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Urges Defense Enrollment Mrs. Crystal Bird Fauset, special assistant to Director F. H. LaGuardia of the National Office of Civilian Defense, Washington, D. CM who is urging all citizens, regardless of color, to enroll at tho volunteer defense office in their community. “There’s a job for every body to do,” she explained. Crain Products Are Good Sources Of Energy, Says AN P's Patsy Craves BY PATSY GRAVES THERE IS ONE MUST in the dally diet that many housewives seem to have trouble with, and that is the item of whole grain cereals. It is a bit difficult because most people dice cereals in a form that are no longer whole grain, but so highly refined that most of the wholeness has been taken away. You know what I mean, shot through guns, flaked, and (SJenedhlty tampered with until nothing is left. GRAIN PRODUCTS are good sources of energy. Fdours and ce reals are not only cheap energy foods but ar? important for pro tein too, and those n*»de from the whole grain are valuable for some cf the vitamins and for iron as well. Vitamins? Those are the things that make you sick if you don’t get them. THE KIND AND FORM of ce real as well as the amount make a difference in the cost and in the value. However well we like them, and no matter if they are conven ient to use. the ready to eat breakfast foods a*e much more expensive in proportion to weight and to food value than the ce reals that are cooked at home. So get on speaking terms with bulk oatmeal, race.j wheat, and many others. YOU DON’T HAVE TO use whole grains exclusively for break fast you know. There are the brown flours that may be used for at least a part of your baking. Nut Bread: Mix and sift a cup Take for example Whole Wheat and a half of white flour, a cup and a h?lf of whole wheat flour, a cup of suear, six teaspoons of baking powder, ol fourth teaspoon of soda, and a teaspoon of salt. Add a cup of chopped nuts, one | unbeaten egg, a tup of sour milk, ' and lastly two tablespoons of melt ed fat. Mix to a smooth dough, turn into a weli greased loaf pan, and let stand 15 minutes. Bake in a moderate oven, 350 degrees for 45 minutes. This bread will make a fine variation if you have lunch es to pack. BESIDES GOOD OLD CORN MEAL IS A WHOLE GRAIN whet her you :ealize it or not. Rcmem- ( ber how you used to reply that you were big enough to eat corn | wlhen asked how old you vf jr'e. ] Especially if you were a Temale of the species. Here is a kind of tf>ancy cornbread called JOHNNY CAKE: Sift some flour and then measure a cup and a fourth. Add two teaspoon of soda and two tablespoens of sugar. Sift it all again. Nw add a cup of yellow cornmeal. Combine two well beaten eggs, a cup and a fourth of sour milk or butter milk and three tablespoons of melted fat. All to dry ingredients, mixing well. Bake in a greased pen in a hot oven about 40 minutes or until done. IF * HAVING BACON FOR: BREAKFAST is running your bill too high. you’U find that fried cotrnmeal mush jjs an excellent change. This may sound awful down heme, but believe me it is not bafl at all Stir a cup of corn meal into three cups of boiling, salted water. When the mush stag is reached, pour in hot fat and serve with syrup. Grits, that southern standby, are (grits “is” as Bette Davis says in Little Fox es) tops done the same way. I don’t know and don’t care if “is” or “are” is correct. You know I am talking about. There are good, good for you. and cheap to the boot. Perfumes Do Lend Us Enchantment By HELEN JAMESON We love the crazy ideas of some chemists who compound perfumes. They tell us we should have one WFiM j j fwlm Why use anything less fine to keep your hair looking lovely,smooth and glossy than New QUEEN Hair Dressing that HAS OLIVE OIL IN IT. Insist on Queen. Have your hair so it can be combed in ANY BEAU TIFUL Hair Style. At druggists. 0£usc Oi£ Ut <niJt AGENTS WANTED BIG MONEY Write Newbro. Dept. SO. ATLANTA. GA. perfume for the morning, another for the afternoon, a third for the evening. We have just read a lit tle pamphlet to that effect. It rounds a bit commercial to our suspicious mind Whc wants per fume in the morning, anyhow? Mcst of us are hustling through the housework, or the job at shop or office. And why won’t the aft ernoon perfume do for the even ing? Silly LOVE THE OHOR There’s no need of putting up sales talks to women about floret ted odors. We love ’em. W’e’ll buy 'em. We’ll buy them if we have to steal money from the household budget, cut out porterhouse and give the family round steak Per lumes are the last, exquisit touch when one is about to sally out for the merry evening. They make a woman feel like a million dollars even if she is wor rying about the dentist’s bill and the fact that the family cherub has to have his tonsils out. They’re exhilerating. They put 1 you on your tees. They’re a neces sity because they make you forget your wanies. Again, we have to task the gen tlemen who would wring money from our purses. They tell us that there are certain scents for bru Food's Importance Is Told Dieticians Many Attend 24th Session In St. Louis ST. LOUIS — (Special) — “The adequate distribution of food, like our treatment of children and mi nority gioups is a real test of our civilization. The moving finger writes, and having writ, moves on. Mene, mene. tekel, upharsin. We have been weighed in the balance, and, God help us. have been found wanting. If that isn’t food for thought, what is? Thus. Dr. Park J. White, local professor and liberal in “Food For Thought,” a dietetic sermon before the American Dietetic Association, concluded an unusually timely ad dress at the opening luncheon of the 24th annual convention of the organization Monday noon, Octo ber 29, at the Jefferson hotel. The sessions, with mere than 2,000 delegates, were attended by 10 members of the racial group, all of whom enjoyed all of the fea tures of the convention which in cluded a tea Sunday afternoon on the Starlight Roof of the exclusive Chase hotel. Here for the meeting were Mrs. Lucile Maddox, John A Andrew hospital. Tuskegee; Miss Lucille Womack, Home Economic? depart ment. Tuskegee; Arthur Lewis Glover, Jr., in charge of student feeding at Tuskegee Institute; Marianna Beck, home economics department. Washington Technical high school, this city; Miss Mil dred Jenkins and Miss Thelma Carline, dietetics department at Homer G. Phillips hospital; Mrs Esther Washington Williams, Gen eral hospital, Kansas City, Mo.; Mrs. Lexie Prince. Provident hos pital , Chicago; Mrs. Helen L. Bright, staff dietician in charge of the new T. B. Unit at Freedmen’s hospital, Washington, D. C„ and Miss Georgette B White, head dietician. Freedmen’s hospital, Washington, D. C. The speaker had just returned from a pediatrics convention told how Surgeon General Parran and others discussed nutritional and otner pediatric problems arising from mass migration of thousands of families into small towns for employment on various defense projects, the necessity for immuni zation against disease and the nettes, for blondes, and for red ' heads We aver, testify and af | firm that there’s nothing to that I notion. The right perfume is the one that tickles your nose, no mat ter what the color of your hair may be. Are you with ns. girls9 more fastidious One of the pleasant signs 0f the time is that women are becoming more and more fastidious in the choice of scents. Ten years ago there was a frenzy for perfumes that were strong enough to work in section gangs. You would pass a lady on the street, or she would waft into a bus, and your nostrils would be assailed and insulted. That’s not the case now. The girls are going subtle When they find a perfume that pleases them they stick to it. They don’t mix them. Which means that the entire wardrobe becomes impreg nated with their favorite selection. Saves money, too The .smarties among them get sachet and com plexion powders of the same blend. Believe it. or curl up your super cilious nose, but the sweetest per fumes can fight and kill each other That’s why only a ninny will combine perfumes. What does she know about it? The com pounding of delicious floretted odors is a fine art Chemists work for months to find a combination that appeals. Sweet smelling talcum and bath salts are contributors to sweetness of person, Sachets are not appre ciated as they should be. Haced m handkerchief, glove and hat boxes they do their duty in grand style. Place them among your silky negligees and you’ll carry an enchanting aura. (Distributed by King Features Syndicate, Inc.) LOVE AND ROMANCE EVERYWHERE! Tire smart Wom an today realizes the great value of possessing Long Beautiful Hair! They always use QUININE SCALP COMPOUND. Tlie hair aid which helps to bring them the Long, Beau tiful Hair of their dreams. Smart women send for their Easy-to Use QUININE SCALP COMPOUND, the hair treatm-3.it which has that me dicinal effect which is so beneficial in getting Long, Beautiful Hair. Enl dandruff, itching scalp and abnor mal hair-fall. Restore your hair to its normal luxuriance. 11 AIK GKOWS LONGER in many cares when scalp and hair conditions are normal, and correct treatments are used QUININE SCALP COMPOUND helps to elimi nate dancrrurr, stop Itching scalp and abnomal hair-fall. With EVERY ORDER, you will get a generous supply of CASTILE SHAM POO and H A IR-SCIENCE PRESS ING COMPOUND. Full directions. WRITE NOW: SEiND NO MONEY! Pay postman only $1, plus a few cents postage. WRITE TODAY: Dept. 85—HAIR SCIENCE C0„ 507 Fifth Avenue New York City Alabama's Farm Women Are Using Cotton Stamps GREENSBORO, Ala.—(ANP) — Demonstrations in “Buying and Selecting Clothing with Cotton Stamps” have been given to 380 Negro farm women of this sec tion by Elizabeth R. Ray, Negro home demonstration agent. “I prepared a kit made up of different kinds of cotton cloth ing and household linens,” said Miss Ray and give lessons in material identification and test ing for quality. Our series of demonstrations took well with the,women and I am confident that the women will make better use of their cotton stamps and be able to do a better job of family shopping even after the cotton stamp is ended”. Good Health Termed First Defense Line WASHINGTON, D. C—If our citizens are to appreciate fully the role each must play in the fight to defeat Hitler, says Dr. Paul Corne ley, “we must understand that the defense of a nation today depends as much on the civilian popula tion on the army itself, and the health of our citizens becomes therefore, our first line of de fense.” Associate Professor of Public Health at Howard University. Dr. Corneley is one of the two Negro ambers of the War Department’s Medical Advisory Council for Nat ional Selective Service. Dean John W. Lawlah, of Howard University Medical School, is also a member of the Council. Col. Leonard G. Rowntree is chairman of the Council. This board, which has the job of shaping the policies relating to the health of draftees, is now for mulating plans for rehabilitating two hundred thousand draftees, selected from nearly a million men rejected by the army because of health disabilities. The rehabilitation program is being undertaken at the request of i President Roosevelt, who announced at a recent press conference that,! on the basis of figures given him by War- Department officials, this number of rejectees could be quick ly brought up to army health standards, and made available for service within a short period. BROUGHTON AT NORTH CAROLINA DURHAM, N. C. — Among the many distinguished persons from all sections of North Carolina who were on hand last Monday evening for the presentation of Paul Robe son in a concert at the North Caro lina College were Governor and Mrs. J. M. Broughton. feeding problems growing out of sudden expansions. “Some of our Quaker friends spent the summer working with and for the Negro and white crop pers at Croppersville, Mo., the speaker went on,’’ the lunch hour was the worst part of their day. When they came in to lunch and the croppers set out under trees— without lunch.” Dr White, quoting from the U S. Department of Agriculture’s “Family Food Consumption and Dietary Levels” (1941), show that almost half ihf Negro farm fam ilies included In the sample had incomes of less than $500 per year, while another survey (Are We Well Fed? Hazel Stlebeling, 1941) states that “Negro families fare poorly because incomes are low, but that Negro families spend food money as wisely as white families.” “The 45/100,000 Americans who are below the safety line of diet should consume 35 percent more butter, and 20 percent more milk, twice as many green vegetables, and 70 perce?it more citrus fiuits.. What a bitter laugh these figures must evoke from any European.” In her annuaJ address, Miss Mary Barber of the Kellog Com pany, Battle Creek, Mich' presi dent of the ADA, stressed the vital role the association might play in National Defense1, both civilian and military. “Courage and stamina,” she declared, “are not, found in the undernourished. Bravery is not the ^attribute of men and women suffering from hidden hunger. Fretful Wife Asks Sue For Some Advice By SUE LEAF Dear Sue Leaf: My husband and I have been married a little more than five years and we have a fine baby girl. He has started running after wo men and very seldom stays at home. When he does spend the night at home, he does not sleep with me. I have done all a wife can do to make him happy and to help him. Do you think he will ever be the same as he was? Perhaps, now that you have a child to confine you at home, your husband is taking advintage of you and doing the things he has wanted to do all of the time. There is another angle to this proposition of having a baby in the home after so many years. You, no doubt, have transferred your affections to the baby, where you, all of this time, have babied him. I would be will ing to bet that he is jealous, as men are, because he does not get all of your love and attention now. You will just have to keep on like you started with him and let him think he is the whole cheese all of the time and everyone and every else Is secondary. I hope you get along all right with him. It is somewhat disheart ening to know that a man treats you all right until you go right through the shadows of death for him and then he starts playing with your love and devotion. He really de serves a killing but you will have to smile and pretend it does not mat ter and all too soon, it will not matter. Dear Sue Leaf: I have been reading your column for sometime and I think it is very interesting. This is my problem: I am in love with a young man who says he loves me. He and my father had a quarrel last summer. Do you think we will get along ?He is a very fine fellow and everyone seems to like him, especially the girls but he does not pay any attention to anyone but me. Do you think we will get along all right? Mae I am glad you enjoy my column. You do not seem to have a problem at all, so don’t go around looking for trouble or you may arely find some somehow, even though every thing is going smoothly now. If you want to keep the young man for yourself, close your eyes to every thing else and be happy and self respecting. Dear Sue: My beloved went away on a boat and left me brokenhearted because we had had a misunderstanding before he went away and were not as close together as we had been. Another girl had told him an un truth and he suggested that we quit for a while. When I started going with him, I let another boyfriend go that I liked very much. He has been coming to see me since the other fellow left. What do you think I should do about them? You write like a little girl and if you are, you should not be so deep ly involved with the fellow that you have a "regular”. You should be having clean fun with all of the fellows and be able to pass up things of this kind. A fellow does not care much for you if he will let some one tell him something about you and believe it. He is better forgiven and forgotten. Send your problems of everyday life to SUE LEAF, SNS,210 Auburn Avenue, N. E., Atlanta, Ga. All letters will be held confidential and names withheld. NO PERSONAL REPLIES. Dr. Grace Elliot Is Howard Speaker WASHINGTON, D. C.-<SNS)— Dr. Grace Loucks Elliot, professor of Religious Education at Union Theological Seminary, New York City, will speak m Andrew Raxikm Memorial cnapei at Howard Uni versity on Sunday at 11 a. m. on the weekly religious service pro gram. Dr. Elliot is considered one of America’s top ranking authorities in the field of relation between men and women. She has written several books on questions having to do with a spiritual interpretation of sex, and for years, was the director of all the conferences sponsored by the National Y. M. C. A. Board. WOMEN helped 2 ways! Women, by thousands, know the help tliat may come with CARDUI because they have ek perienced it! Some find they need only start on it three days before “the time” and take it as directed in order to relieve periodic pain due to functional causes. Others find that the proper use of CARDUI enables them to stimulate appetite and improve digesticrt (through the increased flow of digestive juices). So they are enabled to builcf up strength and energy and relieve periodic headaches, nervousness, cramp-like pain and other asso ciated functional distress. It has been popular for 61 years. Sworn In As Fort Devens Hostesses Mrs. Madeline K. Dugger, 1, and Miss Frank ie M. Taylor are shown as they were sworn in as senior and junior hostesses respectively at Fort Devens, Mass., following their appointment by Major General Francis B. Wilby, commander of the First Corps Area. Col. Collins is administer ing the oath. Mrs. Dugger is the mother of 6 chil dren, the oldest being Edward Dugger, Tuft’s greatest track star and holder of world’s records in the high hurdles. Miss Taylor is a graduate of BoLton University School of Social Work and the Boston Air Raid Ward School. I (Signal Corps Photo) Exploitation Of Women Is Blasted By Ark. President STYLE FIRSTS PATTERN 414 JUNIOR FROCKK HAS BIAS DETAIL Have you a smart young junior in your home? Just show her this peppy young frock. Pattern 414. de signed especially for her crowd by Claire Tilden! She’ll adore its cas ual air, its tailored details. The round neck, for instance, and the scalloped yoke that buttons down the front! The gathered bodice be low it is cut on the bias, match ing the panel in the center of the skirt. The contrast of bias-and straight is effective in stripes, checks cr plaids. Note the soft sash that ties right in front—it’s an (Idea juniors love. Both short sleeves and long are appropriate in wool or cotton. When short sleeves are used the sleeves and the back and front yokes may be made of contrast fabric for a striking effect. Even if your dress n:l king is very professional, the Sewing Guide is a great help in finishing this pattern quickly. Why not order it now’ and make up several frocks f^r an active miss She can wrear such a simple ‘•‘basic’ to school and to parties too. If she is just learning to ply her needle, let her help with the basing or sew on the buttons! Pattern 4f4 is cut in girl’s sizes 6, 8. 10. and 14. Size 10 reauires 2 5-8 yards 35 inch fabric Send FIFTEEN CENTS (15c) in colins lbr this patter^ f WRITE CLEARITt SIZE, NAME. AD DRESS AND STALE NUMBER. Send ordei'S to Scott Newspaper Syndicate, 210 Auburn Avenue, At lanta, Get. Dr. Watson In Strong Address At Kansas City KANSAS CITY, Mo.— (SNS)—A powerful and determined voice re sounded in the Second Baptist Church here Sunday when Dr. J B. Watson, president of Arkansas State College pleaded the cause of the financially and socially under privileged Negro girls who are being victimized by unscrupulous people. Dr. Watson spoke to a very im pressive rally in behalf of the Big Sisters’ Home, a philanthropic in stitution in Kansas City for the education and uplift of underprivil | eged young women. Tracing the case of exploited wo manhood in historic perspective, the distinguished educator exposed the ill treatment to which women have been subjected continually in the past. He blasted the terrific ex ploitation which Negro women have experienced in the past and are experiencing today because of theii financially and socially underprivil edged position. “That the race people themselves are keeping ahead in this scheme ol exploitation is most deplorable,* said Dr. Watson. In his opinion, the subject is one of extreme impor tance to us all of today. The time has now come when men and wo men of vision and Christian Chari ty must act in order that through out these United States, underpri viledged Negro girls will obtain a better chance for education, em ployment, and respectable living. Dr. Watson substantiated his plea by referring to the moral and spiritual foundations on which Christianity is biuTt up. He pointed to the attitude of Christ, to the humble and lowly, how Jesus came “seeking and saving that which was lost,” and how He strongly de nounced the attitude of the Phra sees, Scribes and other vested in terests which kept down and trod upon the rumble and the lowly. that perfect hair care can give your appear ance. Just as skin demands daily care for the most in beauty and loveliness—so does hair demand frequent care. Once in a while won’t do. And even the best of hair demands high-quality care. Which is exactly why countless well-groomed women cultivate the smart appearance that Pluko Hair Dress ing can give them and enjoy the perfect assurance that goes with Pluko’s name. Millions of packages sold tell the story. A famous Black and White Creation, Pluko adds real radiance and beauty to hair. Adds new pleasure to the thrill of dressing your hair in the latest and most interesting styles, because it makes arranging so much easier. 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