Henderson daily dispatch., February 05, 1932, Page PAGE THREE, Image 3

About Henderson daily dispatch. (Henderson, N.C.) 1914-1995

Image provided by: University of North Carolina at Chapel Hill Library, Chapel Hill, NC

                
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Special
Demonstration
Saturday ,
February 6
An expert will be here
to demonstrate
HONEY
BRAND
HAMS
Which we are offer
ing special for
Saturday at
15£ a.
Palmolive Soap 23 c
4 cakes
Bartlett Pears, 17 r
Swift’s No. 2 can 1
Jewel Shorten- 1 CJ r
ing, 2 lbs.,
Fresh Fish 9*l/*
lbs., for LDQ
Spareribs, *)C C
ihs., for
Kingan’s Bacon
1 lb., cartons
Cl overbloom But ter
1 pound
carton
SI iced Bacon, IQ r
rindless, lb. Ai * l '
Pork Chops small and
lean,
2 lbs.,
Pork Roast, |2 l-2c
pound __ _
Pot Roast, 191-2 c
Beef, lb., ___ A *
Feet, C r
Fresh, lb.
Nelson's
Meat
Market
Hender»on, N. C.
The Market Basket
By The Bureau of Home Economica,
U. H. Department es Agriculture, aad the Woman’s Division of the
Prmldent’s Emergency CemmlttUe for Employment
The Mother, The Baby, and
Vitamin B.
If the baby Is to grow and be
! healthy, It must have vitamin B, pre
ferably in its mother's milk. For the
mother’s milk to contain vitamin B,
the mother herself must have plenty
of food rich in vitamin B. That
| means milk, whole grain cereals,
' eggs, vegetables, fruits. This warn
; u»g. the Bureau of Home Economics
l I»oints out, is more than ever neededi
l where food supplies are short and
pocketbooks low in cash. Mother and
i the baby have special needs, and for
I them the pocketbook must somehow
:be stretched-if not the family pock
etbook, then the community chest.
Nutritionists have found, the bu
reau says, that deficiency of vitamin
B in the food of the expectant or
nursing mother means either very
poor mother’s milk for the baby, or
none at all. Some authorities go so
far as to say there may not even be
any baby, if the expectant mother is
suffering from a vitamin B de
ficiency.
Vitamin B is found, it is true, in so
many kinds of food, that any wellfed
human being is practically certain to
get it in sufficient quantity for or
dinary needs. But this vitamin is not
stored in the body so effectively as
are other vitamins Therefore to meet
the double need of mother and baby,
before and after the baby is born,
mothers require a special intake of
foods rich in vitamin B. Even this,
it has proved, may not guarantee
enough vitamin B for the baby, and
that is another reason for the to
mato juice, or orange Juice, nowa
days recommended for babies as a
source of vitamin C. Both tomatoes
and oranges are as rich in vitamin
B as is whole milk.
Babies especially must have viu
amin B, the food scientists say.
Without it the appetitie fails; with
out appetitie the baby does not eat
enough and with too little food
growth is stopped. Also —and for the
good reason—this vitamin is called
anti-neuritic. For children or adults,
a diet deficient in vitamin B, or the
failure of the body to utilize vitamin
B. brings about, in extreme cases, a
condition of acute nervousness and
paralysis of muscles, especially of the
legs and the digestive organs.
The list of foods that furnish vit
amin B is a long one. Good milk
(fresh evaporated or dried), eggs,
citrus fruits, tomatoes, green leafy
vegetables, green peas, green aspara
gus, potatoes, (in fact, fresh vege
tables in general, as well as dried
beans or peas) bananas, apples,
peaches, grapes, fresh prunes, and
other fresh fruits—all of thes« fur
nish vitamin B. Whole grain cereals,
also, such as whole wheat, whole
corn, and brown rice .are rich in
vitamin B. That is why they are a
good "buy" if you can not afford an
unlimited variety of foods. Be sure
they are whole grain cereals that you
buy. however, because parts of these
grains which are richest in vitamin
B wheat germ and rice polishings,
for example—are removed in mill
ing. Rice polish is high in food value
and is a good source of vitamin B.
It is not generally available, how
ever, because it has a tendency to
become rancid. It must be bought
directly from rice mills. Nuts are
said to be almost as rich in vitamin
B as whole cereals, dried beans or
peas.
The menu suggested this week in
cludes kinds of foods especially im
portant for the nursing mother and
Special Notice
We havo just received a truck
load of tree ripe oranges, tanger
ines. grapefruits. This fruit was
grown on the farm of Jas. T. Mill
er at Leesburg, Fla., and is by far
the best fruit that has been in
Henderson this season.
Reduced prices on all fruit this
week-end. We carry a full line of
all kinds of fruits and vegetables.
Come to see us.
O. &. H. Produce Co.
Wyche Street
Fresh
Vegetables
Celery, Lettuce, Curly Kale,
Collard Sprouts, Turnip Salad,
New Irish Potatoes, Fresh
drapes. Country Sausage, and
Cured Meats.
Fresh Tomatoes, lb 16c
Frying Size Chickens, lb. 20c
Old Hens, lb 180
Fresh Country Eggs, do*. 20c
M. G. Evans
Phones 162-163
(M. C.ji OAILT PWFATOB- FRIDAY, FEBRUARY 5, 1982
suitable for the whole family. Among
the recipes are some especially de
veloped for using rice polish, whole
wheat, and wheat germ.
MENU
Breakfast
Tomato juice or Orange juice for
mother and babv
Whole Grain Cereal Toast
Coffee (adults Milk (children)
Dinner
Omlette or Scrambled Eggs with
Spanish Sauce
Corn Pone (made with Rice Polish),
or Whole Wheat Muffins
Sliced Bananas
Milk for mother and children
Supper
Scalloped Onions and Peanuts
Baked Sweetpotatoes
Milk for all
RECIPES
Spanish Sauce
2 tablespoons chopped onion
4 tablespoons bacon fat
3 tablespoons flour
2 cups canned tomatoes
1 No. 2 can peas
Chopped parsley
Salt and pepper to taste
Cook the onion in the fat for a few
minutes. Sprinkle the flour over the
onions and blend; then quickly stir
in the tomatoes and canned peas, and
simmer for about 10 or 15 minutes.
Add the chopped parsley, salt and
pepper, and serve at once over the
omelette or scrambled eggs.
Scalloped Onions and Peanuts
6 medium-sized onions
1 cup peanuts, ground
1 tablespoon melted butter
or other fat
1 tablespoon flour
1 cup milk
1-2 teaspoon salt
1 cup bread crumbs
Skin the onions, cook in boiling
salted water until tender, drain, and
slice. Make a sauce of the fat, flour,
milk, and salt In a greased baking
dish place a layer of the rfiions,
cover he top with crubs and bake in
a moderate oven for about 20 min
utes. or unil the crumbs are golden
brown. Serve from the baking dish.
Whole Wheat Scrapple.
1 pound ground cooked pork
3 cups cracked wheat
6 cups broh from pork
3 teaspoons chopped onion
2 teaspoons salt
1-4 teaspoons black pepper
1-2 easpoon poultry seasoning.
Cook the cracked wheat in the
broth from the pork for one-half
hour. Combine the epork and the
wheat, add the seasoning, and mix
thoroughly. Place In a mold which
has previously been rinsed with cold
water. When the mixture has set,
cut into thin slices and brown in fat
in a frying pan.
Corn Pone.
1 cup corn meal
1 cup sifted rice polish
2 cups boiling water
2 tablespoons lard
1 teaspoon salt
1 teaspoon baking powder
Stir the corn meal into the boiling
water and bring to the boil. Add the I
lard and let the emlxture cool. Then j
stir in the rice polish which has been
well mixed with the salt and baking
powder. Bake in the usual way.
Rice polish may be used in any
other type of corn bread, decreasing (
somewhat the amount of liquid call
ed for in the recipe.
Buttermilk and soda may be used
in place of water and baking powder
in the recipe, 7-8 teaspoon of soda
to each pint of buttermilk.
The chewing gum business dates
back to 1860, when the original in
dustry was begun on an outlay of sss^
To Answer Charges
BuJU
mh j^gppij
v _ *4H£?'' \ , J
i ? l
I?." ; •■ m j
vjt |
Sk i
“—— ' —«
Sheriff Thomas M. Farley, of New
York county, is photographed
reading a letter of request from
Governor Franklin D. Roosevelt
to answer charges filed J>y Samuel
Seabury, counsel to the Hofstad
ter legislative committee ‘hat he,
tha sheriff, is unfit for public of
fice. Seabury cited eleven counts
against the sheriff in a letter to
the governor! Farley, a powerful
figure in Tammany councils, has
announced he “welcomes the op
portunity to rn: kc a complete ex
i lunation.”
SCHOOL FUNDS ARE
BEINGjENT STATE
Many Counties Are Paying
Up Money For Fifteen
Cent Levy For Schools
Raleigh, Feb. 5. —Most of the coun
ties are cooperating whole-heartedly
in the collection of the 15 cents tax
on property for school purposes and
are sending in their collections more
frequently to the State Treasurer’s
office. Treasurer John P. Stedman
said today. But the counties that still
owe the State some $470,000 in money
borrowed from the State School
Building Fund, are not doing so well
in making the payments due, with
the result that drastic action may
have to be taken if the amounts still
due are not paid promptly, Stedman
said.
Collections from the 15 cents tax on
property for the six months school
term support already made and re
mitted to the State Treasurer amount
to almost $2,000,000 so far, or to be
exact, to $1,926,535.92, Stedman an
nounced today. More than $400,000 of
his amount has been received since
February 1, and $136,879 came in yes
terday. It is believed the total will
run well in excess of $2,000,000 be
fore the end of the week. The coun
ties are expected to send in their
collections of thts tax on the first
and fifteenth of every month.
STEVENS TO SPEAK
OVER RADIO TODAY
Tarboro, Feb. s.— (AP) — Henry
I* Stevens of Warsaw, Legion na
tional commander will make a
radio talk from Washington this
afternoon from four to four-fif
teen. His subject wHI be “Major
Objectives of the American Le
gion.”
Prudence is not satisfied with may
be'».
~£jgg|M WHY? I
A shipment of onethottand
pounds goes to far away Japan*
"luzTann e> redeemablH~w7th
COUPONS > OCTAGON SOAP COUPONS
I H.L. AYSCUE I
JM
I Service Grocery I
113 Wyche Street, Phone 388
Make our store you* store and save money
Kingan’s Reliable Sliced No. 2 can small OA I
■ liacon, 1 lb., OP _ Tender Beets, can «vC I
carton svC
; Best fresh water ground J§
I Mount Laurel OO Meal, *lO OA
(’reamery Butter, lb. OifcC lh„ .bag . £UC H
I Best Full {'ream 1 n Kingan's pure lard, nr
E Cheese, lb 1/C 8 hutkrt I
I f/r"7,r anut 15c a> ffl imo»*L 10c I
Butter. 1 lb., jar ... iwv ■
• Swift’s Premium SO
■ No. 1 Tall Spaghetti 0(J Tlams lb IOC
■ 3 cans for fcfvV
’ Fresh country OA B
■ Armour's Preserves, OA ■ eggs, per dozen .... £UC
I 1 lb., jars fciwv
■ Sugar, C
■ Ridgeway Honey, 1 lb., pound «JC
pkgs., best grade, OA I
pound uvC
Heavy Fat Hens, Q
* pound
Mount Olive Pickles, Dill, "“"**"*■*■■
Sweet or Sw»et 0£ Frying size Oil**
Mixed, quart Chickens, lb «UC
Everything in fresh vegetables and fruits. I
Get our prices on meat, lard, sugar, flour,., I
and coffee. We will save you money.
Your Business Appreciated.
FIGHT ON MELLON
AND MILLS LOOMS
Huey P. Long, Os Louisiana,
Will Oppose Both
Appointments
Washington, Feb. s.—(AP)—Secre
tary Melon made ready today to yield
to his closest assistant and colleaguo
the office he had held through 11
troubled and significant years and
then assume new duties as America’s
envoy to the British government.
Less than 12 hours after announc
ing that the etreasury head had con
sented to become ambassador to
Great Britain, resident Hoover made
known that he would be succeeded
by Undersecretary Ogden L. Mills. As
sistant Secretary Aruthur A. Ballan
tine will take Mills’ place.
Meanwhile, the senate’s newest
member, Huey P. Long of Louisiana '
declared himself opposed to both the I
Mellon and Mills appointments. He
said he would endeavor to prevent
their confirmation. Administration
leaders were unworried, however, and
freely predicted approval of the nom
inations by an overwhelming vote.
Wife Preservers
lo prevent ri'i-utu Trout «!r*,'ping
from the cream jm. in r on to the
table linen, lightly grease the Up of
the pitcher «*tlh butter.
'-ji
EL* •- ■ W
YOUR COOKING
Use milk that is richer in butter-fat content. Use smoother,
finer cream. Use creamier butter. And fresher eggs. In
short; use Brookside’s countryside dairy products. Then
note the vast improvement in your cooking results.
Our Products come to you fresh daily from our farm.
Brookside Dairy Farm
Phone 430-J.
IHKIjJBpI Grandmother’s
CAKES
■ CHEESE li.ar in. 17c
Tender Cut Stringless
BEANS 4 2Sc
Finest Granulated
SUGAR Z::. 48c $1.19
APPLE BUTTER JfL. 15c
HOMINY Canned 3 & 25c
Sunnyfield LIMA
Bacon beans
. SHced-Rindless ‘
i/ 2 lb. lb. Medium Green
Pkg. Pkg. No. 2
13c 25c 2 25c
PEANUT BUTTER
Loose 15c
CATSUP tSf ££ 15c
El Rio COFFEE 2 m 25c
FLOUR Mi 24 t, 55c !
; PiUsbury’s Star lona
PiNTAKF Washing Tender Crushed
FLOUR Powder CORN
2 pkgs. 25c 10 pigs. 25c Cans Be] ■
PALMOLIVE SOAP. .4 cakes 23c
1 * ■
Lettuce, medium size, 4 heads __ 25c
Celery! medium size, 4 stalks 25c
Beans, fancy tender, 2 lbs., 25c
Tomatoes, fancy ripe, 2 lbs., 25c
Apples, York, 7 lbs., 25c
Irish Potatoes, No. 1, 10 lbs., 10c
/
•Sr Atlantic & Pacific «
PAGE THREE