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Henderson daily dispatch. (Henderson, N.C.) 1914-1995, March 23, 1934, Image 7

Image and text provided by University of North Carolina at Chapel Hill Library, Chapel Hill, NC

Persistent link: https://chroniclingamerica.loc.gov/lccn/sn91068401/1934-03-23/ed-1/seq-7/

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Thumbnail for PAGE SEVEN

THE OLD HOME TOWN Rv
(^F- Ug=- g.g-T>c ±K\y Jin )} " " i
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AT STOfct IS -S«sr£^/
OFTTVAsiCy THE: JN SHAPE! C~lr—
THE- LOCAL FIREMEN PUTON
‘IHE LAST DANCE OF THE >La , w CT •
CBUTRae. 3-23S«j
I SCO ITS SCRAPBOOK - - By R. j. Scott
FIT A KETT He Craves Sugar By PAUL ROBINSON
■m GOING -to eel fAn old bachelor. Ihi eefrt -news iv-iit I f pme" nouog'H f pZ'rWHH ms A eAcHEL^TrmJT
THE GUMPS —HAVE A. CARE, BIM "
®*h uil ' 1 MERCIFUL. A 1 I x I \Y OW, MAMA* A Y THIS IS THE LAST STRAW-^N
BtM ==7 HEAVENS.; 1 s' \ TOO OON'T SUPPOSE [ WE'VE <»IVEN YHAT.MAN \
' A LETTER FROM J i f TO THINK THAT \ \ WE’C> HAVE T» / ALL. THE LEEWAY iW THE WORLD-/
AU “ THE LAWYERS-/ / BIM 6UMP HAS \ \CO TO PRISON./ \ WE'VE BERN KIND ENOU&H- /
s | p^ aCh| I FINAL NOTICE I BS6S BROUGHT US TO I V DO YOU < *'js ) WAITING FOR HIM TO COME s'
fAq 1 lYn? lipm \ BEFORE FILINtr/ THIS- FIRST- / P- Y^TT I I TO HIS SENSES- IF HE'&F
VISE- /*v I - ME HOmTuaTRD / Sgk \
CAN THINK /:/ I os- NOW he has ysraL V makelSim pay p^\
HENDERSON, (N. C.) DAILY DISPATt/8, FRIDAY, MARCH 23, 1934
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' TIFF-AW, OHIO,
DEAR nOA!.'S iFTfTE QSAV3
SKovVtiP ITS '/vC
'7>4— “TCHoor?
* ' ,ST ER Great Expectations By LES FORGRAVE
\ | XI i
SS^S LSSTAaI J f|
y UgT .-y E y^ fe ’ 1 TUtS OfyOEO. J
.' JI '' t
-n-wsr's it ©oooy. put uttle 'pile | : be qoiet to N
OF BaCJE OMDeR YOO A LITTLE. B\T AND NNE'LL J
STQEV) VT ALObAG TOWARD TAE. SEE. \K)HAT VAE OOES 7
bushes Tv4E PIGEON - -r - l//%
<-1 '* wo>ng - 3 -mOA ik/ V
Oi'p/ for the Medium Type
Os Person Should Be Mixed
♦iy LOGAN CLENDENING, M. D.
HAVING described the slender
person and the stockily-built person
ond the diets tor them, is it pos
sible to make any special recom
mendations for
the person of
medium type?
Theoretically
these should con.
stitute the larg
est group of the
population, . but
practically they
are probably the
smallest. They
exhibit mixed
types of body,
some of them
with a digestive
system like the
slender type, and
ductless gland
system like the
5..^.. v v ‘
Hr Clendening-
stocky type.
Since the fuel foods predominate in
the diet of the slender type, and
fruits and vegetables form the bulk
of the diet of stocky people, the in
termediate type might have all of
ihese things mixed, with a tendency
one way or the other, depending on
exactly what his own bodily len
iency is. The relation of occupation
or of the work and exercise done
by these people is important in de
‘eimining the amount of food. The
more muscular work that has to be
tone, i he more should the fuel foods
be added, and the less exertion that
is required in doing the day's work,
the more the-vegetable and complete
intake hop id he lowered
In general, it should be said that
the variation- in the food should con.-.
sHt more in the starches and fats
than in the meats and other protein
foods It is not true, necessarily, that
the more ex ercise one takes the more
meat is required. Fuel foods, which
include starch, sugar and fats, are
as valuable for replacing energy as
meat itself.
There is no question that mental
work does not require extra food
or eNra fuel fond The amount of
fuel that Is needed for mental effort
is so small as to be negligible.
Diets recommended as suitable for
persons of medium build are as fol
lows:
SEDENTARY
(Breakfast)
Orange Juice
Corn Flakes (or olher dry cereal)
With Top Milk
Graham Muffins Jam
Coffee
(Lunch)
Chicken Croquettes
Creamed Celery on Toast
Shredded Cabbage Salad
Pineapple Cookie*
Tea
(Dinner)
Bouillon
Roast Lamb With Mint Sauc*
Browned Potatoes Carrots and Peas
Lettuce Salad (French Dressing'
Apple Pie
ACTIVE
(Breakfast)
Stewed Apricots
Cornmeal Mush (With Top Milk)
Shirred Eggs With Two Small
Sausages
Toast Coffee
(Lunch)
Clam Chowder
Ham Hash Spinach
Rolls Pear Salad ’ Milk
Brown Betty With Hard Sauce
(Dinner)
Cream of Asparagus Soup
Broiled Steak
French Fried Potatoes
Cauliflower, au Cretin
Lettuce and Tomato Salad
(Mayonnaise Dressing)
fee Cream Cake
EDITORS NOTE: Sis pamphlets
by Dr. Clendening can now be ob
tained by sending in cents in coin, for
each, and a eels-addressed envelope
stamped with a three-cent stamp,
to Dr. Logan Clendening, in care or
this paper. The pamphlets are:
“Indigestion and Copptiparion.’* “Be.
during and Gaining,” “Infant Feed
ing,” “Instructions for the Treatmem
of Diabetes,” “Feminine .Hygiene”
and “The Care of the Hair and Skin '
PAGE SEVEN
Dispatch
WANT ADS
Get Results
DON’T FAIL TO SEE ITS BEFORE
you buy seed potatoes and other
kinds of seed. Also fertilizer for
garden and other crops. Kittrell and
Harris 21-Stf
AUTHORIZED AUTOMOTIVE RA
diator service. We clean, tepair or
recore any make of raditor. Motor
Sales Co. 28-ts
COMPLETE LINE STATESVILLE
flour, chick starting mash, laying
mash, scratch feed, dairy and hog
feed. Will sell wholesale or retail
H. B. Newman. 16-21-23-20
FOR HEMSTITCHING, PICOTINg]
dress making, suits, ladies coats.
Everything made to measure. Satis
faction guaranteed. See Estelle Wal
ston. E. G. Davis and Sons Store.
Phone 141. Mond-Fri-tf
FOR SALE LIVING ROOM SUITE,
piano, Singer electric sewing ma
chine, typewriter, cash register,
Light fixtures. Call Biller’s, 547 o-r
592-J after 6. 23-1 ti
WILL unloaFtoFay CAR
load of extra choice Tennes
see mules, well broke and
ready lor work. Come and
look them over. Prices are
rigid.. W. C. 1 light’s Store. If.
MAN WITH GOOD (’Alt: —TO
handle .in old e:;ia-alislied line of
1 70 farm and house hold products,
steady employment, pleasant out
door work every io-m guaranteed.
We help you to .succeed, our sales
methods bring quick results. Write
today for free catalogue. G. C.
HEBERLTNG GO, Dept. 1810,
Blooming!oh, 111. 22-211
SPECIAL PRICES FOR SATURDAY
fresh country eggs and nice fat.
hens. Free dressing service. Oser’s
Poultry Market, under Coopers
Warehouse, 23-lti
JUST UNLOADED CAR OF HAV
and car of flour. We have in tran
sit car of shipstuff and car t>f
Purina feeds. Prices right. Come to
see us. Kittrell and Harris. 21-3 ti
MAINE CROWN SEEtT POTATOES,
Red Bliss certified or' select Cob
blers, from peck lots to car lots.
Prices right. H. B. Newman, phorie
250. 16-19-21-23
I .OUGHLIN-GOODVVYN - AUTHOR,
ized Dealer—Majestic and Philco
adios. Complete service facilities to
render factory service, large stock
of parts for ail makes. Phono 118.
I^-ts
WILL UNLOAD TODAY CAR-'
load of extra choice Tennes
see mules, well broke and
ready for work. Come and
look them over. Prices are
rgiht. W. C. Hijfht’s Store, ts
GROCERY STORES, FISH DEAI~
ers and others can save money oh
their wrapping paper by buying old
papers for 10c per bundle at tha
Dispatch office. Also fine for kind
ling fires. 19-ts
NOTICE OF ADMINISTRATION.
Notice is hereby given that I have
qualified as administrator of the es
tate of Cary P. Harris, deceased, and
all persons having claims against said
decedent will exhibit same to me pro
perly verified within one year from
this date or this notice will pleaded
in bar of recovery. All persons indebt
ed to said estate are requested to
make immediate payment.
This the 2nd day of March A D.
1934.
W. PAGE HARRIS,
Administrator Estate
Cary P. Harris.
IN THE SUPERIOR COURT
* BEFORE TIIE CLERK.
Summons By Publication.
North Carolina:
County of Vance:
T. S. liiltrcll. Administrator of Aaron
Smith, deceased.
vs. ■
Henry Smith mu: ills wife, Fowls
Smith and bis wife, Arthur Smith
and his wife, the. husband of Polly
Smith Harrison, Frank Harrison
and wife, Muhie. Harrison Hextor
and husband. John Harrison And
wife, Frank Han Bon ami wife, Wil
liam Harrison and wife, the widow
of Raldy Smith Eleanor E. Sutton
and husband, Everett E Smith, and
wife, Arthur A Smith and wife,
Howard G. Smith (unmarried) age
20, Dorothy M. Smith (unmarried)
age 18 and Margaret F. Smith (un
married) age 14, being all of the
heirs at law of Aaron Smith, De
ceased, and T. P. Gholson, Guardian
ad Litem for Howard G. Smith,
and Margaret F. Smith.
The defendants above named will
take notice that an action entitled
as above has been commenced .in
the Superior Court of Vance County,
N. C. to sell the lands of Aaron
Smith, deceased to make assets for
his estate, with which to pay his debts
and the said defendants will further
take notice that they are required to
appear at the office of the Clerk of
the Superior Court of Vance County,
in Henderson, N. C. on tho 26th day
of April 1934 and answer or demur
to the complaint in the above entitled
action, or the plaintiff will apply to
the court for tho relief demanded In
the complaint.
This 16th day of March, 1934.
E. O. FALKNER,
Clerk Superior Court.
INSURANCE—RENTALS
REAL ESTATE—BONDS
AL. B. WESTER
Phone 139-J —Office 11$ Young fit.

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