Brownsville herald. [volume], February 28, 1929, Page SIX, Image 6

About Brownsville herald. [volume] (Brownsville, Tex.) 1910-current

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1- — ■ — . ” """.Tg'-1 .. ===^———— -I.. - ■ ■ " . ■■!!!■ II. ■
Winning New “Pep” and Beauty With the Bath De Luxe
» ■ '■_______ «
Cereal Recipes,
Cooked and
Uncooked
The Home Kitchen
By Jeannette Young Norton.
THE large number of cereals on
the market, cocked and un
cooked. make It possible to
•erve them In great variety. The
daintier kinds are specially good for
nursery use. the others may be com
bined with other foods In a number
©f attractive and unusual dishes for
luncheon as well as breakfast, even
as desserts. Take commeal mush,
or “hasty pudding," as old fashioned
people used to call It. it may be
served hot with honey and butter.!
moulded with chopped raislna. and j
served cold with cream. It can also
be sliced and fried to serve with
becon, made into waffles with the J
needed additions, or pancakes, or
made Into dumplings to serve with
"tow. AU these dishes from one
foundation shows what can be done
.with this and others equally versa
tils.
The general rule to follow in cook
ing the heavier cereals like wheat,
barley, coarse hominy, coarse oat
meal. Is four cupfuls of water to
one oupful of the cereal. Directions,
for serving ail cooked cereals ars
on the packages
Oatmeal Jelly.
Soak a cupful of oatmeal over
night In enough cold water to cover
deeply. In the morning add boiling
.salted water, to cover deeply, and
boil four hours, or longer until it
'Is transparent and Jelly-like in ap.
jjtearance. Add water as needed to
Oceep It well covered and stir as Ht
*t3e as possible. When done turn into
wet individual moulds. When cold
and set, turn out and serve with
pugar and cream. Or with hot honey
to which add a lump of butter, a
tablespoon fill of chopped nuts, the
same of raisins, and the Juice of half
a lemon. This makes a very ac
ceptable dessert.
, Farina With Custard.
Make the usual four egg boiled
custard and eet to chill, fioak a cup
ful of farina in enough water to
cover, for three hours, then add
ewltqd water and cook about a half
hour, or a little longer, if there la
Cm®. Cook it rather dry. add a lit
e salt, a rounded tablespoonful of
.butter, a tablespoonful of sugar, and
cool Slightly. Serve eeml-warm with
*ij® ouster 1 used as a sauce. This
nan a good nursery dessert.
, Balneal Flummery.
This was a favorite breakfast dish,
ft la mid, of Queen Elizabeth. Soak
•one and a half cupfula of fina oat
•rneaJ with enough water to cover
(deeply for twenty-four hours. Drain
off th® water and cover again and
|®t*ep twenty-four hours longer.
Btraln through a fine sieve, and salt
and boll aa thick as mush, stirring
constantly. Add two tabiespoonfuls
cf sugar, salt to taste, and two table
spoonful a of orange flower water.
Berve la deep saucers with heavy
cream.
Cracked Wheat Mush.
Butter the inside of the double
.boiler well and put Into It four cup
fuls of water aad a quarter tea
spoonful of salt. Bring to boiling
"point, then atlr la a cupful of
sc racked wheat that has been well
.washed. Boll gently for three hour*.
flBerve hot with cream and sugar, or
boney.
, FYied Cereal Cake®.
Cook down any liked cereal as dry
ha possible, season with a little sugar,
[■alt. pepper, and a llttl® butter, also
Juice of a large onion. Shape Into
■mall cakes with well-floured bands.
Day oa a floured plate and dust with
•flour. When ready, fry a delicate
brown on both sides and serve with
[broiled bacon or ham. Or dish on
a hot platter and put a poached egg
fen top of each cake, then garnish
with thin slices of broiled bacon. |
I Today’s Fashion I
L—By Vtra Whwum.. ■ 1
HCoat of Bright
le
late In th* nea
omen are still
igb to Unger In
ties. The mart
tet rated here trill
on to their ward*
sure to feel, at
t their vacation
reeh.
t green and one
f4«ce, effectively handed with darker
a*cunning little coat at green with a
|pn"
, Book Heroines _ By Madge Geyer.
I
Dai dreams: i'eopled with the faces of all the girls whom he
has met in his travels through Bookland. And mockingly
they float before his eyes and taunt him with his loneli*
ness! W hat a hard task he has before him, for he is trying to
visualize the ene girl- of whom he constantly dreams. But when
he tries to envision her, he finds that all his favorite heroines
come before his eyes and blot out the features of his Dream GirL
And Dan Cupid holds his own dream book and laughs slyly,
for he knows whst she looks like, but he is waiting for the
psychological moment to arrive whe* he will bviag the two to
gether. She will not look like any of the book heroines, and
they’ll all be promptly forgotten In the happiness which he will
find with his own true love.
The Stars Say—
For Friday, March 1.
By GENEVIEVE KEMBLE.
THERE are signs of certain
menacing events and situa
tions In this day's astrological
forecast These may be traceable to
certain inclinations toward expedi
ency rather than principle, with ten
dencies to misrepresent distort and
otherwise violate the code of honor
and probity. Thla bane of an af
fliction of Mercury, with Uranus and
Saturn also maJefically disposed, may
bring regrets, defeat and postpone
ments, although there are some
personal diversions and benefits in
sight
Those whoss birthday It la are
confronted by an uncertain year,
which may develop disagreeable and
hazardous situations unless the
I strictest adherence to principle and
good policy be enforced. Beware
fraud and misrepresentation In
verbal agreements and writings.
There may be personal benefits and
pleaaures. A child born on this day,
although he might have many excel
lent traits, may be visionary, have
some distorted outlooks and may Un
dine to expediency rather than prin
ciple unless given strict training and
discipline In youth.
Glory, built on aelfiah principlea,
it ahamm and guilt.—-Cowper.
Advice to Girls
By Annie Laurie
Dear annie laurie:
I am a girl of twenty-four
years of age and would appreciate
It a great deal If you would answer
these questions for me.
1. When a boy escorts a girl
home. Is It proper to ask him to
come In? The boy knows the
parents.
1. When a boy asks a girl to the
theatre, should ahe offer to pay
for herself?
*. Is It proper to accept dates
from a boy four years younger
than one's aelf?
4. How should one introdnos a
fellow to a girl? E. M.
P M.: 1. If It Is a reasonable
hour, say before 10 o'clock,
then It would be proper to invite
him In.
3. Certainly not. When a young
man Invitee a young lady to the
theatre, he expects to buy the tickets
himself.
*. If you like the man sufficient
ly I can see no reason whv not.
4. The young man is always In
troduced to the young lady, and the
proper form is simply "Alisa Jones.
Idr. Smith.'*
Dear annie laurie:
I have fallen In love with a
man who comes to the bouse a
lot with my father, but It doesn't
seem like hed ever fall In love
with me. His birthday Is In March.
Would It be all right If I knit him
1 some socks or had I better make
him a handkerchief? PANSY.
PANSY: It woud be best simply
to send an impersonal greeting
card, my dear. Personal gifts are in
poor taste unless ;ou are engaged.
Rare Diseases Are Still Baffling Scientists
By ROYAL S. COPELAND, M. D.
United States Senator from New York.
Former Commissioner of Health, h'ew York City.
SOME diseases are named after the men who first described them.
Most of such ailments are obscure and rarely met. When we
deal with common troubles, creating definite and well located
symptoms, they fre given names which correspond usually to the
particular parts of the body Involved.
There are two of these rare diseases which
I shall mention today. I speak of them together,
not because they are at all alike, but because
they bear the names of their discoverers.
The first, is “Hodgkin’s Disease.” This was
named for Dr. Thomas Hodgkin, who practiced
a century ago.
It is marked by enlargement of certain
glands, the lymph glands. Swelling in the neck
is the most common evidence of its presence.
If we have a swelling somewhere in the body
and it becomes red and sensitive, we give it im
mediate attention. If it is just “something under
the skin,” something freely moveable, but not
sore, we give it little attention. It is just this
sort of swelling that in very rare instances may
be an early sign of Hodgkin's Disease.
Swellings^—tumors, as the doctors call them—
should receive attention. Early neglect is responsible for serious
later effects. Immediate attention will overcome almost every one
of the human disabilities.
In the disease we are discussing, temperature develops after a
while. Chills and sweating are otner.
symptoms
“Addison’s Disease- was first
described by Dr. Thomas Addison,
an English physician, who practiced
nearly a hundred years ago. Ilia
account of this ailment was so com
plete it has never been bettered.
In this disturbance the most
marked sign Is a peculiar bronzing
of the skin. There are genera!
symptoms, including weakness and
debility, feeble action of ths heart,
indigestion, anemia and feeling of
prostration.
The whole skin area may be in
volved. Even the lining of the
mouth and lips may be effected.
In a cense it is like tuberculosis.
There la loss of weight The blood
pressure Is low. The breathing is
difficult
In Addison’s Disease the adrenal
glands, glands located near the kid
neys, do not function as they should.
When we learn more about the
“ductless glands,- we shall know
Helpful Hints
Two thirds boraclc add mixed
with one third powdered sugar
sprinkled around the baseboard,
shelves, and other places which
roaches and water bugs frequent
will cause their death. This mixture
is poisonous to them.
• • •
A good sponging fluid for black
goods la composed of an ounce of
camphor, two ounces of borax, one
pint of alcohol, and two quarts of
water. The camphor and the borax
should be boiled until dissolved in
the water, and when cooL add the
alcohol. This Is excellent for black
silk and other black goods.
• • •
Jam that has become bard and
sugary can be made almost aa good
as new by placing it in the oven
until the sugar melts, then taking
it out and leaving It to ccoL
« • •
Absorbent cotton Is a perfect
r.lterer for muddy water. The cotton
should not be used after It has be
come dirty.
more about how to deal with this
disease.
One of the encouraging thing*
about medicine la that there are re
search -workers all the time alert to
“discover the causes of these rather
mysterious ailments. In the course
of their labors they are certain to
hit upon secrats and then ways will
be fouad to apply appropriate treat
ment.
In the meantime, we must regard
Hodgkin's Disease and Addison's
Disease as two of our problems
[ Answers to"Health Queries"
MRS. X. Q.—What would cause
a weak, hungry feeling all the time.
My appetite Is voracious, but right
after eating I feel weak and in the
morning I awaken more tired than
when I went to bed?
A.—-Auto-Intoxication and hyper
acidity would be apt to cause the
feeling your describe. Watch your
diet, drink copiously of water be
tween meals and keep the system
dear.
• • •
H. M. T. Q—What pauses a pain
in the center of the back?
A.—There are a number of causes
for this ailment. An examination by
your doctor is necessary to locate
the exact cause.
• • •
L El F. Q.—What is good for
enlarged pores on the nose?
A.—Hot and cold applications used
alternately for five or ten minutes
twice daily should help this condi
tion. Avoid the excessive use of
cold cream and powder which tends
to clog the pores and coarsen the
grain of the skin.
CwsMckt. isle. Xmeis Status SwrtM, fas
Three-Minute Journeys
By TEMPLE MANNING
A Visit to the Picturesque **Mushroom States” of
Central Europe,
IF TOUR Itinerary takes you to
Northern or Central Europe this
Summer, a day or two in one
of the picturesque “mushroom
eta tee** which sprang up so suddenly
out of the dark night that enveloped
Europe between 1914 and 1911 may
prove both novel and Interesting.
Lithuania, for example, is tome
what off the beaten path of the
usual tourist, yet for genuine and
unaffected simplicity of background
and unique charm of local custom,
the Jaded traveler may search tar
and find lees.
In the strictest sense. Lithuania
Is no new state created out of the
uooertalntlee of war-time readjust
ment. It is, u a matter of fact,
one of the oldest of Europe's sov
ereign powers, and for several cen
turies occupied a position of ex
traordinary Importance in the affairs
of the world.
In the event that you decide to
visit Kovno or another of the Lithua
nian towns be prepared to find aroas
lng evidences of the resourcefulness
of a people whose native spirit and
racial pride withstood four years of
utter devastation during the war.
Virtually every building, every
bridge, every mile of roadway you
find will, hava bean rebuilt since
those dark days when the onslaught
of the Central Powers was met by
Russian resistance where the tiny
state of Lithuania now flourishes.
But If their public works are
modern, the natives themselves
■how as evidence of haring changed
A Lithuanian Hama.
since tha glorious days of tha four
taanth century when they were cm
■ess of a great world power. The
people are. for the moat part, agri
cnltuiiata, and live on their own
holding*- The usual homestead cor
slats of one large room on a small
plot of ground. A large store In tha
middle of the room provides “cen
trml hoitlnr* thii ii no mlsnoamre
I
A PERFECT PLUNGE TO
START THEDA YRIGHT
Miss Huddleston Offers a Bathing Regimen Which,
in Addition to Relieving Tired Nerves, Will Add
New Beauty and Health to the Skin.
By JOSEPHINE HUDDLESTON.
HAVE you ever felt that you ju«t couldn’t go on another minute?
If so, a world of rest and luxury are contained in the "per
fect bath.”
Today I'm going to tell you how to make this daily routine a
"pep" restorer and nerve preserver, instead of
the dull, monotonous affair usually indulged in—
from habit.
The morning bath is not like the one taken
in the evening, nor is it taken for the same pur
pose. The tepid morning bath, with a cold
shower or cold plunge finish, tones up the nerves
and stimulates circulation, thus preparing us for
the day’s work. The evening bath, taken after
a busy day in office, shop or over the bridge
table, rests and soothes the nerves, relieving that
tired, strained feeling.
Bath salts adds a luxurious gradeur to the
bath that lifts it from the "hum drum” daily
plunge. However, the salts are not absolutely
necessary, since one cupful of borax will soften
the bath water just as well. If borax is sub- rysFDNiisiF
stituted, a scented soap makes the evening bath Mtri™ r«Tr\ki
a more luxurious procedure. It is the warm “v/UDLLO lUN
water and the time spent in it that really does the "work” of sooth
ing and preparing us for a night of real rest.
A stiff bristled flesh or bath brush, pure soap, fresh wash cloth
and a fresh, coarse bath towel are the necessary accessories for the
Jdesl evening b*tn. <
This hath should be Indulged in
after the face and throat have been
thoroughly cleansed. Get into the
tub of warm water and stretch the
Seen on 5th Ave.
By Florence W. Ross.
Discreetly beaded evening gowns
are returning to favor. At a large
party given by a theatrical impre
sario in his Park Avenue home sev
eral of the older women sponsored
delicately shaded georgettes beaded
sparsely.
• • •
Le Monnler makers charming trl
ecme and scarf aet—the hat of char
treuse felt and the scarf haV of
chartreuse and hJtf of black crepe.
Florence Walton has given ue a de
lightful model fashioned of black
Paris Meme. tucking beige flat
curled ostrich feathera under a
tilted aide brim.
• • •
The rage of sleeveless fashions has
swept Palm Beach, if shop window
displays here mean anything. Print,
ed frocks, sports ensembles, sweater
•nits and semi • formal afternoon
dresses are ail proving the popular
ity of the sleeveless mode, which has
even extended to afternoon coats.
• • •
One striking ensemble seen on the
Avenue consisted of a one-piece dress
in a email print, with a printed
coat to match—both dress and coat
minus sleeves. A large hat of fine
novelty straw was displayed with the
costume.
• • •
A new poke silhouette from Paris
Is creating a sensation in millinery
circles here. It Is designed by Le
Monnler and carries pleats leading
from the center of the crown on one
side and brought down to tbe brim
edge A wise choice for Mise Moon
Face. 1
*- ■ ■ Ml-.. ■ I ■
limbs to their full length. The arms
and hands should be placed In the
most comfortable position, then,
closing the eyes, lie relaxed for a few
minutes. If the soothing powers
of the bath are at work, you’ll prob
ably feel quite drowsy, eo moisten
the wash cloth with cold water and
hold it to the face for a few mlnutee.
Boon you are ready for the cleans
ing part of the hath. Work a good
lather onto the brush, then briskly
rub over the entire body, being espe
cially generous with the brushing
over the upper arms and thighs,
where little dry pimples usually ap
pear. The elbows, too. require a
few extra strokes if they are to
maintain * thetr snowy whiteness,
rather than that undeslred yellowish
or grayish tinge that mere the soft
velvety appearance of the entire
arms.
Nothing win erase the little dry
pimples from the body as quickly
and thoroughly as the vigorous
brushing with the delly hath. How
ever. should these blemishes persist
after ten consecutive dally bathe,
special treatments should be taken.
Simple as they are the results axs
splendid. A vigorous olive oil mas
sage over the body after the evening
bath, followed next morning with a
cool bath and alcohol rub. will prove
very effectual.
There are a number of bath prepa
ration e, compounded especially for
extreme fatigue and nervousness.
Such bathe may be taken any time
of the day. An extremely cold
plunge or shower Is somewhat of a
shock to the system and should only
be taken at the suggestion of a re
liable physician. However, in many
cases of nervousness, a cold bath cr
shower Is advisable.
A cupful of refined starch, added to
the bath water, gives the skin a
lovely soft and velvety flplsh. Starch
and borax (equal parts) used to
gether, makes e perfect bath com
bination.
I Love’s Awakening ■ |
-r -ftj Adel* Garrison..
Mary and Noal Load a Rescue Party to Save Prince Georges,
but Discover a Great Mystery When They Reach the Scene.
ART had not seen either Noel
or me as oh* daahod Into tho
restaurant, by tho bay. cry
ing wildly for someone to corns
quickly. That she waa frantic with
fright eraa patent, and her own ap
pearance wae a terrifying thing. Her
dreae was torn, her shoes and stock
ings covered with dust, and with a
wisp of a handkerchief she wae dab
bing futllaly at blood which ran down
Into her ayes from a cut on her head.
Noel sprang from his chair the
instant she appears*} in the doorway,
and raced toward her. X eras but a
few steps behind him as he caught
her swaying figure and steadied her.
“Mary! Mary!** Hie voice wae an
anguished cry. "What la it?"
She waa so obsessed with wfcab
ever fear waa upon her that she
evinced no surprise at seeing him or
““Oh! Noel! Auntie Madge!" she
STrlalnvtd as ff her cry had sum
moned ua. "Hurry! Hurry! I’m
afraid they’ve killed him."
She turns# toward the door, but
Noel's grasp of her arm tightened.
"You are hurt! You must be taken
care of.’’ he said authoritatively.
•Tm not hurt at all," she said
furiously. "Tfei? to only a scratch
that I could step if X had a decent
handkerchief. Thank you. M one
of the waiters who had rushed to
ward us proffered her a serviette
which ha had dipped la cold water.
"This to all X need. But come!
Everybody!”
To the Rescue!
With lithe agtUty aha wriggled out
of Noel’s grasp and made for the
door. But he was at her side the
next instant, keeping pace with her.
"All right, I won t hinder you. I
heard him say. "But you must let
me help you. You cannot risk fall
ing again. This way. My car is
bcrt*M
He took h*r arm, supporting her
ns she ran. With a spurt of speed,
I reached her other side, and w ran
to Noal’f parkad ear._
"Oat on the running board, he
eoRed to a couple of waiters who
had followed ua out. "You may be
needed.” and to another minute, with
Mary and me beside him. and the
two men clinging te the side* of the
roadster, we were out of the drive
way and speeding down the road
' leading from the bay. I had alippdd
one arm around Mary and with
the other hand I held the wet ser
viette against the cut on her fore
i head. She was trembling violently,
IF
but her voice wu steady and reso
lute aa she directed Noel where to
drive and told ua what had hap
pened.
A Shot in the Dark.
"It’e about a half mile down this
road." eh# said. "We were Just
coming to one of those wood roads
when we saw a couple of men step
out from the bashes and signal us
to stop. They were directly in front
of the car so Georges had to slow
down, but ho swerved to try to get
past thorn for he said he didn’t like
the Idea of their signaling. But Just
as we came up to them, one of them
lifted his hand and pointed a pistol
at Georges. The rest is all mixed
up There was a shot. I know, and
ths sound of glass breaking, and
Georges slumped down on the wheel.
1 grabbed the wheel and tried to keep
the car in the road, but It smashed
against a tree, not so awful hard,
fer we were going slow, but hard
enough. X tried to get Georges out
from behind the wheel, but couldn’t,
and there wasn’t a soul on the road,
go I ran back to the restaurant as
hard as X could. X fell down two or
three times, but X made it.’’
Before my eyes, and. X knew, be
fore Noel’s also, there passed a
vision of that dauntless flying Uttls
figure, regardless of her own terror
and painful Injuries. But Mary’s
voice, sharpened now. brought us
back to the ugly reality of our er
rand.
Another Mystery.
"It’s right ahead there." she said.
"Slow down!"
The welter clinging to the door
on our side of the car spoke appre
hensively:
“Would the men be there still, do
you think. MJesr
“No fear." Mary said scornfully.
"The second the shot was fired,
they Jumped back from the road.
and I could hear them crashing
through the underbrush like fright
ened cattle. They're two miles away
*y this time. That's right. Nosl!
Stop right here."
She had reached past me. tom
open the door of the car and was
out on the ground almost before
the car stopped. Stumbling, she ran
toward the ether ear. but os she put
her hand upon the door she reeled
back against me with a terrified
scream.
“Oh! oh! he's gone! They've taken
him away!”
CwfrtsSt, »». Swam S«Um. la*.
* "" ^——*
GOOD-NIGHT
STORIES
— By Max Trell ——
Knarf **Suba” for the Sundia
Shadow and Jumblea>Up
the Time.
MIJ. Flor, Hanld. Tam an
Knarf—tha little shadow
children—could always b
counted on to be helpful. In tht
you see. they were different fren
real-children, who are sometime
helpful and sometimes not Frs
quently. however, the shadow-chll
dren's helpfulness didn't turn out t«
be aa helpful aa they intended.
It happened one morning tha
they were out In the garden win
their little masters and mistresses
when Knarf uttered a shout.
•'Come up here!** he cried to th<
other shadows. He was atandln,
atop the sundial, right on its face
waving his arms excitedly. They al
hastened to join him.
••Look.** he said, pointing to *
little inscription on the face. Hanli
read it aloud:
All My Hours Are Runny Hour*
"I don't like sunny hours,” r*
marked Tam. Shadows don't. yO’
know. They are always hiding froit
the sun.
•’Humph.” said a voice at thel
feet, "think of what I have to pi;
up with!" They looked down ant
saw it was the shadow-of-lhe-aur
dial. "Day after day I have to 1W
out hers in the blazing sun markin'
the hours. I wish I could get }
chance to rest in the shade for
little while.” f
"111 take your place.” rolu#teertf
Knarf. “What must I doT” J
“What lime to it?- f
"Ju»t stretch out aa eomfli
as you can and keep your
pointed at the hour.
"That’s easy.** said Knarf. At
the shadow-of-the-sirixUal. with
Blah of relief, slid off tinder a
where It promptly fell asleep.
Just then Knarf who had stretch!
himself out on the face of the tu
dial suddenly exclaimed: "What tin
la Itr
"I think It’s nine o’clock.” aa
Yam. "Oh. no, tt'a ten o'clock.” i
dared FI or.
"It'a eleven o’clock,” put In V
-Anybody can see,” added Han
-that it’e Just noon.”
Knarf grew more and more w<
rlsd for. aa he couldn't possibly pot
to more than one hour at a tin;
It was aeosseary once and for
to point to the right one. To ma
matters worse, Just as ha was alklf1
about, trying to make up hie mi
at which hour to point, along ear
the real-children. Mlj, Flor, Hai
and Yam sprang to the ground
once, but Master Knarf remained,
"Why, look at the time!" <
claimed the children la aurprli
"It's eleven o'clock on the sundial]
"And now tt'a nine!" thrr erf?
the next Instant as Knarf in hie I
wllderment. shifted to what
thought might bo the proper th*
The more he shifted, the more anteI
lthed did the children become un*
all at onoe, Knarf growing quj i
giddy from all this turning abot!
fell off the face completely. At <P
the children cried: "And now I
no time at all!*’—and ran off as ft
ae they could to tail mother. Luck
the shadow-of-the-sundlal. distort
bysJi the excitement, hurriedly
turned to its place, ae that
mother oame to look, the
was telling exactly the right ^
"Hm-m." remarked the shade
^•undial to the shadow-ehiU
“you should havo gotten the hi
from the Sun as I do.*'
Cwvium. im. rwtsMmR^w.
"""" ' "*' —..
Words of tfce Wise
Tbe chief difference betweer
a wise man and an ignorant on*
is, not that the first u acquaint
ed with regions invisible to th?
second, away from comma*
sight and interest, but that hi
understands the common thing*
which the second only sees.
_ -King. 1
y fruity reforms the poor11
and satiety reforme the rich.}
Tacit as. |
We always lore those who
mire us, and we do not a! way
love those whom we admire. ]
—La Rochefoucauld.
Be who knows nat lost f# /
simulate, cannot reign. /
i-Loute Xi.
And frame your mind to mirtf 1
and merriment,
Which bars a thousand harm
and locgthenajha life.
The test Ij
future is the
Get good counsel before yJ
begin; and when you have dr
cided act promptly.
—Sallust W