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Page 6 HONEY SAID TO BE IDEAL FOOD Practical Bee Man Tell* the His-. Tory and Use of the Product NEXT TO MILK IN QUALITY Intelligently Conducted Bee Culture It Profitable Industry in Certain Localities. It is only within tlie recent years that the general public has taken any Interest in the real valut* of many pro ducts used as food by humanity. Keally, a great deal more atteution has been paid to the profitable, feeding of dairy cows. hens. etc.. than to the food that human beings have been consuming. ■ it is but recently that widespread campaigns have been carried on In various cities of the United States, and especially among school children, in the Interest of a larger and more Keneral consumption of so common a food article as milk. Why. most of us thought that milk was the best food in all the world, but we did not really know it. until Prof. B. V. McCollum an<\ a few other noted food specialists gave us the results of their scientific investigations. Honey Second to Milk. Well a close second to milk as a health-Riving and health-continuing rood is honey. In reality, honey is an ideal food. It is Nature's own sweet, first distilled in the nectaries of the blossoms, then gathered by the busy little honey-bees, stored in their hive comb-cells, evaporated to almost wax like consistency, and then sealed over; thus forming the beautiful and tempting squares of delicious comb lioney which we find in the retail gro ceries in almost every well-regulated neighborhood. But most of the honey In the mar kets is In the form of what is called "extracted" lioney. This is first com pleted by the bees in combs about 9xlß inches in size. These combs are built and held in the hive in light wooden frames. When completed by the bees, they ar«; removed, taken to an "extracting" room In a house or other building, where the thin wax cappiußS on both sides of the comb are shaved off with a sharp knife, and the uncapped combs set in wire comb baskets that revolve very rapidly by gpeciul metal gearings within a large tiu or galvanized iron can; and the honey is thus thrown out by centrif ugal force. After the (tombs are entirely free of the honey, they are replaced in the hives, where they are refilled, and the later operation of "extracting" the honey is repeated—that is, provided the flowers continue to yield nectar for the bees to gather and store in combs. I started out to tell something about the great ralue of honey as a food, but thought the process of producing combless or "extracted" honey might be of interest to the uninitiated. So now for the food value of honey: Among the well-known dietarians, Dr. Bruce Belden, has this to say in the Atlanta Georgian: Most Valuable of Food*. "Honey is one of the most valuable of our foods, and it has been recogniz ed as such from the earliest days. It is suggested by an eminent food authority, that we use it more in place of our ordinary sugar as a more suitable food product from the point of view of digestibility. Another scientist has showu that honey con tains so many of the elements need ed in our diet that the substitution of honey for sugar might almost be con sidered an urgent step. "The sugars which make up honey do not have to undergo chemical changes in the alimentary canal be fore absorption; and honey might, therefore, be called an ideal food. Besides this, the calories, or energy producing units it contain*, are great er In number than those of meat and «*gg». which are themselves concen trated sources of 'fuel' for the body. "By the analysis of a Swiss scien tist. Prof. Bunge, honey is shown to have, besides formic acid, two other important ingredients not contained In sugar. These are the valuable min erals —lime, which occurs in honey in a quantity of 6.7 per cent; and iron. In a quantity of 1.20 per cent. These xubstances are taken out of many of our foods by refining, and It would be well to make us this serious deficiency by using more honey, or by substi tuting honey for the less valuable cane sugar." Growing children are often fed on various corn syrups and other pro ducts of inferior food value, when, if parent* only knew it, they would be glad to supply honey among other health and bodily vigor producing food*; and often at less cost than the less nourishing things that are sup plied. I trust what I hare here given will only serve to whet the breeder's ap petite for more information on thin very important subject, and lead him or her to follow the wise Biblical In junction, namely, "to prove all things," and "hold fast to that which Is good" —like honey, milk, etc. Devoted to Women and Home Affairs THE CAMPAIGN AGAINST DRUGS Wider and wider spreads the net. They bring the cocoa leaves from .South America now and make cocaine, the worst of the whole tribe of evil drugs except heroin, and that is dif ferent only in degree. The drug habit Mad to belong in the underworld and in the underworld alone. That is no longer true. Doctors, nurses, school teachers, high school ; boys, young girls, society women, ac tresses and actors, lawyers—it's an organised and highly financial busi ness, this drug traffic. It's reaching. reaching for your children and mine. Women Must Act. And what are we going I" do about it we American women? Sit down and smile and watch the living death crawling to our very door steps like a venomous serpent? Just before the war the whole world was alive to the danger of the nar cotic user. At Hie opium congress at The Hague definite and concrete plans were laid to kill the traffic. Dr. Hamilton Wright was a far lighted, devoted and practical leader iii this fight, but the drug ring mere ly laughed From one end of the world to the other those who control the drug traffic were amused and en tertained. "Theories." said the drug ring. "They'll never do anything." And the war broke out and every thing went by the board. Just as the draft ring had prophe sled. Hut the war i.° over. The world is coming out of the hideous night mare that held US enthralled so long. Isn't there some way that we wo men here in this country can speak for the women and fer the children in every other country on earth, so that the men of power and influence ga thered here in Washington today will hear us and take this matter of the drug traffic into the disarmament conference and set the world free, once and for all. from the slavery of narcotic durgs? We arc not asking much of the armament congress, we Americans. We have no territory to demand, no special help to ash in any way. I Couldn't we take courage and beg of the conference just this thing; we. , Ihe women of America, couldn't we say to all these powcrfu 1 and bril liant nun: We do not know much about Shantung, we dun'l all of us understand the Bve-to-three-to-flTe i agreement, and some of us nre stupid enough to admit that it is hard for i us to remember the difference be tween a Jugoslav and a Czechoslovak. End Drug Evil But this one thing we do know, this one tiling we do entreat: Help the homes of this world out from under the threatening cloud of tlir drug slnvery, and help us here in, America to drive the traffic out in the only way we can ever drive il out by international agreement. Help your own peoples in your; own homes, too, for no nation and no home is safe with this evil abroad hi I lie world. It was in this city that our great Lincoln signed the emancipation proclama tion and freed the Southern slaves. What a great, what a noble, what a wonderful thing it would be if here , in this city could be signed an in ternational agreement that would I strike off the shackles from millions who are a thousand times more enslaved! Put the opium truffle and the co caine traffic under ;'ilernational lock and key. Manufacture just enough for legitimate use and not one grain more. Stamp out the infamous traf fic and stamp It out now, this year, this mouth. Make this act a Christ mast present to the world. Two million drug slaves In the United States right now. Never for get that for one minute. Two mil lion! Known addicts to the most horrible habit in the world. Is there no way we can keep that number down? Spwak up. women of America! Is this a task you dare ,isl> the dis armament conference or not? TO CURL BOBBED HAIR Through the inventive genius of W. ('. Chamberlln, clerk at the Fair mont hotel. San- Francisco, milady, even though her hair be bobbed and disinclined to curl, may now boast of i becoming ringlets. Chamberlin, during spare mo ineiiis at the hotel, has long endeavor- : ed to answer the <|UOHllnn thut many j women have asked: "How rim I boh my hair and still retain my enchanting curls?" Yesterday Chainherlin announced the perfection of a little device, which he calls "Bobs," ami which any wo man may attach to her coiffure at bedtime no that she may awake with j a plentiful supply of curls to satisfy even the most exacting. Chamberliu 1h having hi» device pat ented and expectH to place it before the American feminine public at an early date. It is made of celluloid, and may be used as easily as a hair pin. The Colville Examiner, Saturday, December 24, 1921 HOW TO CLEAN FURS AT HOME Furs may be cleaned by washing in gasoline or In *uds made with .astile sn;ip Wti I Illtta borux. fol j lowed by several riMltlfl in clear: water, is a helprul MggMtkra from; the biological survey. United States' department of agriculture, it ia best to hang them oiil of doors to dry. When dry or nearly so, they re quire to be stretched and rubbed on I the flesh side to make them pliable again. Kur Raiments may be brightened j by sponging Ihem with gasoline and then rubbing corn meal into the fur while it is still damp to take up the particle* of dirt that have been loosened. Gasoline should never be used, of course, where its fumes can come in contact with tire. Another wiiy of cleaning fur su perficlally is by means of naphtha lene crystals thoroughly rubbed into it. The pulverized crystals and the dirt which has been disloged may be removed by whipping, brushing with a whisk broom, or by a vacuum cleaner. ANKLES IN MOURNING Feminine ankles apparently have gone into mourning. The blight red, green, blue, or tan silk stocking that used to brighten the London streets have disappeared. Stroll along Bond street or Regent street any afternoon and for every gay pair of ankles you see you will count at least four black ones. The disappearance of the bright col ors is credited to the sudden craze for black that is sweeping through the dress world, a craze that is largely ascribed to stocks of black material accumulated by the great Paris houses for purposes of mourning during the war and which the houses are now attempting to unload. "LADY KILLERS" The United States Department of Agriculture is fostering an exhibit of "lady killers" in the State of Wash ington. Among the exhibits are the old-time wash tub, washboard, broom land dustpan, the sadiron, castiron kitchen stove, coal stove, soap stone beater and many other pieces of household equipment of bygone days. In another department are shown all the modern conveniences, as the "si lent" servants of the house are wash- Ing clothes and ironing them, cooking the meals and sweeping and cleaning the rooms, all at the touch of an elec tric switch. BUTTONS IMPORTANT One clever salesman in the suit de partment of a big department store says he can tell whether a man is married or a bachelor by the way he tests the suit or overcoat he is buy ! ing. A married man examines hte cloth and asks about its wearing qualities. A bachelor tries the but tons, to see whether they are securely ' fastened or not. He hates the thought of losing a button. Cranberry Punch. One quart cranberries, three cups water, juice of two lemons and two and one-half cups sugar. Cook cran berries in water until soft, then press through a sieve. Add sugar and lemon j juice and place on ice from three to four hours to chill. Serve in glasses with maraschino cherries or candied MAMMOTH! MAMMOTH! IF YOU HAVE TRIED NEARLY EVERY THING; got no results, try MOORE'S MAMMOTH EXTERNAL RHEUMATIC REMEDY, and you Will be delighted at the results. Price $2 00 postpaid. C. H. MOORE MANUFACTURING CO.. Northport, Wash. There Is Only One "In a-Dooi -Bed" — lt's a Murphy" ASK L'ANAHAN Building Materials, Roofing, Cold Storage Insulation H. G. LANAHAN & CO. N3II-24 Division M. 1171 Spokane Good Used Cars GOOD ÜBEO PARTS New and Used Gears for 150 Makes of Cars The Automobile Clearing House W. 1212-14 Second Aye. SPOKANE, WASHINGTON Complete House Furnishers And Dealers In Everything win uu. 4rnlV i^r*" & m B|rT«|' 11 J. A. Mearow, Owner and M|r. Fk*D« M.lb tIM Snapshots of Governor, H.rt and Marshal Foch Taken During Re-eit Tour o^Wa»hln B ton. SOILS IN NEED OF PHOSPORUS Spokane and Other Counties Found in Need of This Chemical. Fertilizer demonstrations conducted during the past year, indicate that phosphorus is one of the limiting fac tors affecting an increase in crop production in many of the counties of the state. Out of sixty-eight fertil izer demonstrations conducted by Leonard Hegnauer, extension soil spe cialist of the state college, sixty-five gave increases varying from » to 100 per cent where superphosphate was used. These demonstrations were conduct ed in cooperation with the county agents and local farmers in the coun ties of King, Grays Harbor, Kittitas, Beuton, Spokane, Whatcom, Cowlitz, San Juan, Clallam, Thurston, Snohom isli and Wahkiakum. The fertilizer was tried out on sandy loam, clay bottom, shot clay upland, peaty soils and gravelly uplands. Three plots were run to show the dif ferent treatment. One with barnyard manure, another with barnyard ma nure and superphosphate and another with just superphosphate alone. Out of the twenty-eight plots where super phosphate was applied in combination with the manure, only one failed to give good results. The results were more uniform than in the case of the superphosphate alone and general ay- erage increases were higher. Consign Your Livestock to THE CONDON COMMISSION COMPANY Union Stock Yards, Spokane. Wash. A«k for our Market Letter . P. O. Box 1704 "Experience is a dear teacher. We have had the experience." WE SELL ONLY NEW MERCHANDISE Our juices make, il possible for tin to turn our stock, so, 1 hut we iilwnys have the newest merchandise on our shelves. Complete quality Hue of men's wearing Apparel at all tiroes. Fogelquist Clothing Co. Waahington and Riverside SPOKANE . CHRISTMAS SUGGESTIONS 1 FREE m^^s 4f Why not hear it in your hornet The v«» Kdiaon Diamond Ambeula. Wilh twelve i .-i in.ls only $48.J0. Mnil i-uupon for full |>« rl ji'tilurH. — COUPON ' Kilera Phonograph Co., Rpokane, Wa«h. Without ;iu> Alilifaiion on my part |.l.- <.-■■ mail full pwtleuUri of your Kdisnn Plionn graph, free trial offered. Name Killings "What meant this glory 'round our feet," The Magi mused, "more bright than mornT" And voices chanted clear and sweet, "Today the Prince of Peace Is born." "What means that star," the shepherds said, "That brightens through the rocky glen?" And angels answering overhead, sang, ■■Peace on earth, good will to men!" —Lowell. Crops used in the demonstrations included: potatoes, corn, strawberries, wheat, oats, clover, peas and oats, alfalfa meadow, wheat and vetch, oats and vetch, raspberries and loganber ries. "The outstanding fact in these tests," says Mr. Hegnauer, "is the uni formly good results obtained from the use of phosphorus. It is especially to be noted that an addition of a small amount of superphosphate to the manure produced on the farm greatly increases the value of the ma nure and the manure in turn helps the phosphate." HOM MANY SHEEP TO A FARM? For 160-acre farms of all-arable land a plan of live-stock production has been recommended by the United States department of agriculture which includes 80 ewes (1 ewe to 2 acres) along with 22 breeding cows and 12 brood sows. Arable land of the best class, when used exclusively for sheep, can be made to support from 5 to 8 ewes (with their lambs un til marketed) per acre. On pastures suitable, for either cattle or sheep five ewes may be considered the equiva lent of one cow or steer. DECEMBER AND JANUARY 111 » , n I aro the months to I LATHAMS I m . lkp j ce (j,, (lie \ jhcmoldi. j ,-., ni W ith my *- J molds. Write for '"•Ss, information to Warren Latham, Mfgr., Spokane AUDITS COSTS SYSTEMS LANE, BELL & GILL Public Accountants Federal Tax Advisors Empire State Building. Spokane, Wash. $5.00 PER MONTH BUYS TYPEWRITER BARGAINS ANY MAKE Send for Price Schedule Satisfaction Guaranteed Repairs. Supplies, Rentals Corona Typewriter Sales Co. 14 No. Howard Spokane, Wash. SPOKANE CLINIC Announces the opening of a DENTAL DEPARTMENT In Charge of Dr. C. F. Greif ORAL SURGERY, DENTAL HYGIENE, DENTISTRY 703 S. Washington St. To For Call Diamonds Pho^e GeO. H. L/Oerr S^ware or JEWELER or 'V"*!* Telegraph for his 30 717 Riverside Aye. Spokane Day Special CHRISTMAS SUGGESTIONS FOR THE CHRISTMAS SEASON FISH AND OYSTERS Kippered Salmon, per 10 lbs 91.86 Standard Oynters, per gal $3 00 P. O. H. Spokane. All orders C. O. l>. GEORGE PRITCHARD Producers Market Spokane, Wash. THE MUSEUM 253 RIVERSIDE AYE. When in Spokane be sure and visit the Museum. There is something there for Xmas and the prices are right on rings and 1 OOt other things. We ar? strong on scarf pins, brooches, cuff links, lodge pins, lavailieres, moccasins, souvenirs, cards. ii. _. -_- ■ * - '6* * * Torrential rains, which beat inces santly over western Washington Sat urday, Sunday and today, leading to rail accidents and mud siides that re sulted in at least 10 deaths and in heavy property damage, had ceased generally in the region west of the Cascades by Monday. Fear was felt, however, that high temperatures in the mountains and melting snows would increase the menace of rivers already over their banks. LEVER HOTEL Cor. Howard .^Ss^h Spokane, Wn. l'l*M'in|ft i IfWjmri < ~^*J»*H comfortable i-Doms. Hot water, telephone, 'and steam hftnt. Prices ;is low its |1.00 daily and $.">.(io weekly. Cafeteria plan dining room. l>ny and night garage oppusitp. SAVE $10 Overcoats, Suits, Raincoats Dependable Clothing In Standard Makes $20 to $40 MEN'S SHftSKi STORE "i°X d ffi&. Wwild< SPOKANE 2 cents n PER SHARE IB And We Are Drilling Jllj» Our drill i guing down /ra S^\ Jailj Semi ■':■ 100 in pos /£| EFU tage >.l :i in 11^ for fifty share* f§9 E9&\ ■J ■ 11 lake OS man\ JF~3}r^^b Bhart'H as yon desire. Cfl]> ital $500.00(1, fully piiid, nonassessable, p«r sc. Pies., A. D. Lorraine. S«oy., B, H. Sanburn. Washington Consolidated Oil Company 424 W. Sprague Aye. Phone M. 222S Spokane, Wash. . "Say It with A Model Cafe Fruit Cake" An ideal Christmas Gift, for men and women. MODEL CAFE 710 Sprague Aye. Spokane ' I heard the bell* on Christmas Day Their old familiar carols play, And soft and sweet their words repeat Of "Peace on earth, good will to men." And thought, how as the day had come. The belfries of all Christendom Would send along the unbroken song Of "Peace on earth, good will to men." —Longfellow. •