SOLDIERS, FARMERS AND
FOR FAILURE TO
LABORERS WILL SMITE G. O. P.
PROTECT THE MASSES, SAYS W. J. BRYAN
IN AMERICA WORSE
THAN EVER BEFORE
Republican Leaders Are on the Side of Capital
as Against Working Classes and the Struggle
Has Been Brought Down to a Brnte Basis
With the Spirit of Brotherhood Exercising
Less and Less Influence, Declares the Re
braskan In Closing Article.
By WILLIAM JBHinNOS BRYAN. \
THE proposed ship subsidy threatened division in the
v Republican Party almost as wide as the unprece
dented division over the revenue bill and the spilt over
the tariff bill, but the controversy became so heated that the
Consideration of it was postponed until after the eleetion.
The "job session" is going tb be quite busy with deferred
Some day the American people will wake up to the menace
of a session held after the election. Whenever a question
arises which threatens to disturb party harmony or to arouse
an emphatic protest from the people, it is chloroformed dur*
ing the campaign and left over as unfinished business to be
attended to when retiring members can vote wrong without
danger to their political futures.
Each new Congress ought to convene soon after the elec
tion, not later than January, and the second session should,
by law, adjourn before the following election. This would
Bot prevent the calling of an extra session in case of an
emergency, but it would prevent the passage of undeairable
law ny discarded legislators.
The soldiers' bonus problem
?earns likely to Influence as many
votes as any other single Issue?
not that all the voter* favor the
bonus, but because those who are
offended by the President's veto
are more apt to express their criti
cism by their votes than are those
who approve. The opposition to
the soldiers' bonus has been led
by big business and "big business"
la Republican anyhow.
The soldiers, on the other hand,
are not wedded to any party, and
the Injustice which has been done
by the President's veto is apt to
****** * - *|- - -rurr*
drive many of them away from
If the Republican Administra
tion has been economical in other
directions, it might have made a
successful appeal to the soldiers
to be patient, but the soldier-; are
the only ones for whom there
seems to be no money.
The Republican leaders were
very prompt In responding to the
demands of the profiteers who
asked that the excess profit tax
be repealed. The four hundred
and fifty millions a year (the esti
mate relief given to the profiteers)
would have gone a considerable
distance toward satisfying the
need* of the soldiers. The It*
publican leaders tried to relieve,
to the extent Of ninety millions of
taxes a year, the persona who pay
on big lncomee. That weald have
helped some toward paying ths
The Republican leaders have
dealt generously also with the
railroads, but the soldiers have
As to the Justloe of the bonus,
there would seem to be little doubt.
The soldiers were called from hbme
and, under the selective draft,
were compelled to give up any
work however hicrattv* and any
opportunities however promising
In order to serve the Government
at a very nominal salary.
Most of the four millions of
men called to th* colors seat their
money for the support of persons
dependent upon them. During
the w?r prices rseo to sueh an
extent that th* money sent boms
by the soldiers lost a considerable
portion of Its purchasing power.
Then, too. thoee who stayed at
home received an Increase In
wages and many of thsm mads
DOLLAR BEFORE HIE MAN.
More millionaires were created
In the United States during the
period of the war?from the
breaking out of hostilities In Eu
rope to the signing of the armis
tice?than were made In all the
previous history of our country.
Instead of rwhpafllnd Umso who
made money ent of tiio war to
A groat many of the
men reared In Republican fami
lies wUl learn from their exper
ience with ths bonus bUl how
thoroughly oommltted the Repub
lican leaders are to property
rights as distinguished from hu
man rights. In !>M Abraham
Lincoln, In declining an Invitation
to a Jefferson banquet In Boe
ton, said that the Republican
party believed In the man and the
dollar, but that. In case oonfUct
occurred between the two, it be*
lieved In the man before the dol
The soldiers who furnished the
man power In the war will not be
slow to notice the change that ha*
come In the Republican leadership
?Inc* th* day* sf Unooln. Today
th* Republican Under* b*ll*v* la
both th* dollar and th* man, but
In o*ss of conflict, they b*U*ved In
Th* anm* alignment 1* found
on th* labor quMtlpn- Republican
Isalsrs are on th* Sid* *f capital
as against labor, and ar* respon
sible Cor th* **rlous situation In
ths Industrial world today. Novar
before slnoe our nation was born
has the Induetrlal situation been
less satisfactory than today.
More than ever before th* In
dividual member* of th* two
group* known as th* "Capitalistic
Group" and th* "Labor Oroup"
ar* class-conscious?that Is, thsy
are thinking in tsrmt of claa*
rather than th* tarms of th*
whole country. Th* Individual
members of these classis look for
ward *|]b a vague-dread to what
they r*#ard as an ln*vttabl* oon
Th* atruggt* between later and
.capital has been brought down to
a brute basis. With th* aplrlt of
brotherhood eaerclsing lee* and
la** Influence. Th* Church ha* n
duty to perform In reconciling
the** two group*. Th* Church
teller** In Ood and It believe*
that th* sama Ood who mads th*
employer mad* th* employ*.
Th* Church b*U*v?* In Christ
and It beU*ve* that th* same
Christ Who died for th* employer
dl*d for the employ*; th* Church
tellave* In th* coming of an unl
varaal brotherhood and It bellevee
that that brotherhood, when It
oome*, must Include both those
who pay wage* and tho*e who
work for wageo. It I* th* duty
of the Church to bring the rich
and the poor Into sympathatlc
fellowship- Thar* to only Heaven;
If the rich and th* poor muat
live there together aft*r death,
they ought to b**om* acquainted
In this world.
The Republican leader* stand
for pollcl** that tend to divide *o
ctoty Into classes to separate the
people Into the privileged classes
and the unorganised mssss*. The
Republican 1*?d*ra are in sympathy
with the eftorta of the big corpora
tions to br*ak up the labor organ!
satlons, and It I* this sympathy
with big employer* that ha* pro
longed th* atrlk*.
Meada of railroads and other big
corporations m**t In secret and
reaah conclusion* which ar* to b*
supported by the united notion, and
then, they expect the Ooverament
to ftfmlah th* army to carry oat
th*** private conclusions. It I*
th* expectation that they will be
backed by'Oovernmental force that
make these heada of corporations
ignore the wlshe* of employ** and
th* Internets of ths peopl*. Th*
mln* owners and the railway beads
are unltod In an effort to reduc* th* .
Individual employ* to helple**n**s.
It Is not nece*sary to defend si!
that organised labor dose In order
to believe In the n*c***lty for or
ganisation. Laboring men ar* hu
man and ar* as likely to err as
other humans. But those who
belong to organized labor are no
more likely to make mlstakee than
tho** who telong to organised capi
tal; they-are under more restraint
than th* capitalists, because their
needs compel them to accept the
test terms that they can got.
They oanaot stand a suspension'
of business as long as the capital
ists can. If Individual laborers
were dealing with Individual em
ployers, the personal relationship
between them would he a protec
tion against injustice, but when one
employer control* th* labor of hun
dred* of thouaand* of men and acta
through ao many subordinates that
he does not come Into personal con
tact with the employe, the relation
ship cannot be as humane aa It
used to te. I *
PROTECTION NOT FOR PUBLIC.
Organisation among capitalists
multiplied their power; but for
itlon among the laboring
the wage earner would be
absolutely at the mercy of the
employer and would in time be re
duoed to a position of involun
In thla country, the laboring
man *1* a cltlsen and shares In
th* ahaplnfc ot th* deetlny qf the
nation. All Interested In progress
and popular government must.*
therefore, be Interested in every
thing that materially affects the
wage earner's standard of Uvlng.
and the conditions that surround
him. The great mass of the peo
ple are not directly Interested on
either side of an Industrial con
tee t; they now suffer without *ny
voice in the settlement of the dis
pute* that bring suffering upon
Take for Instance, the coal
strike. Not more than 5 per cent
of our population was pecuniarily
Interested on either slda. la other
words, ?? per oent suffered with
out any fault of th*lr own, whll*
th* employer* and th* employe*
fought out th*lr dlfferensss. Coal
ha* ria*n In pric*.
Why ha* not aom* plan teen d*
vl**d for th* **ttl*m*nt of dis
pute* tefor* reeortlng to Strike
or lockout? Wo hav* trsatle*
With thirty nation* embodying the
principle of investigation tefor*
war. If the han<\ of war can te
stay*d between nations until t|>?
matter In dlaput* can te lnv**tl
gat*d, why I* It not poaslbl* to
atay th* strike and the lockout
until the public can be informed
aa to the merits of the dlaput* and
bring public opinion to bear upon
In th* present campaign th*
farmers and th* Inborcr* have n
very real grtovanc* against th*
Republican landers tor failure to
prdtoct th* massts. Th* Govern
ment's right to protect the pnbllc
In any and every emergency must
be admitted. Otherwl**, th* Gov
ernment falls of It* purpq**-- No
Individual, whether he te a nat
ural person or a corporat* person
oaa defy th* Government or op
press th* p*dpl* without restraint.
Whenever th* employer* and
the employe* cannot *?**? and
th* pybUo welfare la a? stake, th*
Government ought to te author
ised to take ov*r th* read* and
run th?m until th* normal condi
tion* ar* restored. So. In the
matter of ooal mines. The** who
control th* nsoassltlss of Ufa must
so oontrol th*m as to m**t th*
DUTY TO CIVILIZATION.
Th* International sltqattoa is so
chang*abl* that no on* ssn t*U
what a day may bring latth, hut
ther* ar* oartoln general prin
ciple* thnt .can te understood and
First?responsibility comes With
power and opportunity. Our na
tion haa the oonfldenoe ot th*
world In Its disinterestedness a*
no other nation has and It has
a moral prestige which no other
nation has ever approached. Our
advice Is needed tor the settle
ment of International dlaput**?
we ar* th* only natton that can
ap**k peac* to th* world
The President ha* fallad to rec
ognize our natlon'a duty to civ
ilization. Th.* advice ought to te
given whenever asked, but given
with a recurvation ot Indepen
OF BONUS A GIFT
TO "BIG BUSINESS"
Commoner Says, "If the Republican Admin
istration Had Been Economical In Other Di
rections It Might Hare Jliade a Successful
Appeal to the War Veterans to Be Patient,
But Soldiers Are Only Ones for Whom there
Seems to Be No Money."
dene* on our own part. W* can
not afford to allow any other na
tion to decide the queatlon ot
war tot uo.
Congress alone haa the power
to .deolare war and that power
cannot be surrendered Into the
keeping of any other nation or
group of nntions; but, reserving
the right to decide when, for what
and under what circumstances we
?hall un our army and navy, our
wladom and influence ought to be
exerted whenever desired for the
adjustment of disputes that might
v lead to war.
Our Prealdent has no right to
take uS Into war either to aid
other nations or to aid individuals
or groups. Europe has Interests
entirely different from ours?
commercial Interests that are pro
tected by armle* and navies. Ws
may, use our moral Influence to
k*ep the Sue* canal open and to
make the Boaporu* neutral, but
we cannot assist any other nation
in enforcing this policy. .
And so with the protection of
thoae who suffer - from the bar
barity of Turkey. W* can u**
our moral influence to protect
them, but we ar* not called upon
to aend our army and our navy
Into the Orient to reecue the op
pressed and the persecuted from
acts of Injustice.
It any of our own people are
there, we can bring them away In
times of peril, aa ws brought them
from Maxlco, but we cannot en
gage in wars far away from home
In order that American citizens
may remain In other countries In
time of war.
Aa for th* h*lpl**a people ot
othar nation* who suffer cruelties,
w* can tetter afford to bring
them b*r* and take care of them
In th* Unltod State* than to send
armle* to foreign lands to guard
FOR GOVERNMENT PAPER.
In this article I have briefly
treated of four of the public ques
tion* under discussion. In closing,
I venture to call attention to the
need of a Government paper. What
the people muat have. If they de
cide queatlona quickly and rightly.
Is full information furnished by
the Government to those who de
A national bulletin would not
only pre*ent the la*ue*. but tt
?hould have editorial spa&e In
. which representatives of the differ
ent partlea could present argu
ment* pro and con, ao that all the
p*opl* would have all the Informa
tion necessary to alt In judgment
on all queatlona.
Such a paper ahould also furnish
space on equal terms to all candi
dates legitimately before the coun
try *o that political honors will be
open to th* poor as well aa the
to th* rich. A national bulletin
would do more than any other
one thing to shorten the period of
agitation and Insure the triumph
of that which Is right.
The sense of Justice In the heart
of the American people can be
trusted If the people know the facts
and the arguments. "Let there be
light" on every public question and
our people will solve aright every
problem, remedy every wrong and
aecur* every needed reform.
"BUT THE GREATEST OF THESE"
By KATHLEEN NORRIS:
To give, and give, and
give without stopping ii
the new law; and this
new sort of giving is
proof that somehow, in
spite of discouragements
and delays, we do pro
gress, from generation to
* * ?
To give is i divine right
But there is an old say
ing that God helps those
who help themselves, and
when we assume the re
sponsibility of giving, we
may well follow this hint,
? * ?
The world ia full of
splendid girls, struggling
with burdens and oares
too heavy for them. It is
full of young men meet
ing their obligations as the fathers of small children,
but at too great-a cost to nerves and pooketbook. It
has its widows, able to pay grooery and coal bills, but
fretted ~by the oonstant thought of that terrible hundred
that must some day go to dentist or doctor. But these
are not the persons our generosity finds. No, we are all
agog about the Smith family, down by Factoryville.
* * *
Put your hand in yottr pocket, and offer money to Mary
Wilson? No, of oourse, you couldn't. But you could
give her friendship; the older-woman friendship she needs
so badly. Tou could win her trust, win her confidence,
and be to that little fatherless group a name always to
be held in grateful memory through all the years.
* ? a
It isn't the people who don't pay their bills who worry
about them, but the people who do.
* * *
The giving that means the best gift of all?ourselves?
can never be done on a big and showy scale. It is a per
sonal matter of little gifts, of visits, of friendship.
THERE la nothing we all like
so wall aa the poaltlon of the
After all. the grikt river of rood
la Ood, and to aaaume even the
tlnlaat reflection of that preroga
tive makes the humblest of ua feel,
for the moment, divine.
To have something that some
body elae needs?and to give It!
How delldously ttaa reaction atlra
in one's heart.
That overladen woman with the
babiee? with what a sigh of 'relief
ahe aettled heraalf in the motor
That wistful group of children
outalde the drcpe?how their facea
b lightened aa the precioua tickets
were put Into their handa!
And the relief of the tired moth
er. and the delight of the children,
etgys warmly with the man or
woman whoaa happy fortune it
Was to play Provldenoe, and to
make the never-to-be-forgotten lit
tle bright spot In their Uvea.
One of our moat popular atory
writers. Oouvarneur Morris. I
think, onoe wrote a charming atory
?n this theme.
It was of the rich old oolleotor
?f precious paintings whose secre
tary began to collect for him pres
ently the real and living beauty
that muat always outstrip the dead
Instead of an exquisite pteturp
of a peasant interior, the old man's
money bought the comforts, the
beauty, the safety of a real home
for real fleah-and-blood babies In
LONDON, Oct. 18.
BREAKFAST early ia appar
I ently the rule of the Ameri
can visitors to London this
season. The staffs at the various
London hotels have become ac
customed to orders for breakfast
at t a. m.
HaJf-past seven Is the usual hour,
and an American who has his first
meal of the day aa late aa nine
le regarded aa an exception. The
vlaitora say they are almply follow
ing their routine of life and see
no reason to change.
"I have my breakfast in Amer
ica at half-past seven." said a
wealthy American woman visitor.
the neighborhood, and, after a
while this new sort of a gallery
outstripped in value, to the col
lector, all the glorlee of the Vati
can or the Louvre.
THE NEW LAW.
It la our wonderful privilege, aa
Americana, to Inherit the great
ideals that are baaed upon the
rights of the poorest among us;
to inherit?more than any btfisr
nation in the world?a burning
hatred of injustice, and a passion
ate wish to lsssen?and leeaeo?
and lessen the suffering of tha un
Everywhere?from Free port. L.
I., to Daly City, Cal., women's
clubs, and parent-teacher associa
tions. and civic Isagusa, and im
provement societies are increasing
In numbers and in power, to dis
cuss all ths things that make for
human ignorance and misery.
Lesa tuberculosis, less disease,
less drinking, lsas dirt?better
bablee. better milk, better streets
?more books, more homes, more
treee?this Is the chorus to the
new national hymn that Is being
bussed steadily between the two
To give, and give, and give with
out stopping is the new; and this
new sort of giving is proof to any
one who studies It that somehow.
In spits of dlsoouragsments and
delays, we do progress, from gen
eration to generation.
AWFUL OLD-STYLE GIVING.
Tou remember the old sort of
giving?the sort made so attrao
"I have It here at half-paat seven.
The English mornings are, if any
thing, the moet beautiful part of
the day, and, as I am here to see
England, I do not propose to miaa
English friends of American vis
itor* do not And tha cuttom vary
convenient. One Englishman was
called up shortly before S o'clock
for Windsor. "Will call you up
tomorrow at ths same time," said
the American, who seemed
shocked to find that his English
fHend had not already breakfasted.
It Is difficult to find prominent
American visitors in their hotels
later than ? o'clock in ths morn
tlve In the Christmas pictorials?
The beautiful lady of the manor
furred and laden. The basket from
which a bottle neck and chicken
legs protruded ao temptingly. The
vine-covered cottage doorway In
the Christmas snows and holly.
Ths graceful faces of the village
family crowding the door, eager
to receive their yearly gift from
"We have this turksy dinner
every Christmas." said ths char
itable, fussy, complaesnt old lady
years ago, on the oocaaion of a
dinner to the extremely poor of a
big Eastern city, "so we know that
they do get <pe good meal a year!"
But wo are wiser now.. The
plctureoque. magnificent" Splurge
every twslvs month la beginning
to seem to us now only wretched
surface plastering of .the trouble.
It Is as if we concealed with casual
court plastsr ths hundrsds of sores
that broks out 0900 a baby's akin,
nsver paying ^ttae slightest atten
tion to what ths baby ate and
drank aa a possible hint of the
To give la a divine right But
there ia an old saying that Ood
helps thoss who helps themselves,
and when we resume the reeponsl
blllty of giving, we may well fol
low this hint, too.
PEOPLE WB DON'T HELP.
The world Is full of splendid glrle,
struggling with burdsns and oarss
too hSfcvy for thsm.
It is full of young men meeting
their obllgationa aa houaeholdere,
as the fathers of small children,
fairly and aquarely, but at too
great a cost, to nerves and pocket
It has Ita widows, able to pay
grocery and coal billa, but fretted
by the conatant thought of that
terrible hundred that muat aome
day go to dentist or doctor.
But theee sre not the persons
our geheroslty finds. No, ws ore
agog about the Smith famllr, down
The Organised Charities won't do
anything more for the Smiths, but
then organised charitiaa are no
toriously unsympathetic, and here
le this really fine man, who has
been elok for months, and ths poor
wife going to have a fifth baby,
and absolutely no food In the
houae, when Mr*. Davis want thsrs,
and If they could only got to Mill
vtile, he oould got work
Blankets, groceries, tickets for
the Smiths. Ws sse them off in
a glow of complacency. They are
started now, thank goodness, te>
We don't follow them to MUl
vllle, or we would see a group of
charitable women there, next year,
at about thla time, going through
exactly similar thrills about them.
This fine man, who haa been sick,
and ths poor wife going to have a
sixth baby, and absolutely no food
In the houae!
LITTLE MISS WILSON.
No, we don't follow them. Why
should we? We have a glow In our
hearts whenever we think of all
that we did for them. That good
salt?and shoes for all thoss poor
We tell little Mlaa Wilson all
about It when we go into the kin
dergarten. Miaa Wilson llstena po
litely, but her young eyea are ab
Bent. She la too worried really to
attend, ahe la thinking eomethlng
"I'll stop In on my way home?
I'll juet have to aak him again to
wait. Eleven dollars?I suppose I
oould borrow U eomewhere. But
dad begged ue never to borrow.
"I wleh the laundry would give
me Betty'e gown?but I haven't the
taoe to charge there again. Poor
Betty?aixteen, 1 remember how
my heart aaed to break over par
BREAKFAST AT 6 A. M.
Rule for Americans
VISITING IN LONDON
By KATHLEEN MORRIS
ties I could go to. when Dad first
died! But then I couldn't take her
to the dance anyway unleaa some
body would coma In and alt with
mother?the doctor aald It wssn't
"Darling mother, I'm ao ashamed
that aha aaw ray red eyes this
morning! It was that man being
so horrid about the gas bill. Ill
have to wash out this waist to
WHAT ABOUT FRIENDSHIP. .
"How's mother!" we say, ending
our triumphant recital of the af
A little flaah of hope comes Into
lflss Wilson's eye, diss away again;
she sees that the Inquiry Is merely
She banishes a dream of some
body volunteering to come sit with
mother tomorrow night and replies
quietly that mother Is about the
Put your hand la your pockst,
and offer money to Mary WlltonT
No, of course, you ooulda't.
But you could give her friend
ship, the older woman friendship
she so badly nteds. You could win
her trust, win her confidence and
be to that fatherless group a name
always to be held in grateful mem
ory through all the years.
She Isn't asking charity, she Is
doing her Job alone. But she is
ths girl to whom thsatsr tickets,
or the little fringed petticoat, or
the vacation week cruising In your'
car would mean a gllmpee of
I remember a Christmas episode
years sgo?the gift of a certain
man made to a group of strug
gling, lmproverished, girls and
boys who were almost strangers
On Christmas morning the oldest
boy received an envelope In the
mall, and In that envelope were
seven receipted bills?the drug
store bill, the dry goods store bill,
the dentist's bill, the butcher's
meat market, milk and shoe store
bill. They were all small; they
did not quite total a hundred dol
lars in all.
But oh, the glory that that In*
spired Christmas gift spread over
that Christmas Day, and the mem
ory of It that has grown greener
and sweeter with twenty succeed
ing Chrlstmasesl It was the high
water mark In Inng years of drudg
ery and doubt. It waa the Christ
mas mlracls of kingly offerings
.at*, over again!
Not long ago one of those girls
asksd that man what had made
think et It He
"Well, you poor kids wsre so
prompt about paying your rent,
and you used to look so serious
every time you had to charge 10
cents anywhere "
After all, it Isn't the people who
don't pay their bills who worry
about them, but the people who
If a man's Income Is two hun
dred a month .and his monthly ex
penditure is three hundred, a raise
of fifty dollars m^ans nothing to
him; he has already anticipated
that raise, and the next raise.
If the Smiths can't manage to
keep food in their bodies and a
roof over their heads in 1915, and
in 19S0, they certainly won't know
)y>w to do It In 1916. The only
thing that we can give to the
Smiths is the one thing they won't
have on any terms?e^jicatlon.
It we could put into the brain
of the easy-going, helpless Mrs.
Smith the secret of the two great
words "thrift" and Industry,"
there wouldn't be any mors or
THE BB8T GIFT OF ALL.
But the charities know that the
Smiths aro Incorrigible, and that
ths only help must be In keeping
what corafbrt and sanitation la
possible about the babies, and In
praying that some glimmering of
their responsibilities will come to
them, as they grow.
No; the charities are only weary
They can help to save the chil
dren, they can weed out Impostors
and gradually educate and Improve.
They can do no more.
And for us remains that harder
giving, the giving that means the
best gift of all?ourselves.
It can never be done on a big
and showy scale; It la a personal
matter of little gifts, of visits, of
Right In ths family there Is won
derful opportunity for it; right
'round the corner is that white
faced little mother faced with tu
berculosis, struggling with two
restless babies, and needing (in
spite of Jim's bank clerk salary,
and old Millie In the kitchen) need
ing you and me every day of her
Four lines that most of us could
memorize to advantage are the /
wonderful lines from "The Vision
of 81r Launfal":
"Ths Holy Supper Is Kept Indeed.
In what we share with another's need.
Not what you five?but what you
For the sift without the giver I* bare."
(Copyright, 1121, by the Republic Era
This Is one of a series of woman
to-woman talks on present-day
family and social problems that
Mrs. Norris, America's best lored
and most popular woman writer,
is writing especially for The Wash
ington Times. Another talk will
be printed next Sunday.
DON'T HURRY GETTING
Out of Bed
By Calveraal Service.
DO not spring from bed the
moment you wake In the
morning. Do not spring
from bed at all?take it quietly.
This Is ths advice that the best
physicians in London now give to
those who consult them.
The old plea waa that as soon as
you opened your syss you should
fUftg off tht bedclothes, bound to
ths floor with a display of magnifi
cent vitality, and hurl yourself at
the buainesa of ths day. It waa all
wrong. It waa unscientific. It
took no account of the mental and
phyalcal state of the Individual on
Physicians who have considered
ths question Isy down an entirely
different rule. They advise that
five minutes should'be devoted to
the business of waking up, and
that hurry should be avoided. Th?
act of aprlnglng from bed is baa
because it accelsratea the action
of the heart suddenly, after the
period of repose, with the conse
quence that the individual becomes
unbalanced, and remains In an un
balanced condition for hours, pos
sibly for ths rest of the day.
Getting out of bed should be a
leisurely, not a hurried, process.
The feet should be Ml down quietly
to the floor, and the body then
raised gently to a sitting position
before standing up. Ths move
ments fhould be gradual end placid |
There should be no rush. Body
and mind will then come tn the
day's work la an squabts condition
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