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t i3Hp^w BjS v? I Ih ^F fb^t Learn Hoi I Who 1 I If you feel a sudden chill, ache, backache, unusual tiredn See that there is enough 1) I make you sweat. See that you get plenty of 5 Take medicine to open the [ , Take some nourishing foe broth, every four hours. IStay iu bed until a pl\ysic Allow no one else to sleep What ( i To Householde It Keep out of the sick room ui ance is necessary. Do not handle articles comir % sick room until they are boiled. Allow no visitors and do not Call a doctor for all inmate: signs of beginning sickness. The usual symptoms are: I watery eyes, discharging nose headache, muscular pain and fe Keep away from crowded pla movies and theaters. See to it that your children ar and dry, both night and day. I Have sufficient fire in your Y perse the dampne^. Open your windows at nig weather prevails, add extra bed Walk to work if possible. Avoid the person who coughs Wash your hands before eati * .' - I ' ' ' i i n i^ in p? (|< THK LAWCASTTt ffltWB. DO NOt JFI I II w to Avoid It, i lave It, What i followed by muscular pain, headess and fever, go to bed at once, cd clothing to keep you warm and fresh air. bowels freely. )d, such as milk, egg-and-milk or ian tells you it is safe to get up. in the same room. o Do Until I rs: To Workers iless attend- Make full use of all avs Do not use a common 1 lg from the disease. . . Should you cough or go visiting. and mouth with a handki 3 who show Keep out of crowded pi open air rather than go t< nflamed and . , , amusement. hackachf?. ver. Sleep is necessary fc ces, such as nine hours of it. Avoid good, clean food. v e kept warm Keep away from houst iome to dis- cases of influenza. If sick, no matter how ht. If cool 1 clothing. aician. If you have had influer til your doctor says you c or sneezes. ng. Keep clean. Isolate y< Publifthcd Through THE EANCAHT* By the Red * * . ' ' ' ' FEAR = NZ/ s How to Care to Do if You Protect others by sneezing or cloths, which should be boiled or 1: Insist that whoever gives yo sick room /or any other purpose s may be obtained at home of four ( should cover the nose and month i Pern ember that these masks 11 on outside the sick room, must not on and must be boiled thirty mi mi * time they are taken off. the Doctor To Nt lilable sunshine. When in a mask whi towel. It spreads the mouth do not hand sneeze, cover nose Change tl jrchief. to the scare anel rinse, t; laces. Walk in the ... , Wash yot ) crowded places of contact wit! mercury, 1 >r well-being?get pound, 1-10 overexertion. Eat , . Obtain at c t-wuiiiy-iuur ?s where there are clean food. Sleep witl Insist thi slightly, see a phy- expectorate fected or bi . , Boil all d iza, stay in bed unan safely get up. TO AUTOIV Furnishing >ur patients. to the Limii Courtwtjr of :it xkws Crow. 1 ^ i 1 V! # ? for Those N Get It coughing into handkerchiefs or >urned. u water or food or enters the hall wear a gauze mask, whieli >r six fylds of gauze and which ind be tied behind the head. v lust be kept clean, must be put ; be handled after they are tied tes and thoroughly dried every Cnmpc irses : attendance upon patients, wear ch will cover both the nose and When the mask is once in place, le it. le mask every two hours. Owing :ity of gauze, boil for half hour hen use the gauze again, ir hands each time you come in 1 the patient. Use bichloride of -1000, or Liquor Cresol com00, for hand disinfection. least nine hours' sleep in each f hours. Eat plenty of good, I 1IF - 11 ' * - - - " waiK in tne iresh air daily. I i your window open. p it the patient cough, sneeze or 5 into cloths that may be disin- I lmed. I lishes. Keep patients warm. I IOBILIST?Help the Cause by I ^ Free Rides to and From Work I t of Your Cars. I