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Household Hints WOMAN'S REALM Latest Styles Caroline Chatfield Says Today for Bright Lights and Giddy Girls That Looked Turing at a Distance Give Him the Blind Staggers When He Gets Up too Close. DEAR MISS CHATFIELD: I am a woman fifty years old, rather food lookins and attractive and have a food mind, thoufh I have no special talent and no hifh er education. I am another middle-aged woman who loves a husband that has become cold toward her. He wants a younger partner for dances, night-clubs and entertainments. But he doesn’t want me to leave him. I have given up my life to him. We have no children. I haven’t fostered friendships on the outside because I found him all [sufficient. I want to die and end it all, so bitter is this change to me. But I am afraid if I do he will take to drink and go to pieces. Then it would be I who was a coward. He says he hopes some day we will be to one another as we have been before. What a hope! Is anything left me? 8. J. F. ANSWER: Yes, dear lady, a lot is left and if you don't make the natural mis take of comparing of what is lost with what is left, you will discover several causes for comfort. Among them are the deathless quality of your love for your husband, your self-control that enables you to think about his future before you consider yourself, his affection for you that prompts him to confide in you: describe to you the symptoms of his disease and express a hope that it is curable. These are causes for comfort and there are others, no doubt. Surely a man is cowardly to satisfy his whims at the expense of his wife’s heartache. Surely he has marked out a course that will in time be equal.'/ expensive to him. For he is going to discover that the diversions he grasps at will slip through his fingers like split sand. When the birdies have bled him and the dances have left him winded, when the pleasures that looked so alluring at a distance have palled on him he will come to himself, crawl back to the fireside to sit in the easy chair, put his aching feet in the bedroom slippers, smoke his pipe and read his papers in peace. A woman can settle down, spend the remainder of her days in con tentment with her husband and him alone. The dear, familiar face, form, habits of speech and behavior are quite enough to fill her cup of happiness to the brim. The cut of his eye, the movement of his hand, the tone of his voice are symbols that give her the cue to his frame of mind. She has heard all he has to say. She knows how he will react to every set of circumstances. He is the axis about which her life revolves and so long as he is at the center all is well with her. But sometimes it happens that when he approaches age fifty he begins to yearn a little for the spice of variety and to argue with himself that if he is ev*r going to have it, he must hurry. There is no chance to get it with a wife who has gone through the same routine for twenty-five years. There is no possible way of making his wife understand his yearnings, so he ducks and runs, in a sort of desperate effort to make hay while the sun shines. But his wind is shorter than he imagined. The bright lights and the giddy girls that at long-distance look so alluring to his middle-aged eyes give him the blind staggers when he gets close to them. And if that wife can bide her time, he will be back. CAROLINE CHATFIELD. I ‘ _ ■ -. -...----- ■ DEAR MISS CHATFIELD: Can a girl expect to be happy married to a boy who never has anything to do with other girls, never goes around with boys, dislikes parties except when they give him a chance to be with one girl he loves? L- M ANSWER: That depends on whether or not these lermit habits are offensive to-her. If she is willing to share his hermit existence, see her friends when he is away at business and devote evenings and holidays to nursing him, give up all thought of entertaining, or being entertained by friends and acquaintances and resign herself to a placid unexcit ing life, she can be contented with her bargain. But—if she is socially inclined, dependent upon people, eager to be on the go, marriage to one of these solitary souls must surely be a blight However, there is one saving grace: a woman has such enormous capacity for adjust ment to the man she loves that she can not only conform to his ideas of life but forget that hers were once entirely different She may not get bubbling happiness out of the conformity but she gets a certain sort of satisfaction that is mighty close kin to happiness. Perhaps a girl can’t expect to be happily married to a solitary soul if she loves people—but she can’t expect to be happy if she says good by to the man she loves. So what? CAROLINE CHATFIELD. Problems of geuernl Interest submitted by will be dis cussed In this coin in n. Letters unsuitnlile f«r publication will be answered personally provided they contain stnmped, seU-nddressed S“7lope All names are beld in confidence. Write His. Chatlleld. la care of this newspaper. -BEAUTY Glorifying Yourself By ALICIA HART nitA ocrvitc o»u Blonde Rosemary Andree, the who won the $50,000 prize in d’s physical perfection con lnsists that scientific exercise the first requisite of a perfect woman may starve herself but diet alone never for a flat, hard stomach, chest and graceful neck," Andree went on. “Nor does (fencing and walking. I have been all my life, but not until X started to do regular exercise at home did I develop the and lines that I now have, thin, but my dimensions lecause my flesh is hard corset. My stomach provide a natural one.” little dancer who eats she likes whenever she fraction of an inch five feet two, weighs 94 Inches around the waist and Her hands and the days a slender, htle body. a chance for a job with partner, but he let me sign a contract un I lost several pounds,” she said. special exerciser for t for fifteen With it, 1 adequately Komhht Andree—she attributes Vr fine (litre to exercise. Religious Note Is Effective On Christmas Table HOLLY AND MISTLETOE ARRANGEMENTS FOLLOW OLD YULE TRADITIONS By Mary Margaret McBride NEA Service Staff Correspondent New York.—The Christmas table that sets off your 1935 turkey may either be faithfully traditional or startling modern. One of the most modern, strange ly enough, illustrates best the re ligious singlficance of Christmas. It has for a center piece a crystal Ma donna modelled by Stef Uiterwael, Dutch Sculptor. O na blue linen cloth are set plates and clear crys tal. The glasses repeat in frosted ste.n and deep red base the design of the roses which, mixed with white bouvardia, fill crystal vases at each end of the table. The vases and the Madonna stand on blue mirror placques. Holly Give Festive Air A contrasting table laid in the traditional English manner has hol ly twined around an old candelabra ■PARENTS V" 1 and laid in squares on the table. The embroidered Maderia cloth is edged in filet lace and inset with cluny. The deep-blue and rose china is rare Crown Derby. The glasses are old English crystal and the centerpiece is a pierced silver basket fashioned by the silver smiths of King George Ill’s reign and filled with pink roses and holly. Lew silver salt dishes and tall an tique pepper shakers complete the picture. Many states were represented in a Christmas table decoration con test sponsored by the Gardens of the Nations at Rockefeller Center and each table was set in a man ner characteristic of that state. Massachusetts had a centerpiece of red apples surrounded by a wreath of silver leaves and red holly ber jries. Elack and white china and red glasses were arranged upon an openwork linen cloth which was 1 Your Children By OLIVE ROBERTS BARTON Mary was given a little plant In a blue pot. Her mother explained that it would grow and in time bear flowers, but that the plant would not do this for nothing. It asked very little for what It gave, but without attention it would give nothing. S For a week Mary saw that it was placed in sunny windows and had just the right amount of wa ter. She loosened the earth around its roots gently, and behold—she spied a new leaf unfolding. But after that life’s importuni ties distracted her attention. The plant could wait. It usually did. In a short time a leaf began to turn brown. Then another. One night it was left on a cold window sill to freeze. Mary was disappoint ed and conscious stricken. All her mother said was, “Neglect pays my dear. This withered stalk is pay ment for carelessness.” Leading a Dog a Dog’s Life. Dick was given a dog. His par ents said about the same thing that Mary’s parents had told her. The dog would live and thrive and have a good disposition if well looked after. But Dick took all the love of his pet without earning it, in a selfish way. It is always sel fish to be pals with an animal and not give it what it needs. Clean water, regular food, baths and warmth are left for the rest of the family to worry about. His parents were away for a week and when they come home Flop was dead. locked out one night, he took "dog-flu,” and because he had been sketchily fed and watered, that fin ished him. "It wasn’t my fault,” Dick wept. "I was good to him.” “Dick,” said his mother, “you feel so badly I hate to say this. But, child, if you learn a certain little lesson now it may save you many a heart-break later.” And she used almost the same words that Mary’s mother had spoken. “There is nothing in the world that continues to furnish us pleasure without our giving back to it some of its needs.” Inanimate Things Need Attention. This is also true of inanimate things. Polly has a fine new dress, for example. She expects it to con tinue in its beauty and freshness forever. It won’t, however, unless she treats it with consideration and care. The bicycle won’t give ser Style Chats Paris — (U.P.) — Good cut and simplicity of styles are far ahead of the naked decolletage of a year ago. It is rather discouraging to have invested money in a low backed evening gown of last year and to find that it has been out dated by the new midnight tailored suits in velvet or lame. It is by rev olutionizing styles, however, that fashion designers, cutters, fitters, mannikins and couturieres make their living. Although many bright colors were shown for evening wear earlier in the season, and still are seen in smart Parisian gath erings, the latest trend is toward a dull black. There is, for example, the sleeveless gown of black crepe whose skirt is cut in one with a graceful tram. The gown fastens on one shoulder with a flower in dull silver. The tight skirt is slit in front where it reveals a slip of dark silver lame and silver sandals to match. A long velvet cape, lined with dull silver lame and trimmed at the neck with an ermine collar and stock scarf, is worn with the black and silver gown, while a all vice indefinitely or reflect credit on its owner unless it is oiled and polished. The book won’t be a real keepsake; the music-box, abused, won’t charm. And as for friendships, nothing in the world more needs giving as well as taking. We get nothing for nothing, and certainly this in cludes friends, too. (Copyright, 1935, NEA Service, Inc.) spread over red satin. The table was lighted by red candles in Colonial silver candlesticks. The Vermont table was laid ac cording to an early American tra dition with an old linen cloth made of flax spun and woven by the groat-grandmother of the exhibitor. Red geraniums in a low bowl in the center oif the table and the china was eighteen century Wedgewood with green and lavender flowers. The glasses were early American three-mold. Carolina Table Picturesque The North Carolina table was done in orange and brown with a centerpiece of apples, bananas, pe cans and walnuts from North Car olina, surrounded by holly, smilax and swamp berries, also grown in the southern state. Squares of wide meshed cream-colored lace were used instead of a table cloth. The china was white with a border of brown and green wildflowers and the glass was clear crystal. The orange candles in glass candlesticks picked up the color motif of the centerpiece. A Japanese table used a beige linen cloth and was centered by a large Japanese plate arranged with a maiden-hair fern and spikes of red alder berries. Among the newer notes for Christmas tables are metal trees in graduated tiers with spaces for candles on the lowest tier. Anoth er use of the Yule tree is a set in painted wood, a big tree for a cen terpiece with smaller matching trees for place cards. Body Gets Energy By Carbohydrates, Sources Of Sugars And Starches BV DR. MORRIS FISHBEIN Editor, Journal of the American Medical Association, and of Hygeia, the Health Magazine Along with the proteins go the carbohydrates in your daily food. One is Just as important as the other, in the maintenance of a healthy body. But while the pro teins provide the tissue-building material, the carbohydrates fur nish the necessary energy, in the form of sugars and starches. Carbohydrates are really sugars and starches. The sugars are the chief source of energy for the hu man body. A person requires a daily intake of from 350 to 500 grams of sugar a day. No one has found out the minimum amount of sugar he can take and still live, but in general it is believed to be wise not to reduce the amount of sugar below 100 grams, or about a .quarter of a pound, daily for any length of time. • • * Certain minimum diets taken by people contain very small amounts of carbohydrates, some as little as 35 grams of sugar daily. Anybody on such a diet should be under the constant care of a physician. When we eat carbohydrates, digestion of the starches is be gun by the saliva and digestion of the sugars is completed in the Intestines. There are certain sugars which apparently are not used by the body. But they may have some value in giving bulk to the diet or in promoting action to the bowel. * * * Sometimes sugars are necessary to provide materials for organisms or bacteria which live in the bowel and which are useful to mankind. There has been some argument as to whether we should eat re fined sugars or raw sugars, the claim being that the raw sugars have more food value because they contain some minerals. But since these mineral substances are also available in other ways, mdbt authorities no not favor the view that the eating of refined sugar is in any way harmful. Some of the sugar we take into our body is changed into fat and stored in the body in that form. ver lame evening bag and a dull silver coronet complete the costume. The tailored evening suit is the most practical evening costime that has been created In years. It permits Innumerable different cos tumes by the mere changing of a blouse. For dinner wear the long skirt and Jacket can be worn, while for more formal occasions there is the backless, sleeveless blouse in matching or contrasting material, as well as the long sleeved blouse with a split bade. Today’s Health Question Q.—My boy, 5 1-2 years old, left-handed become nervous to train him to use his right hand, but my husband would prefer It. I have read that this procedure Is fraught with potential dangers. Will you kindly advise me Just what these dangers are? A.—Some children who are left-danded become nervous and disturbed when strenu ous efforts are made to com pel the use of the right hand. Stammering is one of the signs. Some children, how ever, learn to use the right hand well and are able to use both hands quite skillfully. Much depends on the tact fulness and patience with which the effort Is made, as well as on the temperament of the child. If the effort to bring about use of the right hand Is followed by signs of n e r v ous disturbance, you should cease trying to compel right-handedness. Paris Styles By MARY FENTRESS Paris, (UP)—Molyneux has brought out a new type tailored midnight suit which consists of a tight instep length skirt, a classically tailored jacket and a feminine sleeveless blouse with a draped fichu, or sur plice neck. Particularly lovely is a suit in deep sapphire blue velvet with a blouse of powder blue crepe which is fashioned so that the back and front decollete form a fichu. The costume is completed by a small toque in sapphire blue velvet trimmed with a cloudy veiling of tulle which is attached at the top of the crown. Molyneux still shows some of the pleated evening gowns which bear Grecian influence. One in hyacinth blue, cut with a deep blue back, has cap sleeves formed of the same type pleats which are stitched down as far as the hips to maintain a slim silhouette and then flow out loosely to the floor. Unusual color combinations make Molyneux gowns particularly attrac tive. One in pale blue satin is trimmed with a bouquet of raspberry colored flowers and is worn with a long cape of rich raspberry colored velvet and pale blue elbow-length gloves. House pajamas are made here in fine crepe de chine in a rare shade of mauve-pink which is com bined with a Jacket of mulberry color. The Jacket is patterned after a Chinese Mandarin coat, being split on each side from the waist to the finger-tip hem. but it is de void of the usual ornate embroidery. A table strewing tbe religions import of Christmas (below) uses a crystal madonna modelled by nter Ulterwael for centerpiece. The cloth Is of bine linen, the plates and glasses In moonstone and clear crystal. Boms and white bonraidia All crystal rases at each end. Reeking of tradition is the English table (left) with lines of holly laid on the Madeira cloth to form a checkered pattern and entwined in the old candelabra. The china is rare Crown Derby, the glasses old crystal and the centerpiece a pierced sterling silver basket from George IITs time, filled with pink roses and holly. (Prom Garden of Nations, Rockefeller Center, New York.) How To Keep Well By DR. WILLIAM BRADY, M.D. (Signed letter* pertaining to peraonal health and hygiene, not to idla ■e, diagnosis or trentment, will be answered Iby Dr. It-nddreaaed envelope Is enclosed. Letters shonld be brief and written a. A_a_a- a a_a__ on# I attaea flnl V M IA1V f*fl n DC MMt self-nddrensed envelope Is enclosed. wimw mmontm mm «-■ In Ink. Oelng to the large number of letters received only a few can be answered In thin column. No reply can be made to euerlca not eoafom Ing to Instructions. Address Dr. Wlllfnm Brady* National Newspaper Service, 330 West Madison Street, Chicago, III., Democrat). iyf (tiiionm ivv" I'vi or care of Waterbary HAVE YOU HAD YOUR HEAD OF LETTUCE TODAY? In the luncheon of the regenera tion regime you will find you are to have one-third of a head of let tuce, representing, say, 16 calories, with a tablespoonful of oil dressing if you like, and that represents 80 calories. Then again you will be delighted to find in the dinner menu another third of a head of lettuce, with an other tablespoonful of oil or its equivalent as a dressing. I said delighted. I offer no apology for the two thirds of a head of lettuce. That’s a moderate allowance. For most of us it would probably be much better if every individual ate a head of lettuce every day. What this country needs is more salad and less pap. What is salad without plenty of crisp lettuce in it? The reason for the lettuce in the regeneration regime is the richness of lettuce in mineral elements and in vitamins. Lettuce provides what too much of our modern refined food lacks— I minerals and vitamins. What minerals and what vita mins? Who cares? However, if you must know, calcium, phospomsj iron, copper, manganese, potassium, sodium, chlorine, sulphur, 1.3% protein, 2.0% fat, 2.9 carbohydrate, vitamins A, B, C, O, and now and a caterpillar or a chinch bug. Under the law of Moses the Pas chal meal Included lettuce with lamb and unleavened broad. The ancient Romans believed that let tuce in the evening meal promoted sleep and their is still a popular legend that lettuce has some apre ciable sedative or soporific effect. The outer green leaves contain most of the vitamins; the inner bleached leaves are comparatively poor in vitamins. Probably most of the iron in lettuce is contained in the outer green leaves. Noted physicians in England and elsewhere have prescribed lettuce empiricaly for “nervous heart” and for other vague “nervous” condi tions. Today we know that heart muscle contains ten times more vitamin B than skeletal muscle, and dialation of the heart occurs long before the multiple neuritis of beri beri becomes evident. Beriberi is the nutritional disease due to ex treme deficiency of vitamin B. Some physicians now believe that much of the heart weakness of patients in hospitals is due to partial vitamin deficiency. Lettuce is rich in vita min B. An ordinary serving of lettuce fur nishes perhaps SO units of vitamin O. Calcium, of which lettuce is a good source, and vitamin O are among the chief factors which bet ter an already normal condition of nutrition, extending the prime of life in both directions. Vitamin G promotes the health of skin, hair, and nails. Eat more lettuce and keep young and beautiful. QUESTIONS and ANSWERS. Headaches. Being subject to frequent head aches, I took for relief- (an acetanilide concoction) —- and now I find I have to take a 25 cent bottle of this every day. (L. R. O.) Answer—Yes, a good many vic tims gecome addicted to the-' coaltar derivatives in such pain killers. Readers subject to headaches should have the monograph on Headache, obtainable by request if you inclose a stamped envelope bearing your address. Victims of the acetanilide habit need medical care. If they drift along with the habit sooner or later they suffer physical or mental breakdown. X have had a lot of trouble with cramping of the forefoot, which I suppose is due to falling of the transverse arch. I find your sug gestion of an oval pad of soft leather lengthwise under ball of foot is a great comfort. Are there any special exercises or other measures which would be of any help for this condition? (L. H. D.) Answer—Spread a towel on smooth floor, and sit with bare feet on towel. Alternately grasp towel and wrinkle it with the toes as though to pick it up with the foot. Or place pencils, marbles or small blocks of wood on floor and pick them up and put them down again with the grasp of one foot, then the other. Sterile Petrolatum When you speak of sterile petro latum do you mean the ordinal kind or some special kind? Would carbolated petrolatum be all right? (J. A. W.) Answer—Petrolatum is otherwise known as petroleum jelly. Sterile means germ-free. Petrolatum heat ed to boiling point or higher for at least five minutes on three suc cessive days is sterile. If dispensed in collapsible tube, so sterilized, it remains practically sterile until the last drop Is used. This or any other salve or ungent in jar or can or box is likely to be contaminated each time the container is opened or some of the unguent is used. I think carbolic acid should never be used in any form in first aid or home treatment—it is dangerous, predisposes to gangrene, retards natural healing process, has no vir tue not available in less dangerous remedies. Abnormally sensitive to Cold I am apparently a big, strong wo man, maybe little too stout, and when the house feels comfortable to every one else it still feels chil ly to me. Maybe my circulation. . . (Mrs. P. K.) Answer—Many who are unduly sensitive to cold have hypothyroid ism. Iodln ration might help. Send three-cent-stamped addressed en velope for it. Many who demand ex :ssive heating of the house suf fer from excessive dryness of the heated air. They would find a low er household temperature comfor table some provision for evaporat ing ten or twenty gallons of water a day were made. An Old Pharmaceutical Custom Isl tincture of iodine poison? 1 put a drop on a kind of pimple or canker in my mouth, and then no ticed the label says poison. How much would have to be absorbed . . . ? Mrs. K. R.) Answer—No. That’s just an old custom. Ordinary dose of tincture of iodine internally is five or ten drops, when it is given medicinally. (Copyright 1936. John F. Dille Co.) r Up To The Minute Democrat Fashions COCKTAILS! DINNER! EVENINGS! “Shine-up” in metal tunic dress lor afternoons in street or ankle length (pattern provides either way), Turn your back on your most ar dent admirers for dinner with the. tunic back buttoned up as high or opened as low as you please. For formal wear in ankle length, there's allure in the high neck at the front of the luxurious velvet dress with backless decollette. Style No. 2959 is designed for sizes 14, 16, 18 years, 36, 38 and 40 inches bust. Size 1V4 requires 3 yards of 35-inch material for street length dress with 3% yards of 39-inch ma terial for tunic blouse. Send FIFTEEN CENTS_050 (coin is preferred) for PATTERN. Write plainly -YOUR NAME, AD DRESS AND STYLE NUMBER. BE SURE TO STATE SIZE YOU WISH. Pall and Winter Fashion Book Costs TEN CENTS. Send for Your < Copy Today! BOOK and PATTERN together TWENTY-FIVE CENTS. Address order to DEMOCRAT PATTERN DEPARTMENT, 160 Fifth Avenue, New York, N. Y. Send your money and order to Pattern Department, Waterbary Democrat, Waterbary. Conn. Bo euro to state size. _ Democrat Home Service Bulletin* Want to Make Candied Fruits And Nuts For Christmas? Full information and direc tions for iwoMws candied fruits and nuts win bo found in our bulletin Just fill out enclose » nickel for tills leaflet: Washington so this subject CUP COUPON HESS Dept 364, Washington Bureau, WATERBUKY DEMOCRAT MU Thirteenth St, NW„ Washington, D. C. I want the bulletin Candled Fruit* and Nats and sr psatace stamps: I NO. NAME ST. A CITY . I am a I_ , . STATE. WATERBURY DEMOCRAT (A-* /