Newspaper Page Text
Keeps Old E;
Keeps Young Ey
The clear, mellow
Rayo Lamp makes thm
lngs cheerful and p
bright light is easy
--work is less tedious
enjoyable In lHayo l1g
are artistic in desig
ment to any room.
them as you would a
don't have to remove
ney or shade. Easily
Designed to give the
bright, flickerless ligl
If your dealer doesn'
write to our nearest s
The use of Aladdin
guarantees best resul
stoves and heaters.
Washington. D. C. 4
forloIk. Vs. Chi
Richmond. Va. C
Stomach Trouble and Constipation.
Those who are afflicted with stomn
ach trouble and constipation should
read the following: ".1 have never
found anything, so good for stomach
trouble and constipation as Chamber
lain's Tablets. I have used them off
and on now for the past two years.
They not only regulate the action of
the bowels but stimulate the liver and
keep one's body in a healthy condi
tion," writes Mrs. Benjamin Hooper,
Auburn, N. Y.
you for you
less of the la
er. Again 1
Year, we bE
Iii ' : I ' dIi
Ight of the
3 lng even
IlRsant. Its .
on the eyes I
t have them,
s from lamps,
r arlotte N. C.
rlemeom. WA. Va.
harlestoa. S. C.
Why use ordinary cough remedies,
'hen Boschee's German Syrup has
een used so successfully for fifty-one
years in all parts of the United States
for coughs, bronchitis, colds settled
in the tnroat, especially lung troubles.
It gives the patie.it a food night's rest,
f"ne from coughing, with easy expec
toration in the morning, gives nature
a chance tU soothe the inflamed parts,
throw off the disease, helping the pa
tient to regain his health. 25 and 75
ke this method'
y liberal patronm
ain its history
igh cost of mer<
than our compe
r department of
thanking you, o1
g to remain
Conservation of Meat. mal
The Women's 'Home Demonstration for
ogram for -December Is on meats. on
'T'here are four things. which must 11
olnserved if we are to win this eVe
ir: Wheat, meat, sugar and fats. It ere
llpossible to raise beef and pork by
the nations where battle lines are the
'awn a.gauinst the enemy and ship- ie
ng from 0theri countries is greatly ine
st irbed by stlitnarite warfare. It grc
e can save one ounce of meat Ier 'e;
rson pet (lay, we enn send tle ai- brc
; what they need. 'l
.\leat is essential to the l iet because tin
is tle inain source of protqin, which Th
necessary to the growth and repair sh<
f I issues. Al 'at shotuid be considered nis
s i growing food, and used only to tai
tipp1ly ilalterial for the building i1) 1
f the bod(y. 'The amount of pr1oteini Ili
('essary to the body will depend Ith:
ponl the a1(e and occupation of the ab>
ittnbets of the family. It is not te- tic
essatry to mtaslire exactly, meal by c(
teal. thet am1ountsI of protein being; p0
aten. butI if there is1 a continu0al fach"I
If itr ogeti (-n food --thie import lit et - If
I1l(,1 fouinrl in prt e atin foods- -tll bldy :r
r i ll beomole weakiened and susl :c epl t ile er c(
u (is(ea(. .\ho 111t t hree and one-lf1 Io
mlnces ft ;rotein ai day are' reqiuired
or t1 av1rage man. Growing chil- 1
ren naed 1o1r proe-i in proportion ila
o their si/e than adults. because toey '.u
Inrsg increnae the tmount of their a
)ody tissu:s. asw ll as keep it in re- b
ma irl". i i
sl-f, pork and mutton ar the eunts
le are asked to consere. In place
i1' these mncats: w( are asyked to1 use to
I large e~xtent thiese substitute;: fish,. .l
nilk, cheese. poultry and eggs, nuts.
my beans. peas, etc.
Salt and smoked as well as canned in
rleh should be much more frequently
used as they are an excellent source
of protein food.
.\ilk is the best growing food and r
Rhould eonstitute a large part of the 11
diet of every child. A quart each days ll
for every chlild undler six is the ideal sl
rule. Some children do not like to r
drink milk In large quantities. for a'
these children milk custards and pud
dings, cocoa and cereals with milk
should be substituted. There shuld
be at greater number of minch cows inl a
Cheese is a very satisfactory sub-I
stitute for meat. There is an impres
sion that. it is indigetable. Extensive
digestion elperilments carried on by
the Department of Agriculture have
demonstrated that nore than 95 per
cent of protein of cheese is digested
and 90 per cent of the energy is avail
able. Cheese can be combined in
--as it would be i
tge that you hay
-. We greatly ti
::handise, to sell:
the store will sv
ne and all, and
Yours, to serve
y palatable dishes. Directions I
making cottage choose will be sent
has becomIe thepatriotic duty of
ry one with available space to III
aie the mea sit upily of the world(
raising poultry. An increase in
use of eggs and1( pou1ltry woluld
inl more meal t rele'ased for ship
nt. Pu11re rei 4 o1wls will make 1
ater1 profit than in1ong;rels, so .it,
Ain tni t prilg t) raise the pure
(1 poll ry.
'he're Ire umIu1lly Ilative South (iro
1 nut 'which We dIo not appreciate.
es are splendid as foods, n(1
)1id b e m r(1'e gener I ly u1(15sed to fulr
h protein to tile diet. P'ea utlills con
nt 11hr'e (1unces(" of ur1oteinl per p011nd1.
)1e o1141ondl of soy I)(4ies (ontaills
etissue building food 1o priin
4 II 1 p n411n! of r01111 I. : Th
O :'urpallss m1ilk andl eggs Inl nutr1i
1 valute. Dried heans and cow pens
nin+.'n three o11nces of prtoteinl perl
I ( n: 11 1 :' or order lanmh or \eal1
these y (ong :1n;mals1: are 'a11(llo d to
1w t'I I it (I! (414 I' 11 In l'1'( h
'd, they w'.ill "ieldl I an. no;(re pou. nds;
(-1!embt' clubii p :-n; r am1. which on
in r(ie fo u1 sing thlese I wai
hstitu;c: and ( di. e ion1s heo' to 11k5
little 1 at( ^r ) a 1(1n 0:14ay --"I 4i
;;lad mf give at copy tIn y one. 11 de
1-o-na Puis thle Stonitclh in Dine
Shap1ie in Fite 1tiutes.
If youir :stmach is c'on1tinitally kick
g up a di 11sturblance; you feel bloat
I and distt rcsscd; if you belch gas an(
mr food Into the mouth, then you
,el Mi-o-na .Stomach Tablets.
.\i-o-na Stomach Tablets give instant
slier, of course, but they (o no ":
uat cause fermentation lo foo and
icy drive out the l)0. ono gases
ioroughly clean, re 10 to and
rengthen the stomach lat it can
eadily digest food will tiut artificial
li-o-na stomach tablets are guar
nteed to end indigestion, acute of
bronie, or money 'back. This meant
,at nervousness, dizziness and bili
sness will disappear. Druggist ev
rywhere and Iaurens Drug Co., sell
Not in His Line.
Darwin went with his mammln t(
visit his nunt, who had three littli
,iris. After t short ine he came it
aind sat dlown by his mammam, who at
once asked why he wasn't playing wit)
his cousins, nund he replied: "0
mamma, it is too much girl for me."
impossible to ni
e given this stc
1ank you for I
rou goods for I
ving in line for
mvshmng you a
at all times,
JUST PLAIN IRON "1
BEST FOR BLOOD Y
AND COSTS LESS an
[welve Ounces Acid Iron Minieral
Costs About a Dollar and Goes I
Farther---s Stronger Too.
::ttrall fro ', i : e! i tl e 11oo s trt d, i11
i" Ie.t. '
In teadl ' -: n- 1 pill (r . : -
Ha l.d rettietly aI h II t'hI 110 (t!.
leohl or O a hi stIa+ ing_. :l at :1 h I' r i i
I(In ' (" I.al why not !:(, a( botth1 Of t
lielinal c\id Iroa .i ra!,z:* t nihlIy ii
-on eenItrated( nt aH ir'on1, I(e:tinl', Is t o 1
tn deg';rees pavwille gtavity.lt
A hottle of Acid Iron .\l ineral. (o istig I
a doilar (ontains; twelve' o elts of C.
strong, highly coicntrat. oed, nainral Ti
miedicinal iron. So powr fuill .1, thou 1h ht
htarmtless that a few diois ill a.
of water malkes a (lost. It i 1 < a I di
an1d is a naturI ial tolli (liII ni( ne' ver
he ashalmed of tailn I.
It is put up in six atl tlte ':Hinct'
hit1 st for i ndividial and fatml il: n
by the I-'Irrodin' (hiAw l tI(',or'.,a
teir t r 1d1' inlark. "A\-i.l'' 0tn h t t it, I111in
at1tiln i t your11 g lan o :iiI
and 1:1 l v. It is tover ai d I e
in sic-ijal1 h li ,s o:" e nilt . -
k i, n w il, I 1 ha r 1,
aini a tw ;:lalb ,lIi oI l ve :1 a~
aihes l o t b .il a i
<il '( w I ,).viat tt-.ttu e t~
"Ols, lsol a1y ' . ale .ool or dn. 11
x 1111 ( h tii I i' I ' le I t.; I ;; a '"1('1:,'1'
of wate"r and 11011 how rp 1,: -; ,,ii " i
and( 101n1s y'ou np', bi,}n" ; 1 ;1et
0r and spark~le t ce an. m "'i :. ,;,
That sired, wenta , 11o-otui fre n --
You likec it thlis= w ay, too an11
stronger, ehtaper and better f o:' you.
.\bsolutely no alcohol or dope. it de(' 1
not. disturb the howels and yet It
speeds the appetite and aids ! digestion.
(et a htihe from your druggist today.
( 'ROSS lilLL N* 1',1
* S S S S * * * *
('ross 11111, Dee. 2I.-itverything and
evcrybody is in a rush today for 'hriut- I
mlas. The merchants have ptt oil ('X
tra forces. CXpecting an iniceas' evell
over the big husiness of last week.
There has been a rush of trade for Ihe
past two months and for the past week
it moved up considerably. People are
payintg up this year's accounts and
many old debts, still having money
for whatever supplies they can get
for what ever supplies they can get.
There seems to be more money in the
country than anytIing else.
Our town is especially short on sit
gar, salt and kerosene oil, but as Wa
ter li iggins used to say, We are leain
ing to (10 without what we cannot. get.
i Anyway, we are still living and eating
somle, an( wI' inatendh to he happy in this
the greatest season of the year. As
eet you face to f
re during 1917,
his, and promise
he year, 1918, a
1918, and mak<
happy and pro
,i.' ):vans oniCe said,1 we areC so hapl
wet arf li vinig, \\"( ar ic iios( dead.
I Ial1y ; gre"'t':ngs (I t'(" Adver'tiser s
(I all it: r'Iel'rs .'}!! kinde wVisI1Lte
ru atyL~h th .(tediss nflu:111' t ga
\' Ia' l p 1 11 't , 1 11.' : I I .L f ar t'.
"I:'('! Hit ~ ~ ~ ~ A It;i I( :. t " I:r ' 4a l Ill
t (" II 1' ( ( , 1! 1 .
'I':'( 1' I X 1;1 ( . (Ii i t , i l 1 : i l
.I i l , lilti . ' (I l ( \' 0 ( '
'1i '~ ii.lil
I. \'' . ,l \\ itt, .\ I a c ilii' 1 a:.:e \\ ' I I.
Ils (I't:7:ss i i ta('' Is4 l. o lito14)g is".
t\ 1('If : 1 511 ' t ) I a ,*t 1 "'1"' i '''' 'c it.
AI : 4" : Ai II I .! \ A : 1 .1 (, *
I (yc' 1':1 ':!1: N ss N lde
1, ) l(( I t!led ' o1', iii Su i K l
l4 t ' '1 l Itig 1'it t.
(I (s .'I '!'1( tia 1't i l l V I d i'' er 1
\is \1 4' p1j~ o llt l.(V1111~
:!Il 'Iii1 o ii I 1 l! tS! ('011 of ( it
to,1 w r .;l the goslsofNl'. . 1
:a a15') ' iii i l 'r i t II) spend te Christ
11111 110 ii a s.1( s ~ (r \I , .
11',\ st'V5. .1(' i t III ';~ I( tlt\ i andOI
11(1'(y( ti Il' i114 ,111( 111 he 's veek-dfal( l
maki' ;ing it theery ndMs
yee our(, o regarvod
t all1 tim e fort'(liN
\I itoy stille great-ilre
splndCle o s ;NdewKle
- mmMr Etalych iie e