c
CIGARS-IN NICE BOXES
For Holiday Gifts.
12—5-cent Cigars $0.50
25—5-cent Cigars 1.00
50—5-cent Cigars 2.00
12—10-cent Cigars 1.00
25—10-cent Cigars 2.00
50—10-cent Cigars $3.50 to $4.00
A new lot of latest mounts and finest
finished photographs at the lowest prlees
at the BAXXiinfD STUDIO. Coma early.
Christmas will soon be here. The rush
commences now. All want their pict
ures taken before Christmas.—Adv.
0MMB
NEW BOOKS
New copyright Books... .$1.25 to $1.50
Big lot 75c popular copyrights, spec-
ial at 50c
200 Books for Boys and Girls by South
worth, Alger, Henty a Optic
at 25c
Boy Scout Books from 25c to 40c
Fancy Books in Beautiful Leather Bind'
ings at 60c, 75c, $1.00, $150, $2.00
100 Small Gift Books by Standard Au
thors at 25c to 50c
Bibles, Testaments and Psalm Books in
English, Swedish and Norwegian, in
limp leather bindings at 50c to $3.50
GIFT SUGGESTIONS
Metal and Wood Book Racks, Necktie
Racks, Jewelry Cases, Ink Stands,
Candle Sticks, Ash Trays, Smoking
Stands, etc. Cuff and Collar Boxes,
Glove and Handkerchief Boxes, WoA
Boxes, Manicure Sets, Brush and
Comb Sets, Manicure and Embroid
ery Scissors, Reading Glasses, Etc.
WOOD TO BURN
Pyrography Outfits at. .$1.50 to $3.00
Wood to burn in all designs. Necktie
and Towel Racks, Book Racks, Pipe
Racks, Key Racks, Baskets, Tabor
ettes, Collar and Cuff Boxes, Hand
kerchief Boxes, Necktie Boxes,
Whisk-broom Holders, Mirrors, Pho
to Frames, Nut Bowls,. Match Hold
ers Placques—Oval, Round, Square
and Oblong, from 5c to 75c
Pyrography Bulbs 75c to $1.00
Pyrography Needles.. .$1.00 and $150
Benzine, Denatured Alcohol, Varnish,
Shellac, Etc.
Doll Display
DRESSED DOLUS IN BOXES
25 to $ 4 0 0
Kid Bodies. 25c to $4.00
China Dolls I to 75c
Doll Shoes, Stockings, Arms, etc.
Doll Buggies 50c to $250
Boll Heads. ..5c to $125
Rubber Dolls 10c to 50c
Doll Cradles, Doll Houses, Ironing
Boards, Bureaus, Pianos, Wash
Sets, Etc.
DUPLICATE RECEIPT BOOKS
with Willmar date line, 4 on page,
with pencil carbon, 200 receipts, SO
cents 500 receipts, $1.00. TRIB
UNE PRINTING CO.
Cut the Cost of Living!
A plate of hot biscuits or muffins, a
fresh, home-baked cake, a loaf of brown
or nut-bread, rescues~any meal from the
commonplace, and more expensive things
arc never missed
With C, the double acting baking
powder, goodresultsaredoublycertain.
There's economytoo, inthecost ofK
1
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