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I ADVERTISEMENT. Don't Let That Cold Get the Better of You If that persistent cou h or cold j !s fastened on you at this season of i the year it may lead to serious re sults*. Your doctor would tell you that tho soothing-, healinp ele ments in Father John's Medicine are exactly what he would pre scribe for such a condition. The value of Father John's Medi cine has been proven by more than sixty-flve years of success. It soothes and heals the breathing passages and. because of the nour 1 ishing food elements it contains, I helps to rebuild wasted tissue and gives new strength with which to j rebuild health. Get rid of that cold! j or cough now, before it is too late. |j "BURCHELL'S" Bouquet Coffee Superbly Flavored 25c Lb. Burchell's 1325 F St. N.W. ^ Hair Goods and Beauty Shops Phone for Appointment 809 7th St 1771 Coi. Road M. 8*35 CoL 1*153 "Meet V* at Belter's" BERMUDA-CUBA MEDITERRANEAN CRUISES WEST INDIES CRUISES CARIBBEAN CRUISES CALIFORNIA AND IIOXOLXLC Via PANAMA CASAL Europe, Orient, South America Steamship Ticket*?All Lines OBER'S Steamship and Tourixt Agency, No. 1 Woodward Ralldlng Phone Main 1089 LadiesKeep Your Skin Clear, Sweet, Healthy With Cuticura Soap and Cuticura Talcum Quick Relief From Constipation Get Dr. Edwards' Olive Tablets That is the joyful cry of thou sands since Dr. Edwards produced Olive Tablets, the substitute for calomel. Dr. Edwards, a practicing; phy sician for 17 years and calomel's old-time eiVemy, discovered the formula for Olive Tablets while treating patients for chronic con stipation and torpid livers. Dr. Edwards' Olive Tablets do not contain calomel, but a healing, soothing vegetable laxative. No griping is the "keynote" of these little sugar-coated, olive colored tablets. They cause the bowels and liver to act normally. They never force them to unnatural action. If you have a "dark brown mouth"?bad breath?a dull, tired feeling?sick headache?torpid liver ?constipation, you'll find quick, sure and pleasant results from one or two of Dr. Edwards' Olive Tablets at bedtime. Thousands take them every night Just to keep right. Try them. 15c and 30c. | How to Make Pine ? Cough Syrup at Home Has *o equal for prompt results. Takes but a moment to prepare, and saves you about $2. Pine is used in nearly all prescrip. I tions and remedies for coughs. The reason is that pine contains several | elements that have a remarkable ef fect in soothing and healing the I membranes of the throat and chest, j Pine cough syrups are combina tions of pine and syrup. The "syrup" part is usually plain sugar ayrnp. To make the best pine cough rem edy that money can buy, put 2'/i ounces of Pinex in a pint botUe and fill up with homemade sugar syrup. Or you can use clarified molasses, honey or corn syrup instead of eugar syrup. Either way, you make ? full pint?more than you can buy ready-made for three times the pioney. It is pure, good and tastes Very pleasant. You can feel this take hold of al tough or cold in a way that means business. The cough may be dry, | hoarse and tight, or may be persist ently loose from the formation of phlegm. The cause is the same?in flamed membranes?and this Pinex and Syrup combination will stop it ??usually in 24 hours or less. Splen did, too, for bronchial asthma, I hoarseness or any ordinary throat] ailment. Pinex is a highly concentrated compound of genuine Norway pine extract and is famous the world over for its prompt effect upon coughs. Beware of substitute*. Ask your druggist for "Z'A ounces of Pinex," *vith directions, and don't accept anything else. Guaranteed to give absolute satisfaction, or money re funded. The Pinex Co, Ft Wayne, Russian Influence in Fashions. BT AlCWK RITrEJfHOUSE. The wise should look to Moscow, or what was Moscow, for the new in spiration In clothes. Paris is under the thrall of the grand duchesses and princesses who are begging for aid for their ouvroirs where are supported the very poor exiles who esoaped persecution from Lientn. The subject is almost a mania in Paris. It began last summer when thp Americans were begging aid for the devastated areas in France, and the French were begging for the refugees from Russia who had taken up their habitation In Paris. If the affair hadn't been so serious it would have been comic. This mid-season the great Russian ball in Paris in aid of the exiles brought together all society and those who are curious of the doings of society and the result was not alone a goodly sum of money for thousands who are really in a piti able state of destitution, much worse than the Belgians during the war., for they have nol an inch of land to cull their own and no way of getting places to work, but the ball resulted in a mad attempt to convert all new clothes Into Russian fashions. We shall see much of the result from this day on. Already the dressmakers of Taris are wearing the gorgeous blouses de signed by ?he Grand Duchess Marie I'avlovna and the Princess Ousouroff and by seventeen other titled emi gres who are giving their emotional temperaments ull sway in devising ways and means for their country people to find a heart and a plate of food. What with Paris under the thrall of Russian sentiment and Washington giving Itself up to an other great social appeal for aid. there Is no doubt of the influence that such sentiment will give a tre mendous inspiration toward the splen did and colorful fashions to which old Russia gave birth. At the moment in Pkris the blouse and the headdress of Russia -are in the ascendancy. The former is avail able for the majority, the latter will tickle the fancy of those who aim to dress brilliantly at night. The overblouse worn by the great Russians to create a demand for It among fashion followers has some what the crudity of our Indian blouses which were advanced two years ago. There is the same pat terning of brilliantly colored coTTon threads on a cream or white back ground. The blouse la worn over the skirt without a belt, the sleeves are as long or short as one wishes. The neckline Is slightly round In front and rather high at back. The French dressmakers who are making a feature of such blouses have departed from the original cot ton foundation and substituted red crepe de chine, also yellow and black. These foundations, holding as they do the bands of cross stitch and lat tice work done In rainbow colors, give one a sense that no mere black frock can hope to rival such splendor. The dressmakers are taking up the Rus sian Idea with all the more vehemence because it promises a break with black by the public. ONE OF THE NEW RUSSIAN BLOUSES IN DARK RED CREPE DE CHINE EMBROIDERED IN BANDS OF VIVID COLORS IN CRUDE DESIGN WHICH HAVE BECOME THE FASHION IN FRANCE THROUGH THE WORK OF EXILED RUSSIANS. Making the Home Attractive BT DOROTHT ETHEL WALSH. Modern Decorators Have Rehabili tated the Old-Time Grill. Do you remember the grills placed between doorways In our grand mothers' homes? Well, they have come back Into fashion. Mercy, no! not the twisted tortured affairs of those earlier days, but modern pieces of bright-colored wood. In other words, they are the old-timers all dressed up as twentieth century misses. And truly charming are. these re habilitated old favoritles. So disguised are they in their brilliant new dresses that they are not recognizable as old friends. That is well, for indus triously has the present generation gone about eliminating the poor old twisted grills, which tried so hard to look attractive in an earlier period of decoration. And horrible affairs they were. Wise have we been in learning not to love them. That there are advantages in door grills was realized by modern dec orators. They eliminate the necessity of buying so mucft drapery material and they do allow more light to be dispensed between rooms. So recalling to mind the old styles some brilliant mind decided to modernise it and adapt It to present needs. The result has been that conven tional flowers, birds of wondrous plumage and flat designs all bril liantly colored have taken the place of the scrolls of yore. EFFICIENT HOUSEKEEPING BT LAURA KBUCMAN. Making Tour Own Cotton Bed Comforti. Several bride readers have written to ask me for direction* for making a cotton bed comfort. Tbe first step is to secure a quilting frame. Have a carpenter make you two lengths of board (Oat clothes poles will do) eight feet long, and two more lengths of board which are each six and one-half feet long. These boards should be from two to three Inches wide and flat. The next step is to tack a strip of bed ticking on each of these four boards, the entire length, letting one edge of the strip hang out one inch beyond the edge of the board so that the comfort may be sewed onto this ticking to hold it taut when you are ready to tuft it. Silkateen is. of course, the nicest material to use for the covering, but the better grades are about 40 cents a yard, so cotton challis is used by many housekeepers, as this costs around 25 cents a yard. The comfort will be two and one-half yards long pnd two yards wide, so this will re quire ten yards of material for the covering; two flve-yard lengths of the yard-wide material will be sewed to gether, then doubled over on Itself lengthwise, with the cotton batting between the two thicknesses. A bat of cotton two and one-half yards long and two yards wide will probably cost you around $1.50?but prices differ In varoius vicinities. When you have sewed the two five yard lengths of material together lengthwise, lay It on the floor, spread the bat of cotton on one-half of It. fold the other half (lengthwise) over the cotton and baste the material together on the three open aides of the quilt, over this cotton filling. Some stores sell cotton In small rolls, but It is best to buy It In tbe regular quilt-slie bat whloh has not a break In It, for otherwise the cotton filling of a quilt is apt to separate. Now that yon have bastsd your covering material over the cotton, the quilt is ready to put on the frame. Baste the four sides of the quilt onto the strips of ticking which you previously tacked onto the four pieoes of wood, using the two longest boards for the two long sides of the quilt, of coarse. Put four Iron damps (any hardware store will sell yon these) on the four corners to bold the four corners of the frame together? two ends of wood overlapping at?"?? corner?and rest the entire frame on chairbacks. If you can't get the clamps, tie the wooden ends together with string. Begin quilting. In grandmother a day worsted was used to quilt with. But housekeepers of today have found that sllkateen Is firmer and washes better. You will need two balls of allkateen for one quilt. Tuft It close, as a close-tufted quilt holds Its shape. Three Inches between tufts Is not too close. To get the tufts even stick black-headed pins at Intervals along the top of the quilt, then pull out a pin every time you put In a tuft. The tufting process is very simple. Thread a large-eyed needle with dou ble sllkateen, and push the needle down through the comfort, pulling It out on the other side; then push It up from beneath, close to where it went down, and tie twice on the up i per side, leaving one-half-inch ends of tied thread. When you have tufted the entire quilt, rip It off the frame and run the edges together with allkateen, to finish them off. Price* realised on Swift * Co. salea of carcass beef la Washington, D. 0., for wee* ending Saturday January 14, 1922, on ship manta Sold oat, ranged from 10 cents to 14 cent? per pound and averaged 12.28 ceata per pound.?Advertisement. Pea Patties. Make a rich pie dough to which one half teaspoon of baking powder has been added and line patty pans with It; when baked nice and brown fill with peas seasoned with butter, salt, pepper and a little sugar and thicken with milk or cream and flour. MENU FOB A DAT. BREAKFAST. Stewed Pigs and Raisins With Cream. Poached Eggs on Toast. Coffee. LUNCHEON. Crab Flake, Mayonnaise. Bread and Butter. Jam. Coffee. DINNER. Boiled Fresh Codfish With Egg Sauce. Potato Balls With Melted Butter and Parsley. Carrots and Peaa. English Saucer Pies. Coffee. i PERSONAL HEALTH SERVICE By WILLIAM BRADY, M. D. 9 Noted Phytic** and Author. Re-Education, of Muscles in Paralysis. There is a legend that Annette Kel Ierman was a cripple In childhood and overcame her disability by persevering exercise in the water. Many subjects of muscle paresis (partial or Incom plete paralysis) have found that they can command and control the muscles better in water. Remember that any muscular action in arm, leg or trunk involves trans mission of an impulse through the gov erning nerve and the portion of the spinal cord that has been damaged in infantile paralysis. Mental abstraction or concentration may have considerable influence upon the efficiency of this nerve muscle mechanism. Everybody knows how distraction of attention will at once slow down a person's walk, for example. Although the general rule that a layman shouldn't try to become too familiar with his in'ards holds good as for the loose Insides, it is a fact that some intimacy with the anatomy of one's frame has a rather wholesome influence. Thus one who knows precisely what the diaphragm is and does can work that muscle more effectively than even a better de veloped individual who Is ignorant of anatomy. Singing teachers and sing ers understand that. There is, then, a kind of self-consciousness which is good for our health. If introspection and morbid imaginings from too much Almanac works havoc with the health of the credulous, that is because these misguided folk just poke about and dabble with their in'ards. There is no such influence felt by doctors, who boldly take the in'ards out and study them. Nor are nurses injured in liealth and happiness by the knowledge of the interior they acquire in their training ? provided they are well trained. It has been found that victims of the characteristic paresis of locomotor ataxia are able to accomplish more in In the way of re-education of the muscles If they follow out their dally exercises while blindfolded. This merely removes a source of distrac tion of the attention from the exer cises. It was by blindfolding patients that Dr. W. J. M. A. Maloney of New York was able to bring about much happier results In the treatment of tabetics (locomotor ataxia cases) with the Frenkel muscle re-educative exer cises than had been possible before. There Is no doubt that the faithful and persevering concentration of the patient's mind and attention, free from distractions, upon the effort to make the movement which Is seemingly Im possible or extremely feeble. Is a dis tinct aid In overcoming paresis or paralysis from poliomyelitis as well as other diseases. The mere mentul effort. If sincerely and regularly made by the patient under circumstances free from distraction, allowing the Imagina tion to picture the limb obeying the will and going through the movements of the exercise at a regular, rhythmic rate. Involves a most favorable stimu lus to regeneration and restoration of the nerve muscle function. QUESTIONS AND ANSWERS. The Alloy Stains. I am a girl aged sixteen and I wear glasses. Where the nosepiece rests across the bridge of my nose the skin becomes very much discol ored, although it is good gold. What is the cause? The optician said I have uric acid In my system, but I have always been strong and well and am now healthy aside from my poor eyesight. (W. T. A.) Answer?The optician has been reading the wrong almanac. This staining or discoloring of the skin by jewelry has no relation whatever with uric acid or any other acid. The discoloration is due to a chemical reaction of the base metal, silver or copper, of the alloy with sulphur In tho sweat or sebum of the skin. Sul phur compounds are normally pres ent in the excretions of the skin. So everything is all right?you are just a little more alive than some others who do not notice stains from jewelry. Use a drop of aromatic spirits of ammonia on handkerchief or cloth to remove the stain from the skin. Kindly define the terms "high blood pressure" and "low blood pressure." A friend asserts that a person who is "full blooded" and florid in com plexion has high blood pressure. Is that true? (V. J. E.) Answer?No. Most individuals who have high blood pressure are rather pallid, and many who are popularly considered full blooded and who have a florid complexion have low blood pressure and perhaps even insuffi cient blood or weak blood (anemia). Appearances are misleading. Blood pressure is the tension of the blood in the arteries, maintained normally by the pumping of the blood by the heart and by the muscular and elas tic pressure upon the blood by the arteries themselves and by the body muscles around the arteries. Blood pressure may be compared with the water pressure in the service pipes of a municipal water system, save that these pipes are inelastic. When the blood pressure increases to an abnormal degree from any cause the individual has "high bloo*i pressure," which may not be, and usually is not, of much importance?that Is, in itself. It is silly to imagine that "high blood pressure" is the name of any disease condition, or that any remedy or treatment purporting to reduce high blood pressure will cure the patient. It would be as sensible CASTOR IA In Use For Over 30 Years H. B. P. For Infants and Children Alwaya bean the Signature of EST to imagine that a swelling of the eye I properly treated with a liniment or the knee may be Intelligently or1 valve. . I NOTICE OWING to the death of the Wife of John N. Auth, Treasurer of this firm, our entire factory and all market stands will be Closed Tomorrow After 9:00 A. M. N. Auth Provision Co. 623 D St. S.W. Washington, D. C. unsweetened ^aporate" Milk ? ' ^*talTu ??mrTT Borden Quality?at the very same price as Ordinary Brands BORDEN'S Evaporated Milk is just pure country milk produced under the most rigid inspection and supervi' sion. It is treated only by heat at low tempera ture which merely re moves the excess water by evaporation and sterilizes the rich creamy milk that is left. Typical Borden Precautions For example, the herds from which the milk comes are specially inspected?exam ined regularly by skilled veterinaries and kept thoroughly clean. In order that you may have milk that is of high average quality, the milk from different breeds is mixed so as to give the best all-around food value. The condensaries, where the milk is put up in sealed containers, are painstak ingly inspected and an extra-final test is made in our laboratories of each batch of Borden's Evap orated Milk before it is shipped to your grocer. Borden's Evaporated Milk always measures up to these special stand ards. You know it reaches your pantry in the same state of perfection. How your grocer serves you The production costs of Borden's Evaporated Milk are necessarily high in view of the extra precau tions taken in its manufacture. But American housewives quickly learn which brand to ask for. And nobody can afford to take chances on milk? the most essential human food. Your grocer knows this and while at times he pays I?ii more for Borden's than for many other brands, he is seek ing always to supply his cus tomers with Evaporated Milk of established superiority. He sells Borden's to youat no higher price. You get Borden quality at the very tame price you would pay for ordinary brands. THE BORDEN COMPANY Borden Building New York Makers <lw of Borden't Eagle brand Milk, Borden't Matted Milk and Borden's Confectionery. /3cnle4t4 EvaporatedMilk