The Washington times. [volume], January 05, 1919, NATIONAL EDITION, The American Weekly, Page 11, Image 29

About The Washington times. [volume] (Washington [D.C.]) 1902-1939

Image provided by: Library of Congress, Washington, DC

                
Fish You May ISike
Better Than If Fresh
By Mrs. Christine Frederick,
The Distinguished Authority oa Household Efficiency.
"W1
?HAT shall I have for
dinner to-night?" is a
frequent question with
??ery housewife. And so many
times she wishes some new animal
or bird could be discovered so that
she might have something new,
_^uch as leopard steak or eagle
stew! Planning meals is a monot
onous routine unless the housewife
makes something of a game out of
fc. setting bdVsoll n new goal each
day and trying to create an entire
ly different type of BMl each day
of the week.
In her hunt tor something new
has the housowifg entirely exhaust
ed the possibilities of 4fi?d and
smoked fish, especially in the Win
ter dietf Fish la one of the food*
urged by the food Administration.
Many families, however, lite inland
where It a difficult to obtain n re
liable grade of fresh flak. To all
such either the canned or smoked
fish otfere the opporttnlty tor many
variations in the dally menu.
One of'the beat Of the smoked
wieties'la whet is called finnan
haddie, which cofbes from Scotland.
In reality K is a haddock delight
fully dried and smoked. Seen
hanging up in the grocery store? it
looks like a yellowed Wrinkled
kite. The fiesh la eelld, exceeding
ly pleasant tavofed aad adaptable
in many waya. For Instance, the
meat can be carefully pnDed from
the dried akin aad broiled, tasking
a delicious breakfast dish. It may
also be ereaaMd. served on toaet
Hair Under Arms
Ik^JlUraefs
WE
WANT
SONG
POEMS
yoot poems lo^S*
(or beat offer , A
Immediate publication.
We rr>ii*? povma, corn
pone music. ? e
opy right. facilitate
tree uamicatioa or sale.
Write for
of our "BONO
WRITKBS' GCIDE,
the beat boi* of 'ta
kind on the market.
Aatkin * C??a
paarn' ?er?k? Ca^
1433 T.
La-May Face Powder
Staya on Better
Than Any Other
A specialist has at last perfected a
pure face powder that really stays on
better than any other. It does not
contain white lead or starchy rice
potrder to make it itlck. Five thou
eand dollars is offered any chemift
who analyses it and finds it contains
any white lead or rice powder. White
lead poisons the akin and rice powder
turns into a gluey paste that encour
ages enlarged pores, blackheads and
rice powder pimples. This improved
formula contains a medicinal powisr
doctors use to heal the fkln. In faet
this new powder helpe to prevent aad
reduce enlarged pores, blukbefdaaad
pimples, it is called La-may (French. |
Poudre L'Amf). Because It Is pure
and because it stays on better than I
any other it is alrsudy used by over
a million Amertfan women and is sold
by thousands ?( dealers everywhere.
The large sise Is only fifty cents and
the trial sise twenty-five cents. When
most popular beautr l
New York. Bave this notice,
eubstitutsa.
He
9JS
and used u a suppef or luncheon
dish. There to sot a* much waste
as to the with fresh fish, thus
making H cost less.
The various kinds of dried or
pickled mackerel are far too little
appreciated by Americans general
ly. Our own coast of Massachusetts
furnishes i form of "bloater" that
is most delicious either freBh or
salted or dried. This may be
brollpd as a breakfast dish.or If
served with tomato sauce and
boiled potatoes It furnishes all the
elements of a complete meal. Snch
dried mackerel are often sold
packed in pails.
In baying any kind of fish always
?elect the largest one yoa can And.
as more meat may be secured from
one large fish than two small ones
whose total weight to the tame.
There to always lees waste to the
large Itoh of an/ kind.
Another dried smoked fish that
to a native of car own country to
salmon. This to wall known to
campers and hunters, who usually
include a large slab of It in their
duffle*beg. The meat la extremely
flavorful, solid and with no bona.
It may be sliced very thin and used
cold at luncheon or la Moat deli
cious broiled. ?
Codfish to another native fish,
long recognised at extremely high
in protein or meat value. It cornea
dried In many forms, each as the
codfish steak, ?kcallent for broiling
and breakfast use; shredded cod*
fish, for creaming or tor making
codfish halla, and flaked codfish for
the same purpose. Don't make the
mistake of serving codfish always
in the same old way, when there are
so maay appetising methods tfom
which to choose?codfish balls, cod
fish au gratin, creamed codfish, etc.
It la from Norway that we
learned to make fish halls?those
tempting dellcnclea consisting of
pounded fish meat, flour, potatoed
and seasoning. These may be se
cured in canned form, and used
with tomato saace, In a clear soup
and other ways. They are most
nourishing, and being free from
bones or waste of any kind, are e*
treraely reasonable in oost.
Comparatively few homes use
canned shrimp or canned crab even
once in the weekly menu. Possibly
some fsmiliaa think them luxuries.
They may have been In the day*
gone by, but to-day when plain
Standard Sines 1864
Far MR tfcaa
hit beea the f?'<"
Heller** prmftt
sootaae IdSbmm <
mi?1 hour
30c at all drug
Cfmtalm\?mm9JSiVh/!mH
PISOS
{or Coughs A ( olds
Advertisement.
160 Hens?1500 Eggs
M rs. H. M. Pat ton, Waveriy,, Mo.,
writes: "I fed 2 boxes of 'More Baas'
to my hens and broke the ea* record.
L got 1500 eggs from ISO hens In ex
actly 21 days." Tou can do as well.
Any poultry raiser can easily double
his profits by doublina the eaa pro
duction of his hens. A scientific tonic
has been discovered that revitalises
the flock and makes hens work all
the time. The tonic is called "More
Bars."* Give your hens a few cents'
worth of "More Baas" and you will
b? amased and delighted with results.
"More Bggs" will double this year's produc
tion of
tSon of ear*. so If you wish to try this great
C*t mater, write K. J. Keefer, poultry e?
_ ?oeeiL_ _
safely. A million dollar bent guarantee* if
you are not absolutely satisfied, jour money
wlU be returned on request and the "More
cost you Bathing. You take no rink,
if. Pin a dollar bill to your letter or
special discount for 3 package*.
Or ask Mr. Hei fer to sent you free his jioultry
book that tell* tbe experience of a man who
| has made a fortune out ot poultry.
ss
Why Should YOU Have
Gray Hair?
"Rememt>?r how dull and lifeless
my hair was?and mixed with gray?
See how H?e. rigoron* sod ?ilky It Is now
sad sot s gr?j hair to It. All I used wan
Keler-Bak.. No. it'* not a dye or a
?tain. It is tolerieaa. ?taialeaa. harm
less and mtorn mlor to gray hair
?iwpiy by putting the hair and acalp
la Ualtky ronditloo. It alio pro
mts my hair from tailing out and
keeps try acalp free from dandruff
sad ttrbiif. Tm will be happy
If yoo try It. too. and aee what
wo?d?rf?l life' and beauty it
will pat Into year hair."
Keior-Bsk ia positively gnsr
asteed te bring the deatred re
raita o* you pay nothing foe the
trsstsiit f
Send for special trial offer
sad the Free r
.? causes of
gr?y aad diseaaed hair sad
explains hew Kalar-Sak
11U riser sad beasty.
t ears te
Kslsr-ltk
Product* Company
Waahlsgtoa St.
U ?V
Dept. ltl
leas*.
?Watch the twth carefully for the first warning of doe*
Photograph Posed by MISS ARLINE CHASE
at CAMPBELL STUDIO.
round itMk ill roast beef cost
-what they do, eren a pound can of
crab meat at Ifr cents is not dear.
Bach eaas ara packed solid, there
are no bones, no skin, jio gristle or
(at?every bit aiajr be eaten.
Above all do not let your family
saJ, "We don't like this or that,"
area before they hare tried the new
food. It other people are using
theee foods why should not wet
Rating is only a habit influenced by
taate. We can change oar taste
just as easily as we can change any
other kind of habit The person
who can eat only a narrow tunnd
of familiar food* is limiting the
pleasures of his table?and more,
he is not getting the full worth of
his pocketbook. Why not try A
dish of smoked fish tor dinner
some night this week? ? ' '
Appetizing Menus for the Week
Breakfast
Fruit,
Luncheon
m Gratia.
Baked Potatoe*.
StcivW Peara,
Dinner
Rna*t Pork,
Geary,
K
Created Turnipi,
Candied
Sweat Potato**,
Jellied
Philadelphia
Relith,
Cranberry Pit,
Half Cap* Cole*.
TUESDAY
Breakfast
Crapefruit,
Hominy,
Muffin*. Jelly,
Coffee.
Luncheon
Cheese Soup,
Clou ion*,
Beet 3ala4
JelKed
Tea.
Dinner
Sardine Canape*,
Stewed Chicken,
Mathed Pot a toe*.
Boiled Onion*,
Celery Salad,
Rice and
Raitin Pudding,
Coffee.
WEDNESDAY
Breakfast
Stewed Prune*,
Oatmeal,
To a* ted Muffin*,
Co fee.
Luncheon
Onion Souffle,
Stewed Tomatoe*.
Brown Bread,
Tea.
Dinner
Beat Soup,
Chicken and
Baking Powder
Bitcuit Roll*,
Spinach,
Battered Carrot*.
Eggle** and
Butlerlet*
Chocolate Cake,
Coffee.
THURSDAY
Breakfast
Cereal with Date*,
Broiled Bacon and
Scrambled Egg*.
Coluaa
Corn Cake.
Coffee.
Lnnrhron
Spina ih Tmbalei,
garnished with
Carrot Cube*,
Quick Rod*,
Gingerbread.
Tea.
Dinner
Muthroom Soup,
Hamburg Steak,
Maihed Potatoe*,
String Bean*.
Apple Shortcake,
Coffee.
FRIDAY
Breakfast
Cereal,
Sliced Banana*.
Rica Omelet,
Currant Jely,
Coffee.
Luncheon
Canned
Corn Chowder,
Criap Cracker*,
Fteali
Fruit Salad,
Tea.
Dinner
Boiled Fi*h,
Drawn Butter,
Boiled Potatoe*
Green Pea*,
Prune
Blanc Mange,
Half Cups Coffee.
SATURDAY
Breakfast
Oranges,
Boiled Rice
with Raisins,
Toast, Coffee.
Luncheon
Macaroni
;nd Cheese,
Apple Whip.
Tea.
Dinner
Bean Soup,
Garnish of
Sausage Balls,
Celery Relish,
Brawn Bread.
Combination Salad
(left-overs).
Baked
ndian Pudding,
H.\lf Cups Cefee,
SUNDAY
Breakfast
Sliced Bananas
and Oranges,
Potato Waffles,
Coffee.
Dinner
Clear Soup,
Smothered
Round Steak,
Candied
Sweet
Mashed Ta
Cranberry
Half Cap* Coffee.
Supper
Spaghetti Rarebit,
Sunday American-Examiner Patterns
A "COVER-ALL" APRON (1718).
Cut in 4 sizes: Small, 32-34; me
dium, 36-38; large, 40-42, and extra
large, 44-46 inches bust measure.
Size medium will require 5% yards
of 27-inch material.
A DAINTY AND BECOMING
GUIMPE DRfiSS (2726). Cut in 5
sizes: 4, 6, 8, 10 and 12 years. Size
8 requires 2^4 yards of 27-inch ma
terial for the guimpe, and 2% yards
for the dress.
A SPLENDID DAY DRESS
(2707). Cut in 7 sizes: 34, 36, 38,
40, 42. 44vand 46 inches bus-t meas
ure. Size 38 requires 5Y* yards of
36^nch material.
A SIMPLE, STYLISH DRESS
(2715). Cut in 3 sizes: 16, 18 and
20 years. Size 16 will require 6*4
yards of 27-inch material.
A GOOD MODEL FOR A
SCHOOL DRESS (2730). Cut in 4
sizes: 4, 6, 8 and 10 years. Size 8
requires 3.% yards of 36-inch ma
terial.
A SPLENDID "ALL-THRCUOH
THE-DAY" DRESS (2?19). The
pattern Is cat In 7 elves: 84, 16, 88,
40, 42, 44 and 46 Inches bust meas
ure. 'Site 38 requires 4% yards of
44-lpch material. To make collar
and eklrt of contrasting material
44 - Inches wide, will require 2V4
yards.
To obtain any two of these deslr
able pattens fill in tha accompany
ins conpon and mail with 15c in sil
rar or stamps to
BAROAIN DAY.
P. O. BOX NO. 869,
CITY HALL STATION,
NEW YORK, N. Y.
(fend 10c In silver or stamps foi
our up-to-date Fall end Wintei
1918-1919 cotolofue.
IMPORTANT-rBe Sure to Fill in
Name, Address and Size.
SUNDAY AMERICAN-EXAMINER
t PATTERNS,
BARGAIN DAY,
TWO PATTERNS FOR 15c.
No. 2723 Size...
No. 2726 Years.
No. 2707 Bust..
Name
Street and Number
City and State
No. 2715 Years.
No. 2730 Years,
^o. 2619 Bust...
?715
Copyright, 1919, by Star Company. Oreat Britain Righta Reserved.
TKis Way for Perfect Teetk
By Mme. Una Cavolieri,
The Most Ftmoat Living Bfisty.
TO have beautiful teeth and aa
attractive looking mouth It
is necessary that we give
then the most fastidious care and
attention.
The teeth should ha white, or
seem white. The unromantic truth
is that teeth are never white. Thop
are soi&ethnea yellow, and some
times gray* Some even have a
?lightly Mae tinge in their compost,
tion. Bat la ooatract with the lips
they always look white. The more
vivid the lips, ths whiter do the
teeth look in contrast.
The beet way to retain the vivid
ootor of the Up* is bv keeping the
bodily health food. It the circula
tion is defeotive the lips will be
pale. If we baoome anaemic, pallid
lips will be one of the irst signs of
' our state. To make them healthily
red you' mast ha sare to sleep
enough and oak enoegh nourishing
food. Eat often aad lightly. That
Is Car better than to eat seldom and
heartily. Oreen vegetables are bet
ter thaa meat for restoring the lost
color to your lips.
For the eare and preservation of
the teeth four things are essential.
They are: Proper diet, the right
kind of tooth brush, good tooth
powders or paste and plenty of
> Sanitary mouth baths.
But your best safeguard is to
hunt up a reliable and skillful den
tist. Then go to him regularly
every three months and have your
teeth examined for possible decay
?pots, and any needful work that
should be done to keep them In
good condition. Do not grudge the
expense or the time. Tou will be
more than repaid by the added gala
to your nealth and appearanoe.
There often come on the teeth,
particularly between them, where
food is permitted to lodge, small
dark stains, which really are the
first warnings or premonitory signs
of decay. It allowed to remain, the
enamel eventually disintegrates,
aad we have a cavity, which must
then 1m excavated and filled.
It frequently happens that before
this discoloration has advanced to
aa actual breaking down of the
tooth structure, it may very proper
ly and successfully be removed or
polished away by the dentist's ef
fective little engine and the sand
Si per disc that feels so like a steal
le when it is in your month.
The honest dentist will do this
? and restore the tooth to Its original
oolor and soundness, after which It
may be, with care, indefinitely-pre
served.
In considering the effect of diet
on the teeth, we met leers to avoid
extremes. Merer eet earthing rery
sweet or veCT soar, and do not eat
food that Is either too hot or two
cold. To* wfll lad this pi excel
lent rule to uhesr>e.
Kentucky aeopls age Known (or
their beeatim flra white teeth.
, That is becaase there Is ee much
lime la thai regloa, aad whoever
eats food Impregnated with lime
has strong hones aad correepoud
infly strong teeth. But wc ouoo:
all lire la Kentucky. so we man
B^ke np for this by a more caretu
attention to oar diet.
W# abould hare on our table, la
stead of the anhealthfal white
breads we are so fond of, sort
gluten aad whole wheat breads
Wa should also eat more cooked
cereals Instead of a? much cake aad
sweets. Thaee sUould be supple
mented by various preparations of
phosphates to introduce lima into
the system, it is the ltpe la the
teeth that will prevent their prema
ture softening and decay.
book poaioMota. mT1m Cfcro
the Ho If on 4 "Th? Com or 1
Skin"; Iks oar ronoriutkl* lot
doctor? offor. 1UIM froo a|
nquul
THE JEUNE55E CO,
GIRLS! BEAUTIFY WUR
HAIR Wlffl "DANDEHNr
Get a Small Bottle! Freshen Your Scalpl Stop
Filing Hair! Remove Dandruff! Grow Lots
of Wavy, Glossy, Beautiful Hair?You Can!
Tf Ton ?*re for heavy hair, that
glistens with beauty and is racr.ant
With lite; Sas an incomparable soil
ness and is nuQy and lustrous, try
Danderine.
Just one application doubles the
beauty of your hair; besides, it im
mediately dissolves every particle of
dandruff; you cannot have nice, heavy,
healthy hair If you have dandruff.
This destructive scurf robs the hair
of Its lustre, its strength and its very
life, and if not overcome ti produces
a feverishnes-s and itching of the
?calp; the hair roots famish, loosen
and die, then the hair rails oui fast.
If your hair has been na*)?eted atiS
Is thin, faded, dry, oera*iy or t?t vlly,
get a email bottle of knowliou ? U^n
derr-e at any drug store or to.le?
counter for a few cants; apply a llttl*
as directea and ten minutes after you
will say this waa tba beat invxtrnw
you e%-er mad*.
We sincerely bailer* regardlese of
everything else advertised that if you
ilrsire soft, 1 us??roue, beautiful bair
and lots of It?bo dn rdr uff?oo itch
ins scalp and aa more falling hair?
rou must 'use Knowlten'e Oaoderlna
f avtntuallj?why Bat bow*
II